The Perfect Women's Multi Blissful Berry

by OLLY · gummy or jelly · 130 Gummy(ies)

  • On the market (NIH)
  • UPC 8 52933 00803 1
  • DSLD label 291307
  • Serving 2 gummies
  • 65 servings

The Perfect Women's Multi Blissful Berry by OLLY lists 20 ingredients, 20 with an amount per serving of 2 gummies, such as 450 mcg of vitamin A, 45 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 15 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in The Perfect Women's Multi Blissful Berry?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

The Perfect Women's Multi Blissful Berry: Supplement Facts rows against the market (DSLD label 291307, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in The Perfect Women's Multi Blissful Berry against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars2 gSugar in The Perfect Women's Multi Blissful Berry against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g4%
Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)450 mcg50%
Vitamin Cas Ascorbic Acid45 mg50%Vitamin C in The Perfect Women's Multi Blissful Berry against 18,583 products45 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg45 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 800 IU20 mcg (800 IU)100%Vitamin D in The Perfect Women's Multi Blissful Berry against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)15 mg100%
Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin Hydrochloride) (Alt. Name: Vitamin B1)0.12 mg10%Thiamin in The Perfect Women's Multi Blissful Berry against 9,830 products0.12 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.12 mg

98% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B20.13 mg10%Riboflavin in The Perfect Women's Multi Blissful Berry against 9,824 products0.13 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.13 mg

98% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)8 mg50%Niacin in The Perfect Women's Multi Blissful Berry against 12,413 products8 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg8 mg

85% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)1.7 mg100%Vitamin B6 in The Perfect Women's Multi Blissful Berry against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)6 mcg250%Vitamin B12 in The Perfect Women's Multi Blissful Berry against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)150 mcg500%Biotin in The Perfect Women's Multi Blissful Berry against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium-D-Pantothenate)5 mg100%Pantothenic Acid (Vitamin B5) in The Perfect Women's Multi Blissful Berry against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Tricalcium PhosphateCalcium (Form: as Tricalcium Phosphate)100 mg8%Calcium in The Perfect Women's Multi Blissful Berry against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Tricalcium PhosphatePhosphorus (Form: as Tricalcium Phosphate)46 mg4%Phosphorus in The Perfect Women's Multi Blissful Berry against 3,786 products46 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg46 mg

75% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in The Perfect Women's Multi Blissful Berry against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)2.5 mg23%Zinc in The Perfect Women's Multi Blissful Berry against 13,186 products2.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.5 mg

88% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)14 mcg25%Selenium in The Perfect Women's Multi Blissful Berry against 7,658 products14 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg14 mcg

92% of 7,658 products listing selenium give more (median 55 mcg).

Chromiumas Chromium Nicotinate17.5 mcg50%Chromium in The Perfect Women's Multi Blissful Berry against 7,825 products17.5 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg17.5 mcg

91% of 7,825 products listing chromium give more (median 100 mcg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)500 mcgBoron in The Perfect Women's Multi Blissful Berry against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 291307 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 9,830 products that print an amount of thiamin list more than its 0.12 mg of thiamin (median 5 mg).
  • 98% of the 9,824 products that print an amount of riboflavin list more than its 0.13 mg of riboflavin (median 4 mg).
  • 92% of the 7,658 products that print an amount of selenium list more than its 14 mcg of selenium (median 55 mcg).
  • 91% of the 7,825 products that print an amount of chromium list more than its 17.5 mcg of chromium (median 100 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with The Perfect Women's Multi Blissful Berry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 2 gummies daily. Chew thoroughly before swallowing.
Take on the daily No food or water needed.
Warnings
Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.
Take only as directed. Do not exceed suggested use.
If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using.
Not for use in children.
Do not use if inner seal is broken or missing.
Keep out of the reach of children.
Allergens and what it does not contain
No artificial flavors or colors Gluten Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 291307.

What else is on the label?

Other ingredients: Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Coloring, Pectin, Vegetable Oil, carnauba wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Contents Certified NSF Certified B Corporation. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does The Perfect Women's Multi Blissful Berry have?

6 labels are on file under this name since September 21, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 291307 (current) Entered May 24, 2023 · on the market · 130 Gummy(ies) · UPC 8 52933 00803 1
  2. Label 291304 Entered May 24, 2023 · on the market · 120 Gummy(ies) · UPC 8 40160 20042 7
  3. Label 273198 Entered January 23, 2023 · on the market · 90 Gummy(ies) · UPC 8 58158 00501 5
  4. Label 253179 Entered August 23, 2021 · on the market · 90 Gummy(ies) · UPC 8 58158 00501 5
  5. Label 201750 Entered April 25, 2019 · on the market · 90 gummies · UPC 8 58158 00501 5
  6. Label 180853 Entered September 21, 2018 · off the market September 21, 2018 · 90 gummies · UPC 8 58158 00501 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names OLLY Public Benefit Corp. (distributor), San Francisco, CA. All OLLY products.

Where next?