PlainVitamins

vEO Mega

by doTERRA · softgel capsule · 120 liquicaps

  • On the market (NIH)
  • DSLD label 267680
  • Serving 4 liquicaps
  • 30 servings

vEO Mega by doTERRA lists 28 ingredients, 18 with an amount per serving of 4 liquicaps, such as 20 mcg RAE of vitamin A, 20 mcg (800 IU) of vitamin D and 40 mg of vitamin E; 10 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in vEO Mega?

Each row as the label prints it, per serving of 4 liquicaps. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

vEO Mega: Supplement Facts rows against the market (DSLD label 267680, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Fat1.5 g2%Fat (unspecified) in vEO Mega against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Aas Beta-Carotene20 mcg RAE2%
Vitamin Das Ergocalciferol20 mcg (800 IU)100%Vitamin D in vEO Mega against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol, Mixed Tocopherols40 mg267%
Vegetarian Omega Blendno amount given
Flaxseed Oil900 mgFlaxseed Oil in vEO Mega against 512 products0.9 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.0.9 g

56% of 512 products listing flaxseed oil give more (median 1 g).

Ala450 mgAlpha-Linolenic Acid in vEO Mega against 712 products555 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.555 mg

Higher than 62% of 712 products listing alpha-linolenic acid (median 485 mg).

Algae Oil288 mgAlgal Oil in vEO Mega against 118 products288 mg per serving; the middle half of products list 242.5 mg to 1,000 mg, the median 603 mg.288 mg

70% of 118 products listing algal oil give more (median 603 mg).

DHA100 mgDHA in vEO Mega against 3,627 products100 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.100 mg

75% of 3,627 products listing DHA give more (median 232 mg).

Inca Inchi Seed Oil220 mg
Ala105 mg
Borage seed Oil100 mgBorage Oil in vEO Mega against 254 products100 mg per serving; the middle half of products list 161.5 mg to 1,000 mg, the median 515 mg.100 mg

83% of 254 products listing borage oil give more (median 515 mg).

Cranberry seed Oil40 mgCranberry in vEO Mega against 1,064 products40 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.40 mg

84% of 1,064 products listing cranberry give more (median 250 mg).

Pomegranate seed Oil40 mgPomegranate in vEO Mega against 860 products40 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.40 mg

61% of 860 products listing pomegranate give more (median 70.5 mg).

Pumpkin seed Oil40 mgPumpkin Seed Oil in vEO Mega against 177 products40 mg per serving; the middle half of products list 80 mg to 1,000 mg, the median 260 mg.40 mg

86% of 177 products listing pumpkin seed oil give more (median 260 mg).

Grape seed Oil40 mgGrape in vEO Mega against 1,900 products40 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.40 mg

63% of 1,900 products listing grape give more (median 50 mg).

Carotenoid Blendno amount given
Luteinas MarigoldLutein (Form: from Marigold PlantPart: flower)3 mgLutein in vEO Mega against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Astaxanthinas Green Algae1 mgAstaxanthin in vEO Mega against 955 products1 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.1 mg

45% of 955 products listing astaxanthin give more (median 1 mg).

Zeaxanthinas MarigoldZeaxanthin (Form: from Marigold PlantPart: flower)1 mgZeaxanthin in vEO Mega against 1,215 products1 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.1 mg

42% of 1,215 products listing zeaxanthin give more (median 1 mg).

Lycopeneas TomatoLycopene (Form: from Tomato PlantPart: fruit)1 mgLycopene in vEO Mega against 1,691 products1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1 mg

50% of 1,691 products listing lycopene give more (median 1.2 mg).

CPTG Essential Oil Blend120 mg
Clovein the blend, no amount given
Frankincensein the blend, no amount given
Thymein the blend, no amount given
Cuminin the blend, no amount given
wild Orangein the blend, no amount given
Peppermintin the blend, no amount given
Gingerin the blend, no amount given
Carawayin the blend, no amount given
German Chamomilein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 267680 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 86% of the 177 products that print an amount of pumpkin seed oil list more than its 40 mg of pumpkin seed oil (median 260 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with vEO Mega's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Adults, take 4 capsules per day with food.
Warnings
Note: Keep out of reach of children.
Pregnant or nursing women and people with known medical conditions should consult a physician before using.
Do not use if safety seal is broken or missing.
Storage
Store in a dark, cool, dry place.

Source: label statements in DSLD label 267680.

What else is on the label?

Other ingredients: Vegetable Hypromellose, Silica, Soybean Oil, Sunflower Oil, Safflower Oil.

How many labels does vEO Mega have?

2 labels are on file under this name since May 28, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 267680 (current) Entered June 16, 2022 · on the market · 120 liquicaps
  2. Label 203100 Entered May 28, 2019 · off the market November 10, 2021 · 120 liquicaps

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names doTERRA Intl, LLC (distributor), Pleasant Grove, UT, U.S.A.. All doTERRA products.

Where next?