PlainVitamins

PureLean Nutrients

by Pure Encapsulations · capsule · 180 capsules

  • On the market (NIH)
  • UPC 7 66298 02261 1
  • DSLD label 294047
  • Serving 3 capsules
  • 60 servings

PureLean Nutrients by Pure Encapsulations lists 38 ingredients, 35 with an amount per serving of 3 capsules, such as 1,125 mcg of vitamin A, 250 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 34 mg of vitamin E; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in PureLean Nutrients?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PureLean Nutrients: Supplement Facts rows against the market (DSLD label 294047, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene1,125 mcg125%
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in PureLean Nutrients against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 500 mg.

Vitamin Das Cholecalciferol, Vitamin D31,000 IU25 mcg (1,000 IU)125%Vitamin D in PureLean Nutrients against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg.

Vitamin Eas D-Alpha-Tocopherol Succinate34 mg223%
Vitamin Kas Vitamin K150 mcg42%Vitamin K in PureLean Nutrients against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 100 mcg.

Thiamineas Thiamine Hydrochloride, Vitamin B112.5 mg1,042%Thiamin in PureLean Nutrients against 9,830 products12.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg12.5 mg

Higher than 65% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 25 mg.

Riboflavinas Riboflavin 5-Phosphate, Vitamin B228% riboflavin 5' phosphate17.35 mg1,335%Riboflavin in PureLean Nutrients against 9,824 products17.35 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg17.35 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 34.7 mg.

Niacinas Niacin, Niacinamide67% niacinamide37.5 mg234%Niacin in PureLean Nutrients against 12,413 products37.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg37.5 mg

Higher than 70% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 75 mg. 2.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride40% pyridoxal 5' phosphate10.4 mg612%Vitamin B6 in PureLean Nutrients against 15,277 products10.4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10.4 mg

Higher than 65% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20.8 mg.

Folateas Metafolin667 mcg DFE167%
L-5-Methyltetrahydrofolate400 mcg
Vitamin B12as Methylcobalamin250 mcg10,417%Vitamin B12 in PureLean Nutrients against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 500 mcg.

Biotin1,500 mcg5,000%Biotin in PureLean Nutrients against 9,447 products1,500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,500 mcg

Higher than 88% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 3,000 mcg.

Pantothenic Acidas Calcium Pantothenate, Vitamin B525 mg500%Pantothenic Acid (Vitamin B5) in PureLean Nutrients against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 50 mg.

Cholineas Choline Bitartrate20 mg4%Choline in PureLean Nutrients against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 40 mg.

Calciumas Calcium Citrate75 mg6%Calcium in PureLean Nutrients against 17,831 products75 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg75 mg

64% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 150 mg.

Iodineas Potassium Iodide100 mcg67%Iodine in PureLean Nutrients against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 200 mcg.

Magnesiumas Magnesium Citrate75 mg18%Magnesium in PureLean Nutrients against 14,003 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg75 mg

52% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 150 mg.

Zincas Zinc Citrate7.5 mg68%Zinc in PureLean Nutrients against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Seleniumas Selenomethionine35 mcg64%Selenium in PureLean Nutrients against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 70 mcg.

Copperas Copper Glycinate1 mg111%Copper in PureLean Nutrients against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2 mg.

Manganeseas Manganese Citrate1 mg43%Manganese in PureLean Nutrients against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2 mg.

Chromiumas Chromium Polynicotinate200 mcg571%Chromium in PureLean Nutrients against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 400 mcg.

Potassiumas Potassium Citrate50 mg1%Potassium in PureLean Nutrients against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 100 mg.

Boronas Boron Glycinate1 mgBoron in PureLean Nutrients against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 2 mg.

Vanadiumas Bis-Glycinato OxoVanadium50 mcgVanadium in PureLean Nutrients against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg). Per day at the most servings: 100 mcg.

Inositol62 mgInositol in PureLean Nutrients against 4,042 products62 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.62 mg

Higher than 71% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 124 mg.

Proprietary Mixed Carotenoid Blend212 mcg
Luteinin the blend, no amount givenLutein in PureLean Nutrients against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 6 mg.

Lycopenein the blend, no amount given
Zeaxanthinin the blend, no amount givenZeaxanthin in PureLean Nutrients against 1,215 products0.5 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.5 mg

61% of 1,215 products listing zeaxanthin give more (median 1 mg). Per day at the most servings: 1 mg.

MacularSynergy Complexno amount given
FloraGloas Lutein3 mg
Zeaxanthin500 mcg
Metabolic GlycoPlexno amount given
Alpha-Lipoic Acidas Thiotic Acid150 mgAlpha Lipoic Acid in PureLean Nutrients against 2,407 products150 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.150 mg

Higher than 74% of 2,407 products listing alpha lipoic acid (median 50 mg). Per day at the most servings: 300 mg.

Cinnamon Bark Extract, Driedas Cinnamomum cassia Bark Extract, Dried50 mg
L-Carnosineas Beta-Alanyl-L-Histidine25 mgCarnosine in PureLean Nutrients against 154 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 100 mg.25 mg

87% of 154 products listing carnosine give more (median 100 mg). Per day at the most servings: 50 mg.

Metabolic LipidPlexno amount given
TaurineFree-Form150 mgTaurine in PureLean Nutrients against 2,337 products150 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.150 mg

72% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 300 mg.

Green Tea Leaf Extractas Epigallocatechin Gallate23% EGCG50 mgGreen Tea in PureLean Nutrients against 2,595 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

69% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 100 mg.

Pterostilbene20 mgPterostilbene in PureLean Nutrients against 115 products20 mg per serving; the middle half of products list 10 mg to 83 mg, the median 50 mg.20 mg

64% of 115 products listing pterostilbene give more (median 50 mg). Per day at the most servings: 40 mg.

Source: NIH ODS Dietary Supplement Label Database, label 294047 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 75 mg of niacin, 2.1 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PureLean Nutrients's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Store in a cool, dry place.
Recommendations: As a dietary supplement, take 3 capsules, 1-2 times daily, with meals.
Warnings
Warning: Take with food. If you have liver problems, consult your health professional before use. Use only if safety seal is intact.
Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use.
Keep out of the reach of children.
Allergens and what it does not contain
Certified Gluten-Free by the Gluten-Free Certification Organization, www.gluten.org
Gluten-free, Non-GMO & Hypoallergenic

Source: label statements in DSLD label 294047.

What else is on the label?

Other ingredients: Cellulose, Water, hypoallergenic Plant Fiber, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GFCO.org (Gluten-Free Certification Organization). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does PureLean Nutrients have?

5 labels are on file under this name since February 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 294047 (current) Entered September 25, 2023 · on the market · 180 capsules · UPC 7 66298 02261 1
  2. Label 246371 Entered March 25, 2021 · off the market July 21, 2022 · 180 capsules · UPC 7 66298 02261 1
  3. Label 246370 Entered March 25, 2021 · on the market · 180 capsules · UPC 7 66298 01257 5
  4. Label 219008 Entered June 24, 2020 · off the market December 12, 2018 · 180 capsules · UPC 7 66298 01257 5
  5. Label 185216 Entered February 25, 2019 · off the market December 16, 2020 · 180 capsules · UPC 7 66298 01257 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Encapsulations (manufacturer), Sudbury, MA. All Pure Encapsulations products.

Where next?