PlainVitamins

PureLean Pure Pack

by Pure Encapsulations · other (e.g. tea bag) · 30 packets

  • On the market (NIH)
  • UPC 7 66298 01275 9
  • DSLD label 188790
  • Serving 7 capsules (1 packet)
  • 30 servings

PureLean Pure Pack by Pure Encapsulations lists 42 ingredients, 39 with an amount per serving of 7 capsules, such as 1,125 mcg of vitamin A, 250 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 34 mg of vitamin E; 3 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in PureLean Pure Pack?

Each row as the label prints it, per serving of 7 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PureLean Pure Pack: Supplement Facts rows against the market (DSLD label 188790, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in PureLean Pure Pack against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterolless than 5 mg2%
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)1,125 mcg125%
Vitamin Cas Ascorbic Acid, PureWay-CVitamin C (Form: as 50% PureWay-C) (Alt. Name: Ascorbic Acid)250 mg278%Vitamin C in PureLean Pure Pack against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D3)) Note: 1,000 IU25 mcg (1,000 IU)125%Vitamin D in PureLean Pure Pack against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate, TocopherolVitamin E (Form: as D-Alpha Tocopherol Succinate, and natural Tocopherols)34 mg223%
Vitamin Kas Vitamin K1Vitamin K (Form: as Vitamin K1)50 mcg42%Vitamin K in PureLean Pure Pack against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin HCl) (Alt. Name: B1)12.5 mg1,042%Thiamin in PureLean Pure Pack against 9,830 products12.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg12.5 mg

Higher than 65% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5' PhosphateRiboflavin (Form: as 28% Riboflavin 5' Phosphate (Form: activated B2)) (Alt. Name: Vitamin B2)17.35 mg1,335%Riboflavin in PureLean Pure Pack against 9,824 products17.35 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg17.35 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as Niacin, and 67% Niacinamide)37.5 mg234%Niacin in PureLean Pure Pack against 12,413 products37.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg37.5 mg

Higher than 70% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl, and 40% Pyridoxal 5' Phosphate (Form: activated B6))10.4 mg612%Vitamin B6 in PureLean Pure Pack against 15,277 products10.4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10.4 mg

Higher than 65% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas MetafolinFolate (Form: as Metafolin (Form: L-5-MTHF))667 mcg DFE167%
L-5-Mthf400 mcg
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)250 mcg10,417%Vitamin B12 in PureLean Pure Pack against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin1.5 mg5,000%Biotin in PureLean Pure Pack against 9,447 products1,500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,500 mcg

Higher than 88% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B5Pantothenic Acid (Form: as Calcium Pantothenate) (Alt. Name: B5)25 mg500%Pantothenic Acid (Vitamin B5) in PureLean Pure Pack against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)20 mg4%Choline in PureLean Pure Pack against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)75 mg6%Calcium in PureLean Pure Pack against 17,831 products75 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg75 mg

64% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)100 mcg67%Iodine in PureLean Pure Pack against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium GlycinateMagnesium (Form: as Magnesium Citrate, and 62% Magnesium Glycinate)195 mg46%Magnesium in PureLean Pure Pack against 14,003 products195 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg195 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)7.5 mg68%Zinc in PureLean Pure Pack against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)35 mcg64%Selenium in PureLean Pure Pack against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GlycinateCopper (Form: as Copper Glycinate)1 mg111%Copper in PureLean Pure Pack against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)1 mg43%Manganese in PureLean Pure Pack against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromemate Chromium Polynicotinate, Zychrome Chromium DinicocysteinateChromium (Form: as Chromemate Chromium Polynicotinate, and 50% Zychrome Chromium Dinicocysteinate)200 mcg571%Chromium in PureLean Pure Pack against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)50 mg1%Potassium in PureLean Pure Pack against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Boron GlycinateBoron (Form: as Boron Glycinate)1 mg

The label names the compound (Boron Glycinate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Vanadiumas Bis-Glycinato OxoVanadiumVanadium (Form: as Bis-Glycinato Oxo Vanadium)50 mcgVanadium in PureLean Pure Pack against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Proprietary Mixed Carotenoid BlendProprietary Mixed Carotenoid Blend Note: as212 mcg
Luteinin the blend, no amount given
Lycopenein the blend, no amount given
Zeaxanthinin the blend, no amount given
Inositol62 mgInositol in PureLean Pure Pack against 4,042 products62 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.62 mg

Higher than 71% of 4,042 products listing inositol (median 30 mg).

FloraGLO Lutein3 mgLutein in PureLean Pure Pack against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Zeaxanthin500 mcgZeaxanthin in PureLean Pure Pack against 1,215 products0.5 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.5 mg

61% of 1,215 products listing zeaxanthin give more (median 1 mg).

Alpha Lipoic Acid350 mgAlpha Lipoic Acid in PureLean Pure Pack against 2,407 products350 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.350 mg

Higher than 93% of 2,407 products listing alpha lipoic acid (median 50 mg).

GlucoPhenol Proprietary BlendGlucoPhenol Proprietary Blend Note: providing138 mg
Polyphenolsas Cranberry (Vaccinium macrocarpon) extract, Orleans Strawberry Fruit ExtractPolyphenols (Form: from Orleans Strawberry (Fragaria x ananassa) extract PlantPart: fruit Genus: Fragaria Species: x ananassa, and Cranberry (Vaccinium macrocarpon) extract PlantPart: fruit Genus: Vaccinium Species: macrocarpon)25 mgPolyphenols in PureLean Pure Pack against 249 products25 mg per serving; the middle half of products list 19.5 mg to 180 mg, the median 80 mg.25 mg

66% of 249 products listing polyphenols give more (median 80 mg).

Cinnamon (Cinnamomum cassia) extract50 mgCinnamon in PureLean Pure Pack against 601 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.50 mg

74% of 601 products listing cinnamon give more (median 200 mg).

L-Carnosineas Beta-Alanyl-L-Histidine25 mgCarnosine in PureLean Pure Pack against 154 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 100 mg.25 mg

87% of 154 products listing carnosine give more (median 100 mg).

TaurineTaurine Note: free-form1,150 mgTaurine in PureLean Pure Pack against 2,337 products1,150 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,150 mg

Higher than 80% of 2,337 products listing taurine (median 500 mg).

Green Tea (Camellia sinensis) extractas Epigallocatechin GallateGreen Tea (Camellia sinensis) extract (Form: providing 23% Epigallocatechin Gallate (Alt. Name: EGCG)) PlantPart: leaf Genus: Camellia Species: sinensis50 mgGreen Tea in PureLean Pure Pack against 2,595 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

69% of 2,595 products listing green tea give more (median 100 mg).

Indian Kino Tree (Pterocarpus marsupium) extractas PterostilbeneIndian Kino Tree (Pterocarpus marsupium) extract (Form: standardized to contain 5% Pterostilbene) PlantPart: heartwood Genus: Pterocarpus Species: marsupium25 mgIndian Kinotree in PureLean Pure Pack against 33 products25 mg per serving; the middle half of products list 50 mg to 167 mg, the median 100 mg.25 mg

88% of 33 products listing indian kinotree give more (median 100 mg).

Fish Oil concentrateas Anchovies, Mackerel, SardinesFish Oil concentrate (Form: from Anchovies, Sardines, Mackerel) Note: providing900 mgFish Oil in PureLean Pure Pack against 1,990 products0.9 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.9 g

76% of 1,990 products listing fish oil give more (median 1.2 g).

Eicosapentaenoic Acid300 mgEPA (Eicosapentaenoic Acid) in PureLean Pure Pack against 3,134 products300 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.300 mg

48% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid200 mgDHA in PureLean Pure Pack against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 188790 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 37.5 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 350 mg of alpha lipoic acid is higher than 93% of the 2,407 alpha lipoic acid products that print an amount; 177 list more.
  • 88% of the 33 products that print an amount of indian kinotree list more than its 25 mg of indian kino tree (pterocarpus marsupium) extract (filed by NIH under indian kinotree) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PureLean Pure Pack's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: As a dietary supplement, take 1 packet daily (7 capsules), with a meal.
Warnings
Contains fish (anchovies, sardines, mackerel)
Warning: Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
Allergens and what it does not contain
Gluten-free & Non-GMO
Certified Gluten-Free by the Gluten-Free Certification Organization, www.gluten.org
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 188790.

What else is on the label?

Other ingredients: Vegetarian Capsule, Gelatin Capsule, hypoallergenic Plant Fiber, Ascorbyl Palmitate, Rice Bran Wax, Citrus Bioflavonoids, Rice Dextrin, Magnesium Hydroxide, natural Lemon flavor, Rosemary leaf extract, Tocopherol.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does PureLean Pure Pack have?

3 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 246429 Entered March 25, 2021 · off the market October 1, 2024 · 30 packets · UPC 7 66298 02260 4
  2. Label 219015 Entered April 23, 2020 · off the market January 3, 2019 · 30 packets · UPC 7 66298 01275 9
  3. Label 188790 (current) Entered April 25, 2019 · on the market · 30 packets · UPC 7 66298 01275 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Encapsulations (manufacturer), Sudbury, MA. All Pure Encapsulations products.

Where next?