PlainVitamins

Athletic Pure Pack

by Pure Encapsulations · capsule · 30 packets

  • On the market (NIH)
  • UPC 7 66298 02224 6
  • DSLD label 299029
  • Serving 1 packet (9 Capsules)
  • 30 servings

Athletic Pure Pack by Pure Encapsulations lists 49 ingredients, 42 with an amount per serving of 1 packet, such as 1,500 mcg of vitamin A, 1,125 mg of vitamin C, 12.5 mcg (500 IU) of vitamin D and 34 mg of vitamin E; 7 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Athletic Pure Pack?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Athletic Pure Pack: Supplement Facts rows against the market (DSLD label 299029, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Athletic Pure Pack against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterolless than 5 mg2%
Vitamin Aas Beta-Carotene1,500 mcg167%
Vitamin Cas Ascorbic Acid1,125 mg1,250%Vitamin C in Athletic Pure Pack against 18,583 products1,125 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,125 mg

Higher than 98% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3500 IU12.5 mcg (500 IU)63%Vitamin D in Athletic Pure Pack against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate, Tocopherols, Natural34 mg223%
Vitamin Kas Vitamin K150 mcg42%Vitamin K in Athletic Pure Pack against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B112.5 mg1,042%Thiamin in Athletic Pure Pack against 9,830 products12.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg12.5 mg

Higher than 65% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate, Vitamin B228% riboflavin 5' phosphate16.7 mg1,285%Riboflavin in Athletic Pure Pack against 9,824 products16.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg16.7 mg

Higher than 71% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide67% niacinamide38 mg234%Niacin in Athletic Pure Pack against 12,413 products38 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg38 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride40% pyridoxal 5' phosphate10 mg588%Vitamin B6 in Athletic Pure Pack against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Metafolin333 mcg DFE83%
L-5-Methyltetrahydrofolate200 mcg
Vitamin B12as Methylcobalamin500 mcg20,833%Vitamin B12 in Athletic Pure Pack against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin400 mcg1,333%Biotin in Athletic Pure Pack against 9,447 products400 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg400 mcg

Higher than 77% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B525 mg500%Pantothenic Acid (Vitamin B5) in Athletic Pure Pack against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate10 mg2%Choline in Athletic Pure Pack against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Citrate100 mg8%Calcium in Athletic Pure Pack against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide100 mcg67%Iodine in Athletic Pure Pack against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate100 mg24%Magnesium in Athletic Pure Pack against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate7.5 mg68%Zinc in Athletic Pure Pack against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenomethionine100 mcg182%Selenium in Athletic Pure Pack against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Glycinate1 mg111%Copper in Athletic Pure Pack against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate1 mg43%Manganese in Athletic Pure Pack against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate100 mcg286%Chromium in Athletic Pure Pack against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium Phosphate50 mg1%Potassium in Athletic Pure Pack against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Boronas Boron Glycinate1 mgBoron in Athletic Pure Pack against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Bis-Glycinato OxoVanadium50 mcgVanadium in Athletic Pure Pack against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Proprietary Mixed Carotenoid Blend240 mcg
Luteinin the blend, no amount given
Lycopenein the blend, no amount given
Zeaxanthinin the blend, no amount given
Inositol25 mgInositol in Athletic Pure Pack against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Creatine Monohydrate375 mgCreatine in Athletic Pure Pack against 1,768 products0.375 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.0.375 g

96% of 1,768 products listing creatine give more (median 2.5 g).

Coenzyme Q-10145 mgCoenzyme Q-10 in Athletic Pure Pack against 2,922 products145 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.145 mg

Higher than 81% of 2,922 products listing coenzyme Q-10 (median 60 mg).

Alpha Ketoglutarate25 mgAlpha-Ketoglutarate in Athletic Pure Pack against 51 products25 mg per serving; the middle half of products list 50 mg to 300 mg, the median 150 mg.25 mg

82% of 51 products listing alpha-ketoglutarate give more (median 150 mg).

N-Acetyl L-Cysteinefree-form75 mgN-Acetyl Cysteine in Athletic Pure Pack against 1,259 products75 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.75 mg

72% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

Alpha Lipoic Acidas Thioctic Acid50 mgAlpha Lipoic Acid in Athletic Pure Pack against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

L-Carnosine25 mgCarnosine in Athletic Pure Pack against 154 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 100 mg.25 mg

87% of 154 products listing carnosine give more (median 100 mg).
Show the other 15 rows of the label
Athletic Pure Pack: rows 41 to 55
IngredientAmount% DVAmong products listing it
L-Glutaminefree-form850 mgGlutamine in Athletic Pure Pack against 1,850 products0.85 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.85 g

59% of 1,850 products listing glutamine give more (median 1 g).

Branched Chain Amino Acids1,200 mg
L-Leucinefree-form600 mgLeucine in Athletic Pure Pack against 2,056 products0.6 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.0.6 g

79% of 2,056 products listing leucine give more (median 2.5 g).

L-Isoleucinefree-form300 mgIsoleucine in Athletic Pure Pack against 1,614 products0.3 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.0.3 g

82% of 1,614 products listing isoleucine give more (median 1.23 g).

L-Valinefree-form300 mgValine in Athletic Pure Pack against 1,632 products0.3 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.0.3 g

82% of 1,632 products listing valine give more (median 1.25 g).

PowerGrapeas Grape Whole Fruit Extract100 mgGrape in Athletic Pure Pack against 1,900 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 58% of 1,900 products listing grape (median 50 mg).

Superfruit Antioxidant Blend30 mg
Acaiin the blend, no amount given
Pomegranatein the blend, no amount given
Acerola, Freeze-Driedin the blend, no amount given
Quercetinin the blend, no amount given
Green Tea Leaf Extractas Epigallocatechin Gallatedecaffeinated, standardized to contain 70% epigallocatechin gallate25 mgGreen Tea in Athletic Pure Pack against 2,595 products25 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.25 mg

86% of 2,595 products listing green tea give more (median 100 mg).

Fish Oil Concentrateas Anchovies, Mackerel, Sardines1,000 mgFish Oil in Athletic Pure Pack against 1,990 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1 g

55% of 1,990 products listing fish oil give more (median 1.2 g).

Eicosapentaenoic Acid300 mgEPA (Eicosapentaenoic Acid) in Athletic Pure Pack against 3,134 products300 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.300 mg

48% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid200 mgDHA in Athletic Pure Pack against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 299029 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,125 mg of vitamin C is higher than 98% of the 18,583 vitamin C products that print an amount; 386 list more.
  • At 1 serving a day, the most its directions give, the label lists 38 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • 96% of the 1,768 products that print an amount of creatine list more than its 0.375 g of creatine (median 2.5 g).
  • 86% of the 2,595 products that print an amount of green tea list more than its 25 mg of green tea (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Athletic Pure Pack's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: As a dietary supplement, take 1 packet daily (9 capsules), with a meal.
Warnings
Contains fish (anchovies, sardines, mackerel)
Warning: Take with food. If you have liver problems, consult your health professional before use.
Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking medication, particularly blood thinning medication, consult your health professional before use.
Keep out of the reach of children.
This product was sealed for your protection. do not use if box or contents are open or damaged.
Allergens and what it does not contain
Gluten-free & Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 299029.

What else is on the label?

Other ingredients: Cellulose, Water, Gelatin, Glycerin, Water, hypoallergenic Plant Fiber, Ascorbyl Palmitate.

How many labels does Athletic Pure Pack have?

3 labels are on file under this name since October 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 299029 (current) Entered December 14, 2023 · on the market · 30 packets · UPC 7 66298 02224 6
  2. Label 245987 Entered March 25, 2021 · off the market July 5, 2023 · 30 packets · UPC 7 66298 02224 6
  3. Label 182730 Entered October 25, 2018 · on the market · 30 packets · UPC 7 66298 01276 6

DSLD also links this label to: MacroPro Milk Chocolate (flavor difference), MacroPro Cookies & Cream (flavor difference), MacroPro Vanilla Bean Flavored (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Encapsulations (manufacturer), Sudbury, MA. All Pure Encapsulations products.

Where next?