PlainVitamins

xEO Mega

by doTERRA · softgel capsule · 120 softgels

  • On the market (NIH)
  • DSLD label 267715
  • Serving 4 softgels
  • 30 servings

xEO Mega by doTERRA lists 24 ingredients, 15 with an amount per serving of 4 softgels, such as 600 mcg of vitamin A, 20 mcg (800 IU) of vitamin D, 40 mg of vitamin E and 50 mg of pomegranate seed oil; 9 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in xEO Mega?

Each row as the label prints it, per serving of 4 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

xEO Mega: Supplement Facts rows against the market (DSLD label 267715, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1.5 g2%Fat (unspecified) in xEO Mega against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterol2 mg1%Cholesterol in xEO Mega against 5,275 products2 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.2 mg

97% of 5,275 products listing cholesterol give more (median 15 mg).

Vitamin Aas Beta-Carotene600 mcg67%
Vitamin Das Cholecalciferol20 mcg (800 IU)100%Vitamin D in xEO Mega against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol, Mixed Tocopherols40 mg267%
Marine Oil and Plant Oil Blend1,100 mg
EPAas Fish Oil300 mgEPA (Eicosapentaenoic Acid) in xEO Mega against 3,134 products300 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.300 mg

48% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

DHAas Fish Oil300 mgDHA in xEO Mega against 3,627 products300 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.300 mg

Higher than 63% of 3,627 products listing DHA (median 232 mg).

Omega-3 Fatty Acidsas Fish Oil65 mgOmega-3 in xEO Mega against 2,714 products65 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.65 mg

94% of 2,714 products listing omega-3 give more (median 500 mg).

Ahiflower (Buglossoides arvensis) seed oil200 mg
Alpha Linolenic Acid79 mgAlpha-Linolenic Acid in xEO Mega against 712 products79 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.79 mg

82% of 712 products listing alpha-linolenic acid give more (median 485 mg).

Stearidonic Acid31 mgStearidonic acid in xEO Mega against 74 products31 mg per serving; the middle half of products list 23 mg to 76.75 mg, the median 35 mg.31 mg

59% of 74 products listing stearidonic acid give more (median 35 mg).

Gamma-Linolenic Acid8 mgGamma Linolenic Acid in xEO Mega against 740 products8 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.8 mg

94% of 740 products listing gamma linolenic acid give more (median 90 mg).

Pomegranate seed Oil50 mgPomegranate in xEO Mega against 860 products50 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.50 mg

51% of 860 products listing pomegranate give more (median 70.5 mg).

Luteinas Marigold3 mgLutein in xEO Mega against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Astaxanthinas Green Algae1 mgAstaxanthin in xEO Mega against 955 products1 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.1 mg

45% of 955 products listing astaxanthin give more (median 1 mg).

Zeaxanthinas Marigold1 mgZeaxanthin in xEO Mega against 1,215 products1 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.1 mg

42% of 1,215 products listing zeaxanthin give more (median 1 mg).

Lycopeneas Tomato fruit extract1 mgLycopene in xEO Mega against 1,691 products1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1 mg

50% of 1,691 products listing lycopene give more (median 1.2 mg).

CPTG Essential Oil Blend120 mg
Clovein the blend, no amount given
Frankincensein the blend, no amount given
Thymein the blend, no amount given
Cuminin the blend, no amount given
wild Orangein the blend, no amount given
Peppermintin the blend, no amount given
Gingerin the blend, no amount given
Carawayin the blend, no amount given
German Chamomileas German Chamomile, German Chamomile, German Chamomilein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 267715 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 2,714 products that print an amount of omega-3 list more than its 65 mg of omega-3 (median 500 mg).
  • 94% of the 740 products that print an amount of gamma linolenic acid list more than its 8 mg of gamma-linolenic acid (filed by NIH under gamma linolenic acid) (median 90 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with xEO Mega's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Take 4 softgels per day with food.
Warnings
Contains Fish: (Sardine, Anchovy, Mackerel)
Note: Keep out of reach of children.
Pregnant or nursing women and people with known medical conditions should consult a physician before using.
Do not use if safety seal is broken or missing.
Storage
Store in a dark, cool, dry place.

Source: label statements in DSLD label 267715.

What else is on the label?

Other ingredients: modified Food Starch, Glycerin, Maltitol syrup, Carrageenan, Water, Sunflower Seed Oil, Olive Oil, Rosemary extract, Ascorbyl Palmitate, Sunflower Lecithin, Lemon Peel.

How many labels does xEO Mega have?

2 labels are on file under this name since May 28, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 267715 (current) Entered June 16, 2022 · on the market · 120 softgels
  2. Label 203116 Entered May 28, 2019 · on the market · 120 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names doTERRA Intl, LLC (distributor), Pleasant Grove, UT, U.S.A.. All doTERRA products.

Where next?