PlainVitamins

Ultimate Health Complex

by Burbank Glendale Chiropractic · tablet or pill · 120 tablets

  • On the market (NIH)
  • DSLD label 22089
  • Serving 2 tablets
  • 60 servings

Ultimate Health Complex by Burbank Glendale Chiropractic lists 48 ingredients, 48 with an amount per serving of 2 tablets, such as 9,500 IU of vitamin A, 500 mg of vitamin C, 200 IU (5 mcg) of vitamin D3 and 200 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2013.

What is in Ultimate Health Complex?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultimate Health Complex: Supplement Facts rows against the market (DSLD label 22089, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A9,500 IU190%Vitamin A in Ultimate Health Complex against 5,772 products9,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.9,500 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 19,000 IU.

Vitamin A Acetate2,000 IU
Beta-Caroteneand 7,500 IU as beta-carotene7,500 IU
Vitamin C500 mg833%Vitamin C in Ultimate Health Complex against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,000 mg.

Vitamin D3as Cholecalciferol200 IU (5 mcg)50%Vitamin D in Ultimate Health Complex against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg.

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)200 IU667%Vitamin E in Ultimate Health Complex against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 400 IU.

Vitamin K2.5 mcg3%Vitamin K in Ultimate Health Complex against 4,607 products2.5 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg2.5 mcg

over 99% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 5 mcg.

Thiamineas Vitamin B135 mg2,333%Thiamin in Ultimate Health Complex against 9,830 products35 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg35 mg

Higher than 81% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 70 mg.

Riboflavinas Vitamin B235 mg2,059%Riboflavin in Ultimate Health Complex against 9,824 products35 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg35 mg

Higher than 84% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 70 mg.

Niacinas NiacinamideNiacin (Form: and as Niacinamide)35 mg175%Niacin in Ultimate Health Complex against 12,413 products35 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg35 mg

Higher than 69% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 70 mg. 2 times the adult UL a day.

Vitamin B635 mg1,750%Vitamin B6 in Ultimate Health Complex against 15,277 products35 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg35 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 70 mg.

Folic Acid200 mcg50%Folate in Ultimate Health Complex against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 400 mcg.

Vitamin B1235 mcg583%Vitamin B12 in Ultimate Health Complex against 14,425 products35 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg35 mcg

50% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 70 mcg.

Biotin150 mcg50%Biotin in Ultimate Health Complex against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg.

Pantothenic Acid35 mg350%Pantothenic Acid (Vitamin B5) in Ultimate Health Complex against 10,060 products35 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg35 mg

Higher than 69% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 70 mg.

Calcium300 mg30%Calcium in Ultimate Health Complex against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 600 mg.

Phosphorus180 mg18%Phosphorus in Ultimate Health Complex against 3,786 products180 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg180 mg

Higher than 72% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 360 mg.

Iodineas KelpIodine (Form: from Kelp)35 mcg23%Iodine in Ultimate Health Complex against 6,382 products35 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg35 mcg

91% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 70 mcg.

Magnesium2.5 mg125%

This amount is far outside what other labels list for magnesium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Zinc10 mg67%Zinc in Ultimate Health Complex against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 20 mg.

Seleniumas L-Selenomethionine25 mcg36%Selenium in Ultimate Health Complex against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 50 mcg.

Manganese2.5 mg125%Manganese in Ultimate Health Complex against 7,016 products2.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.5 mg

Higher than 68% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 5 mg.

Chromium25 mcg21%Chromium in Ultimate Health Complex against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 50 mcg.

Molybdenum25 mcg33%Molybdenum in Ultimate Health Complex against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 50 mcg.

Potassium25 mg1%Potassium in Ultimate Health Complex against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 50 mg.

Boron0.5 mgBoron in Ultimate Health Complex against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 1 mg.

Nickel0.25 mcgNickel in Ultimate Health Complex against 317 products0.25 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg0.25 mcg

98% of 317 products listing nickel give more (median 5 mcg). Per day at the most servings: 0.5 mcg.

Siliconas Horsetail Rush3 mgSilicon in Ultimate Health Complex against 1,220 products3 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.3 mg

55% of 1,220 products listing silicon give more (median 4 mg). Per day at the most servings: 6 mg.

Vanadium10 mcgVanadium in Ultimate Health Complex against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg). Per day at the most servings: 20 mcg.

Choline35 mg6%*Choline in Ultimate Health Complex against 4,738 products35 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg35 mg

51% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 70 mg.

Inositol35 mgInositol in Ultimate Health Complex against 4,042 products35 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.35 mg

Higher than 53% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 70 mg.

Paba35 mgPABA in Ultimate Health Complex against 1,610 products35 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.35 mg

Higher than 59% of 1,610 products listing PABA (median 25 mg). Per day at the most servings: 70 mg.

L-Cysteine50 mgCysteine in Ultimate Health Complex against 516 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.50 mg

55% of 516 products listing cysteine give more (median 85 mg). Per day at the most servings: 100 mg.

L-Glutamine50 mgGlutamine in Ultimate Health Complex against 1,850 products0.05 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.05 g

93% of 1,850 products listing glutamine give more (median 1 g). Per day at the most servings: 0.1 g.

DL-Methionine50 mgDL-Methionine in Ultimate Health Complex against 151 products50 mg per serving; the middle half of products list 25 mg to 132.5 mg, the median 50 mg.50 mg

46% of 151 products listing DL-methionine give more (median 50 mg). Per day at the most servings: 100 mg.

L-Aspartic Acid75 mgAspartic Acid in Ultimate Health Complex against 377 products75 mg per serving; the middle half of products list 106 mg to 1,846 mg, the median 337 mg.75 mg

82% of 377 products listing aspartic acid give more (median 337 mg). Per day at the most servings: 150 mg.

Octacosanol500 mcgOctacosanol in Ultimate Health Complex against 186 products500 mcg per serving; the middle half of products list 200 mcg to 1,000 mcg, the median 200 mcg.500 mcg

Higher than 59% of 186 products listing octacosanol (median 200 mcg). Per day at the most servings: 1,000 mcg.

Lecithin50 mgLecithin in Ultimate Health Complex against 804 products50 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.50 mg

73% of 804 products listing lecithin give more (median 200 mg). Per day at the most servings: 100 mg.

Linoleic Acid50 mgLinoleic Acid in Ultimate Health Complex against 801 products50 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.50 mg

90% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 100 mg.

Rna5 mgRNA in Ultimate Health Complex against 159 products5 mg per serving; the middle half of products list 5 mg to 47.5 mg, the median 20 mg.5 mg

67% of 159 products listing RNA give more (median 20 mg). Per day at the most servings: 10 mg.

Mixed Citrus Bioflavonoids100 mgFlavonoid in Ultimate Health Complex against 2,343 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 62% of 2,343 products listing flavonoid (median 50 mg). Per day at the most servings: 200 mg.

Hesperidin12.5 mgHesperidin in Ultimate Health Complex against 552 products12.5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.12.5 mg

61% of 552 products listing hesperidin give more (median 20 mg). Per day at the most servings: 25 mg.

Rutin12.5 mgRutin in Ultimate Health Complex against 1,232 products12.5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.12.5 mg

70% of 1,232 products listing rutin give more (median 25 mg). Per day at the most servings: 25 mg.

Pectin12.5 mgPectin in Ultimate Health Complex against 526 products12.5 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.12.5 mg

86% of 526 products listing pectin give more (median 86 mg). Per day at the most servings: 25 mg.

Betaine HCl10 mgBetaine Hydrochloride in Ultimate Health Complex against 914 products10 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.10 mg

88% of 914 products listing betaine hydrochloride give more (median 50 mg). Per day at the most servings: 20 mg.

Bromelain2 mgBromelain in Ultimate Health Complex against 1,337 products2 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.2 mg

98% of 1,337 products listing bromelain give more (median 50 mg). Per day at the most servings: 4 mg.

Papain2 mgPapain in Ultimate Health Complex against 607 products2 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.2 mg

94% of 607 products listing papain give more (median 40 mg). Per day at the most servings: 4 mg.

CellulaseCellulase Enzymes2 mgCellulase in Ultimate Health Complex against 184 products2 mg per serving; the middle half of products list 3.74 mg to 30 mg, the median 10 mg.2 mg

83% of 184 products listing cellulase give more (median 10 mg). Per day at the most servings: 4 mg.

Enzopharm(R) Plusas Amylase, Hemicellulase, LactaseEnzopharm(R) Plus (Form: A proprietary blend of vegetarian enzymes: amylase, protease, lipase, hemicellulase, and lactase)8 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 22089 (entered June 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 4,607 products that print an amount of vitamin K list more than its 2.5 mcg of vitamin K (median 80 mcg).
  • At 2 servings a day, the most its directions give, the label lists 70 mg of niacin, 2 times the adult Tolerable Upper Intake Level.
  • 91% of the 6,382 products that print an amount of iodine list more than its 35 mcg of iodine (median 150 mcg).
  • 98% of the 317 products that print an amount of nickel list more than its 0.25 mcg of nickel (median 5 mcg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • 93% of the 1,850 products that print an amount of glutamine list more than its 0.05 g of L-glutamine (filed by NIH under glutamine) (median 1 g).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

  • Spectra Without Copper And IronDaVinci Laboratories Of Vermont same ingredients
  • SpectraDaVinci Laboratories of Vermont · off the market 45 shared, 95% alike
  • SpectraDaVinci Laboratories 44 shared, 82% alike
  • Spectra WomanDaVinci Laboratories of Vermont · off the market 44 shared, 78% alike
  • Spectra WomanDaVinci Laboratories 44 shared, 78% alike
  • Spectra ManDaVinci Laboratories Of Vermont · off the market 42 shared, 74% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 2 tablets with breakfast and 2 tablets with lunch, or as directed by your health care practitioner.
Warnings
Allergy Information: This product contains lecithin (from soy).
Warning: If pregnant or nursing, consult your health care practitioner before taking this product.
Keep out of reach of children.
Allergens and what it does not contain
This product is free of bovine, corn, egg, gluten, milk, rice, sodium, wheat, yeast, added sugars, starches, synthetic dyes, artificial flavorings and preservatives.
YEAST FREE
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 22089.

What else is on the label?

Other ingredients: Calcium Carbonate, Dicalcium Phosphate, Magnesium Oxide, Calcium Ascorbate, Calcium Pantothenate, Potassium Citrate, Stearic Acid, Cellulose, Vegetable Stearate, Zinc Gluconate, Silica, Manganese Gluconate, Boron {Amino Acid Chelate}, Selenium {Amino Acid Chelate}, Molybdenum {Amino Acid Chelate}, Nickel {Amino Acid Chelate}, Chromium Polynicotinate, Vanadium Sulfate.

How many labels does Ultimate Health Complex have?

One label is on file, entered on June 25, 2013.

  1. Label 22089 (current) Entered June 25, 2013 · on the market · 120 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Burbank/Glendale Chiropractic (distributor), Glendale, CA. All Burbank Glendale Chiropractic products.

Where next?