PlainVitamins

Women's Multi + Omega-3 Ultra Softgels

by OLLY · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 8 50004 46264 5
  • DSLD label 273672
  • Serving 2 softgels
  • 30 servings

Women's Multi + Omega-3 Ultra Softgels by OLLY lists 24 ingredients, 24 with an amount per serving of 2 softgels, such as 450 mcg of vitamin A, 45 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 15 mg of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 21, 2023.

What is in Women's Multi + Omega-3 Ultra Softgels?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Multi + Omega-3 Ultra Softgels: Supplement Facts rows against the market (DSLD label 273672, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0.5 g1%Fat (unspecified) in Women's Multi + Omega-3 Ultra Softgels against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)450 mcg50%
Vitamin Cas Ascorbic Acid45 mg50%Vitamin C in Women's Multi + Omega-3 Ultra Softgels against 18,583 products45 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg45 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)20 mcg (800 IU)100%Vitamin D in Women's Multi + Omega-3 Ultra Softgels against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)15 mg100%
Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin Hydrochloride) (Alt. Name: Vitamin B1)1.2 mg100%Thiamin in Women's Multi + Omega-3 Ultra Softgels against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.3 mg100%Riboflavin in Women's Multi + Omega-3 Ultra Softgels against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)16 mg100%Niacin in Women's Multi + Omega-3 Ultra Softgels against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)1.7 mg100%Vitamin B6 in Women's Multi + Omega-3 Ultra Softgels against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)6 mcg250%Vitamin B12 in Women's Multi + Omega-3 Ultra Softgels against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)150 mcg500%Biotin in Women's Multi + Omega-3 Ultra Softgels against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium-D-Pantothenate)5 mg100%Pantothenic Acid (Vitamin B5) in Women's Multi + Omega-3 Ultra Softgels against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)50 mg9%Choline in Women's Multi + Omega-3 Ultra Softgels against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Calciumas Tricalcium Phosphate100 mg8%Calcium in Women's Multi + Omega-3 Ultra Softgels against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Bisglycinate Chelate4.5 mg25%Iron in Women's Multi + Omega-3 Ultra Softgels against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg).

Phosphorusas Tricalcium Phosphate52 mg4%Phosphorus in Women's Multi + Omega-3 Ultra Softgels against 3,786 products52 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg52 mg

68% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Women's Multi + Omega-3 Ultra Softgels against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)2.5 mcg23%

This amount is far outside what other labels list for zinc, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite)14 mcg25%Selenium in Women's Multi + Omega-3 Ultra Softgels against 7,658 products14 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg14 mcg

92% of 7,658 products listing selenium give more (median 55 mcg).

Chromiumas Chromium Chloride17 mcg49%Chromium in Women's Multi + Omega-3 Ultra Softgels against 7,825 products17 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg17 mcg

91% of 7,825 products listing chromium give more (median 100 mcg).

Inositol40 mcgInositol in Women's Multi + Omega-3 Ultra Softgels against 4,042 products0.04 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.04 mg

92% of 4,042 products listing inositol give more (median 30 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)150 mcgBoron in Women's Multi + Omega-3 Ultra Softgels against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Omega-3 Fatty Acidsas Fish OilOmega-3s (Form: from Fish Oil)300 mgOmega-3 in Women's Multi + Omega-3 Ultra Softgels against 2,714 products300 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.300 mg

62% of 2,714 products listing omega-3 give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 273672 (entered February 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 7,658 products that print an amount of selenium list more than its 14 mcg of selenium (median 55 mcg).
  • 91% of the 7,825 products that print an amount of chromium list more than its 17 mcg of chromium (median 100 mcg).
  • 92% of the 4,042 products that print an amount of inositol list more than its 0.04 mg of inositol (median 30 mg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Multi + Omega-3 Ultra Softgels's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults, take 2 softgels with food per day.
Warnings
Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, shellfish and wheat.
Take only as directed. Do not exceed suggested use.
If you have a medical condition or are pregnant or nursing, consult a qualified health care professional before using.
Not intended for use in children.
Do not use if shrink wrap is torn or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of the reach of children.
Contains: Fish (Anchovy, Sardine)
Allergens and what it does not contain
No artificial flavors or colors Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 273672.

What else is on the label?

Other ingredients: Safflower Oil, Gelatin, Glycerin, Sunflower Lecithin, natural Peppermint Oil, natural Lemon Oil, Water, Coloring, Beeswax, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation.

How many labels does Women's Multi + Omega-3 Ultra Softgels have?

2 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 273672 (current) Entered February 21, 2023 · on the market · 60 softgels · UPC 8 50004 46264 5
  2. Label 230344 Entered July 23, 2020 · off the market November 16, 2021 · 60 softgels · UPC 8 50004 46264 5

DSLD also links this label to: Ultra Women's Multi + Omega-3 (image difference, same product), Ultra Strength Women's Multi + Omega-3 (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names OLLY Public Benefit Corp. (distributor), San Francisco, CA. All OLLY products.

Where next?