PlainVitamins

Women's Pure Pack

by Pure Encapsulations · other (e.g. tea bag) · 30 packets

  • On the market (NIH)
  • UPC 7 66298 01273 5
  • DSLD label 183301
  • Serving 9 capsules (1 packet)
  • 30 servings

Women's Pure Pack by Pure Encapsulations lists 48 ingredients, 45 with an amount per serving of 9 capsules, such as 1,125 mcg of vitamin A, 125 mg of vitamin C, 37.5 mcg (1,500 IU) of vitamin D and 34 mg of vitamin E; 3 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2018.

What is in Women's Pure Pack?

Each row as the label prints it, per serving of 9 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Pure Pack: Supplement Facts rows against the market (DSLD label 183301, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Women's Pure Pack against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterolless than 5 mg2%
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)1,125 mcg125%
Vitamin Cas Ascorbic Acid125 mg139%Vitamin C in Women's Pure Pack against 18,583 products125 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg125 mg

Higher than 56% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D3)) Note: 1,500 IU37.5 mcg (1,500 IU)188%Vitamin D in Women's Pure Pack against 14,175 products37.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg37.5 mcg

Higher than 78% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate, TocopherolVitamin E (Form: as D-Alpha Tocopherol Succinate, and natural Tocopherols)34 mg223%
Vitamin Kas Vitamin K1Vitamin K (Form: as Vitamin K1)50 mcg42%Vitamin K in Women's Pure Pack against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin HCl) (Alt. Name: B1)12.5 mg1,042%Thiamin in Women's Pure Pack against 9,830 products12.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg12.5 mg

Higher than 65% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5' PhosphateRiboflavin (Form: as 28% Riboflavin 5' Phosphate (Form: activated B2)) (Alt. Name: Vitamin B2)17.35 mg1,335%Riboflavin in Women's Pure Pack against 9,824 products17.35 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg17.35 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as Niacin, and 67% Niacinamide)37.5 mg234%Niacin in Women's Pure Pack against 12,413 products37.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg37.5 mg

Higher than 70% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl, and 39% Pyridoxal 5' Phosphate (Form: activated B6))10.4 mg612%Vitamin B6 in Women's Pure Pack against 15,277 products10.4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10.4 mg

Higher than 65% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas MetafolinFolate (Form: as Metafolin (Form: L-5-MTHF))667 mcg DFE167%
L-5-Mthf400 mcg
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)250 mcg10,417%Vitamin B12 in Women's Pure Pack against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin1 mcg3%Biotin in Women's Pure Pack against 9,447 products1 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1 mcg

over 99% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B5Pantothenic Acid (Form: as Calcium Pantothenate) (Alt. Name: B5)25 mg500%Pantothenic Acid (Vitamin B5) in Women's Pure Pack against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)20 mg4%Choline in Women's Pure Pack against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)500 mg38%Calcium in Women's Pure Pack against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)100 mcg67%Iodine in Women's Pure Pack against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)50 mg12%Magnesium in Women's Pure Pack against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)7.5 mg68%Zinc in Women's Pure Pack against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)100 mcg182%Selenium in Women's Pure Pack against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)1 mg43%Manganese in Women's Pure Pack against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)100 mcg286%Chromium in Women's Pure Pack against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)50 mg1%Potassium in Women's Pure Pack against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Boron GlycinateBoron (Form: as Boron Glycinate)1 mg

The label names the compound (Boron Glycinate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Vanadiumas Bis-Glycinato OxoVanadiumVanadium (Form: as Bis-Glycinato Oxo Vanadium)50 mcgVanadium in Women's Pure Pack against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Proprietary Mixed Carotenoid BlendProprietary Mixed Carotenoid Blend Note: as212 mcg
Luteinin the blend, no amount given
Lycopenein the blend, no amount given
Zeaxanthinin the blend, no amount given
Inositol62.5 mgInositol in Women's Pure Pack against 4,042 products62.5 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.62.5 mg

Higher than 71% of 4,042 products listing inositol (median 30 mg).

Alpha Lipoic Acid37.5 mgAlpha Lipoic Acid in Women's Pure Pack against 2,407 products37.5 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.37.5 mg

63% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Coenzyme Q1060 mgCoenzyme Q-10 in Women's Pure Pack against 2,922 products60 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.60 mg

48% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

FloraGLO Lutein3 mgLutein in Women's Pure Pack against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Zeaxanthin500 mcgZeaxanthin in Women's Pure Pack against 1,215 products0.5 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.5 mg

61% of 1,215 products listing zeaxanthin give more (median 1 mg).

Red Wine Grape (Vitis vinifera) concentrateas total PolyphenolsRed Wine Grape (Vitis vinifera) concentrate (Form: standardized to contain 25% total Polyphenols) PlantPart: whole fruit Genus: Vitis Species: vinifera50 mgGrape in Women's Pure Pack against 1,900 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 58% of 1,900 products listing grape (median 50 mg).

Grape (Vitis vinifera) extractas PolyphenolsGrape (Vitis vinifera) extract (Form: standardized to contain 92% Polyphenols) PlantPart: seed Genus: Vitis Species: vinifera50 mg
Pomegranate (Punica granatum) extractas PunicosidesPomegranate (Punica granatum) extract (Form: standardized to contain 40% Punicosides) PlantPart: whole fruit Genus: Punica Species: granatum50 mgPomegranate in Women's Pure Pack against 860 products50 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.50 mg

51% of 860 products listing pomegranate give more (median 70.5 mg).
Show the other 12 rows of the label
Women's Pure Pack: rows 41 to 52
IngredientAmount% DVAmong products listing it
Cranberry (Vaccinium macrocarpon) concentrate60 mgCranberry in Women's Pure Pack against 1,064 products60 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.60 mg

79% of 1,064 products listing cranberry give more (median 250 mg).

Assai Palm (Acai) (Euterpe oleracea) extract600 mgAcai in Women's Pure Pack against 433 products600 mg per serving; the middle half of products list 62.5 mg to 600 mg, the median 300 mg.600 mg

Higher than 73% of 433 products listing acai (median 300 mg).

Blueberry (Vaccinium angustifolium) extract15 mgBlueberry in Women's Pure Pack against 378 products15 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.15 mg

90% of 378 products listing blueberry give more (median 100 mg).

HMR lignanas 7-HydroxymatairesinolHMR lignan (Form: containing 7-Hydroxymatairesinol (Form: from Norway Spruce PlantPart: knot wood))5 mg
Green Tea (Camellia sinensis) extractas Epigallocatechin, total Tea CatechinsGreen Tea (Camellia sinensis) extract (Form: standardized to contain 65% Total Tea Catechins, and 23% Epigallocatechin (Alt. Name: EGCG)) PlantPart: leaf Genus: Camellia Species: sinensis50 mgGreen Tea in Women's Pure Pack against 2,595 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

69% of 2,595 products listing green tea give more (median 100 mg).

Turmeric (Curcuma longa) extractas CurcuminoidsTurmeric (Curcuma longa) extract (Form: standardized to contain 95% Curcuminoids) PlantPart: root Genus: Curcuma Species: longa50 mgTurmeric in Women's Pure Pack against 2,369 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.50 mg

71% of 2,369 products listing turmeric give more (median 150 mg).

Calcium-D-Glucarate25 mgCalcium d-Glucarate in Women's Pure Pack against 98 products25 mg per serving; the middle half of products list 100 mg to 500 mg, the median 200 mg.25 mg

93% of 98 products listing calcium d-glucarate give more (median 200 mg).

Rhodiola (Rhodiola rosea) extractas Salidroside, total RosavinsRhodiola (Rhodiola rosea) extract (Form: standardized to contain 3% total Rosavins, and 1% Salidroside) PlantPart: root Genus: Rhodiola Species: rosea50 mgRhodiola in Women's Pure Pack against 945 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

74% of 945 products listing rhodiola give more (median 100 mg).

Lemon Balm (Melissa officinalis) extractas Rosmarinic AcidLemon Balm (Melissa officinalis) extract (Form: standardized to contain 5% Rosmarinic Acid) PlantPart: leaf Genus: Melissa Species: officinalis25 mgLemon balm in Women's Pure Pack against 475 products25 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.25 mg

80% of 475 products listing lemon balm give more (median 100 mg).

Fish Oil concentrateas Anchovies, Mackerel, SardinesFish Oil concentrate (Form: from Anchovies, Sardines, Mackerel) Note: providing1,000 mgFish Oil in Women's Pure Pack against 1,990 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1 g

55% of 1,990 products listing fish oil give more (median 1.2 g).

Eicosapentaenoic Acid300 mgEPA (Eicosapentaenoic Acid) in Women's Pure Pack against 3,134 products300 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.300 mg

48% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid200 mgDHA in Women's Pure Pack against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 183301 (entered November 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 37.5 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • over 99% of the 9,447 products that print an amount of biotin list more than its 1 mcg of biotin (median 200 mcg).
  • 90% of the 378 products that print an amount of blueberry list more than its 15 mg of blueberry (median 100 mg).
  • 93% of the 98 products that print an amount of calcium d-glucarate list more than its 25 mg of calcium-D-glucarate (filed by NIH under calcium d-glucarate) (median 200 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Pure Pack's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Daily packet
Recommendations: As a dietary supplement, take 1 packet daily (9 capsules), with a meal.
Warnings
Contains fish (anchovies, sardines, mackerel)
Warning: Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use.
Keep out of the reach of children.
This product was sealed for your protection. Do not use if box or contents are open or damaged.
Allergens and what it does not contain
Gluten-free & Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 183301.

What else is on the label?

Other ingredients: Vegetarian Capsule, Gelatin Capsule, hypoallergenic Plant Fiber, Ascorbyl Palmitate, Cranberry Fiber, Cranberry seed Oil, Guar Gum, Sunflower Lecithin.

How many labels does Women's Pure Pack have?

One label is on file, entered on November 21, 2018.

  1. Label 183301 (current) Entered November 21, 2018 · on the market · 30 packets · UPC 7 66298 01273 5

DSLD also links this label to: Women's Nutrients (image difference, same product), EPA/DHA Essentials (image difference, same product), Vitamin D3 1,000 IU (image difference, same product), CoQ10 60 mg (image difference, same product), Calcium (Citrate) (image difference, same product), Acai 600 (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Encapsulations (manufacturer), Sudbury, MA. All Pure Encapsulations products.

Where next?