Whole Food Multivitamin for Teen Guys
by NATURELO Premium Supplements · capsule · 60 vegetarian capsules
- On the market (NIH)
- UPC 6 28110 62854 1
- DSLD label 263339
- Serving 1 capsule; amounts per 2 capsules
- 30 servings
Whole Food Multivitamin for Teen Guys by NATURELO Premium Supplements lists 34 ingredients, 28 with an amount per serving of 2 capsules, such as 675 mcg RAE of vitamin A, 75 mg of vitamin C, 15 mcg (600 IU) of vitamin D3 and 12 mg a-tocopherol of vitamin E; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.
What is in Whole Food Multivitamin for Teen Guys?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas natural Beta Carotene | 675 mcg RAE | 75% | |
| Vitamin Cas Acerola Cherry Extract, L-Ascorbate | 75 mg | 83% | 62% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 150 mg. |
| Vitamin D3as Lichen600 IU Wild harvested lichen, plant-based cholecalciferol | 15 mcg (600 IU) | 75% | 51% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 30 mcg. |
| Vitamin Eas D-Alpha-Tocopherol | 12 mg a-tocopherol | 80% | |
| Vitamin B1as Thiamine Hydrochloride | 1.2 mg | 100% | 80% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 2.4 mg. |
| Vitamin B2as Riboflavin | 1.3 mg | 100% | 80% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 2.6 mg. |
| Vitamin B3as Niacinamide | 12 mg NE | 75% | 76% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 24 mg. |
| Vitamin B6as Pyridoxal 5-Phosphate | 1.7 mg | 100% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 3.4 mg. |
| Folateas L-5-Methylfolate | 300 mcg DFE | 75% | |
| Vitamin B12as Methylcobalamin | 2.4 mcg | 100% | 91% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 4.8 mcg. |
| Biotinas D-Biotin | 25 mcg | 83% | 92% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 50 mcg. |
| Vitamin B5as D-Calcium Pantothenate | 5 mg | 100% | 77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 10 mg. |
| Calciumas Aquamin, Dicalcium Phosphate | 105 mg | 8% | 52% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 210 mg. |
| Phosphorusas Dicalcium Phosphate | 50 mg | 4% | 68% of 3,786 products listing phosphorus give more (median 90 mg). Per day at the most servings: 100 mg. |
| Iodineas Kelpwild, hand-harvested kelp | 120 mcg | 80% | 57% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 240 mcg. |
| Magnesiumas Aquamin Magnesium | 105 mg | 25% | Higher than 63% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 210 mg. |
| Zincas Zinc Amino Acid Chelate | 8 mg | 73% | 60% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 16 mg. |
| Seleniumas Selenium Glycinate Complex | 40 mcg | 73% | 67% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 80 mcg. |
| Copperas Copper Aminomin | 0.5 mg | 56% | 68% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1 mg. |
| Manganeseas Manganese Sulfate | 1.5 mg | 65% | 64% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 3 mg. |
| Chromiumas Chromium Picolinate | 24 mcg | 69% | 87% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 48 mcg. |
| Molybdenumas Molybdenum Krebs Complex | 34 mcg | 76% | 69% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 68 mcg. |
| Potassiumas Potassium Chloride | 5 mg | 1% | This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Organic Fruit & Vegetable Blend | 30 mg | ||
| organic Blueberry | in the blend, no amount given | ||
| organic Carrot | in the blend, no amount given | ||
| organic Kale | in the blend, no amount given | ||
| organic Pomegranate | in the blend, no amount given | ||
| organic Raspberry | in the blend, no amount given | ||
| organic Spinach | in the blend, no amount given | ||
| Rutinas Sophora japonica | 5 mg | 84% of 1,232 products listing rutin give more (median 25 mg). Per day at the most servings: 10 mg. | |
| Luteinas Marigold | 500 mcg | 72% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 1 mg. | |
| Lycopene | 180 mcg | 97% of 1,691 products listing lycopene give more (median 1.2 mg). Per day at the most servings: 0.36 mg. | |
| Zeaxanthinas Marigold | 100 mcg | 91% of 1,215 products listing zeaxanthin give more (median 1 mg). Per day at the most servings: 0.2 mg. | |
| Vitamin K2as Menaquinone-7 | 75 mcg | 63%* | 52% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 150 mcg. |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 263339 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
- 92% of the 9,447 products that print an amount of biotin list more than its 25 mcg of biotin (median 200 mcg).
- 84% of the 1,232 products that print an amount of rutin list more than its 5 mg of rutin (median 25 mg).
- 97% of the 1,691 products that print an amount of lycopene list more than its 0.18 mg of lycopene (median 1.2 mg).
- 91% of the 1,215 products that print an amount of zeaxanthin list more than its 0.1 mg of zeaxanthin (median 1 mg).
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Whole Food Multivitamin for Teen Guys's, rare ingredients counting for more.
- Whole Food Multivitamin for TeensNATURELO Premium Supplements 34 shared, 98% alike
- Whole Food Multivitamin for TeensNATURELO 34 shared, 98% alike
- One Daily Multivitamin for MenNATURELO Premium Supplements 29 shared, 81% alike
- One Daily Multivitamin for Men 50+NATURELO Premium Supplements 29 shared, 81% alike
- One Daily Multivitamin for Women 50+NATURELO Premium Supplements 29 shared, 81% alike
- One Daily Multivitamin for MenNATURELO 29 shared, 81% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take two (2) capsules daily with a meal and a full glass of water. For best results, take 1 capsule with breakfast and 1 capsule with dinner.
- Warnings
- Caution: As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before using this product.
- Do not use if safety seal under the lid is broken or missing.
- Allergens and what it does not contain
- No GMOs No soy No gluten No coloring, preservatives or flavoring
- Does not contain GMOS, soy, gluten, milk, eggs, fish, shellfish, tree nuts, peanuts, or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 263339.
What else is on the label?
Other ingredients: Vegetarian Capsule, Rice concentrate, Maltodextrin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Consistent Quality.
How many labels does Whole Food Multivitamin for Teen Guys have?
One label is on file, entered on May 19, 2022.
- Label 263339 (current) Entered May 19, 2022 · on the market · 60 vegetarian capsules · UPC 6 28110 62854 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NATURELO Premium Supplements (manufacturer, distributor), Bridgewater, NJ. All NATURELO Premium Supplements products.