Vitamin-Mineral
by Food Research · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 0 65187 10814 7
- DSLD label 239662
- Serving 1 to 2 tablets; amounts per 2 tablets
- 30 servings
Vitamin-Mineral by Food Research lists 26 ingredients, 26 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 90 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.
What is in Vitamin-Mineral?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: Betacarotene) Note: in 100 mg of food | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin CVitamin C Note: in 400 mg of food | 90 mg | 150% | 57% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin DVitamin D Note: in 8 mg of food | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin EVitamin E Note: in 120 mg of food | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin KVitamin K Note: in 4 mg of food | 40 mcg | 50% | 70% of 4,607 products listing vitamin K give more (median 80 mcg). |
| ThiaminThiamin (Alt. Name: Vitamin B-1) Note: in 12 mg of food | 3 mg | 200% | 53% of 9,830 products listing thiamin give more (median 5 mg). |
| RiboflavinRiboflavin (Alt. Name: B-2) Note: in 30 mg of food | 3 mg | 167% | 54% of 9,824 products listing riboflavin give more (median 4 mg). |
| NiacinamideNiacinamide Note: in 120 mg of food | 30 mg | 150% | Higher than 63% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B-6Vitamin B-6 Note: in 15 mg of food | 3 mg | 150% | 64% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| FolateFolate Note: in 40 mg of food | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12Vitamin B-12 Note: in 4.8 mg of food | 24 mcg | 400% | 58% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| BiotinBiotin Note: in 60 mg of food | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| PantothenatePantothenate Note: in 48 mg of food | 12 mg | 120% | 50% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| IronIron Note: in 180 mg of food | 9 mg | 50% | Higher than 63% of 6,910 products listing iron (median 5 mg). |
| IodineIodine Note: in 10 mg of food | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| ZincZinc Note: in 300 mg of food | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| SeleniumSelenium Note: in 70 mg of food | 70 mcg | 100% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| CopperCopper Note: in 200 mg of food | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| ManganeseManganese Note: in 40 mg of food | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| ChromiumChromium GTF Note: in 60 mg of food | 120 mcg | 100% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| MolybdenumMolybdenum Note: in 37.5 mg of food | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| BoronBoron Note: in 16 mg of food | 150 mcg | 81% of 3,339 products listing boron give more (median 1 mg). | |
| CholineCholine Note: in 8 mg of food | 2 mg | 0%* | 93% of 4,738 products listing choline give more (median 40 mg). |
| InositolInositol Note: in 8 mg of food | 2 mg | 88% of 4,042 products listing inositol give more (median 30 mg). | |
| SiliconSilicon Note: in 150 mg of food | 1,500 mcg | 88% of 1,220 products listing silicon give more (median 4 mg). | |
| VanadiumVanadium Note: in 25 mg of food | 25 mcg | 44% of 1,744 products listing vanadium give more (median 25 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 239662 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).
- 93% of the 4,738 products that print an amount of choline list more than its 2 mg of choline (median 40 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Vitamin-Mineral's, rare ingredients counting for more.
- Multivitamin & MineralNature's Own 24 shared, 83% alike
- VitalActivKlaire Labs · off the market 25 shared, 82% alike
- NutriGenesis Multi for MenPerformance Lab 23 shared, 81% alike
- NutriGenesis Multi for WomenPerformance Lab 23 shared, 81% alike
- Doctor's Choice Prenatal FormulaEnzymatic Therapy · off the market 26 shared, 81% alike
- LifePak TeenPharmanex · off the market 23 shared, 80% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 1-2 servings per day or as recommended by your health care professional. Adjust usage according to nutritional lifestyle requirements.
- Warnings
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Not recommended if contraindicated.
- Allergens and what it does not contain
- Gluten-free
- This product has been tested free of pesticides, herbicides, gluten, dairy, and soy. No synthetic nutrients No dairy No preservatives
- Storage
- Store in a dry place with lid tightly closed.
Source: label statements in DSLD label 239662.
What else is on the label?
Other ingredients: Fatty Acids, Vegetarian Coating.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.
How many labels does Vitamin-Mineral have?
One label is on file, entered on December 26, 2020.
- Label 239662 (current) Entered December 26, 2020 · on the market · 60 tablets · UPC 0 65187 10814 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Food Research International LLC (distributor), Chandler, Arizona. All Food Research products.