Ultra Women's Multi + Omega-3

by OLLY · softgel capsule · 60 softgels

  • Off the market since December 2022 (NIH)
  • UPC 8 50004 46264 5
  • DSLD label 267690
  • Serving 2 softgels
  • 30 servings

Ultra Women's Multi + Omega-3 by OLLY lists 22 ingredients, 22 with an amount per serving of 2 softgels, such as 450 mcg of vitamin A, 45 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 15 mg of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Ultra Women's Multi + Omega-3?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultra Women's Multi + Omega-3: Supplement Facts rows against the market (DSLD label 267690, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Ultra Women's Multi + Omega-3 against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterol5 mg2%Cholesterol in Ultra Women's Multi + Omega-3 against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Vitamin Aas Retinyl Palmitate450 mcg50%
Vitamin Cas Sodium Ascorbate45 mg50%Vitamin C in Ultra Women's Multi + Omega-3 against 18,583 products45 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg45 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol800 IU20 mcg (800 IU)100%Vitamin D in Ultra Women's Multi + Omega-3 against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Tocopherol15 mg100%
Thiaminas Thiamine Hydrochloride1.2 mg100%Thiamin in Ultra Women's Multi + Omega-3 against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.3 mg100%Riboflavin in Ultra Women's Multi + Omega-3 against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide16 mg100%Niacin in Ultra Women's Multi + Omega-3 against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as Cyanocobalamin6 mcg250%Vitamin B12 in Ultra Women's Multi + Omega-3 against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin150 mcg500%Biotin in Ultra Women's Multi + Omega-3 against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Ultra Women's Multi + Omega-3 against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Tricalcium Phosphate100 mg8%Calcium in Ultra Women's Multi + Omega-3 against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Bisglycinate Chelate4.5 mg25%Iron in Ultra Women's Multi + Omega-3 against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg).

Phosphorusas Tricalcium Phosphate52 mg4%Phosphorus in Ultra Women's Multi + Omega-3 against 3,786 products52 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg52 mg

68% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Ultra Women's Multi + Omega-3 against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate2.5 mg23%Zinc in Ultra Women's Multi + Omega-3 against 13,186 products2.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.5 mg

88% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenate14 mcg25%Selenium in Ultra Women's Multi + Omega-3 against 7,658 products14 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg14 mcg

92% of 7,658 products listing selenium give more (median 55 mcg).

Chromiumas Chromium Chloride17 mcg49%Chromium in Ultra Women's Multi + Omega-3 against 7,825 products17 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg17 mcg

91% of 7,825 products listing chromium give more (median 100 mcg).

Inositol40 mcgInositol in Ultra Women's Multi + Omega-3 against 4,042 products0.04 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.04 mg

92% of 4,042 products listing inositol give more (median 30 mg).

Boronas Boron Citrate150 mcgBoron in Ultra Women's Multi + Omega-3 against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Omega-3sas Fish Oil300 mgOmega-3 in Ultra Women's Multi + Omega-3 against 2,714 products300 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.300 mg

62% of 2,714 products listing omega-3 give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 267690 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 7,658 products that print an amount of selenium list more than its 14 mcg of selenium (median 55 mcg).
  • 91% of the 7,825 products that print an amount of chromium list more than its 17 mcg of chromium (median 100 mcg).
  • 92% of the 4,042 products that print an amount of inositol list more than its 0.04 mg of inositol (median 30 mg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ultra Women's Multi + Omega-3's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults, take 2 softgels with food per day. Swallow whole.
Take with water
Warnings
Contains: Fish (anchovy, sardine)
Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, shellfish and wheat.
Take only as directed. Do not exceed suggested use.
If you have a medical condition or are pregnant or nursing, please seek the advice of a qualified health care professional before using.
Not intended for use in children.
Do not use if shrink wrap is torn or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of the reach of children.
Allergens and what it does not contain
No synthetic flavors or colors Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 267690.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Rice Bran Oil, Beeswax, Sunflower Lecithin, Natural Flavors, Titanium Dioxide, Carmine.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation.

How many labels does Ultra Women's Multi + Omega-3 have?

One label is on file, entered on June 16, 2022.

  1. Label 267690 (current) Entered June 16, 2022 · off the market December 13, 2022 · 60 softgels · UPC 8 50004 46264 5

DSLD also links this label to: Women's Multi + Omega-3 Ultra Softgels (image difference, same product), Women's Multi + Omega-3 Ultra Softgels (image difference, same product), Ultra Strength Women's Multi + Omega-3 (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names OLLY Public Benefit Corp. (distributor), San Francisco, CA. All OLLY products.

Where next?