Comparison

Ultimate Health Complex and Spectra Without Copper And Iron

Ultimate Health Complex (Burbank Glendale Chiropractic) lists 46 distinct ingredients and Spectra Without Copper And Iron (DaVinci Laboratories Of Vermont) 46 (rows of one ingredient counted once); 46 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientUltimate Health ComplexSpectra Without Copper And Iron
Vitamin C500 mg (556%)500 mg (556%)
Calcium300 mg (23%)300 mg (23%)
Vitamin B635 mg (2059%)35 mg (2059%)
Vitamin D5 mcg (25%)5 mcg (25%)
Magnesium2.5 mg (under 1%)180 mg (43%)
Vitamin B1235 mcg (1458%)35 mcg (1458%)
Zinc10 mg (91%)10 mg (91%)
Niacin35 mg (219%)35 mg (219%)
Vitamin E200 IU200 IU
Potassium25 mg (under 1%)25 mg (under 1%)
Folate200 mcg200 mcg
Vitamin A9,500 IU9,500 IU
Pantothenic Acid (Vitamin B5)35 mg (700%)35 mg (700%)
Riboflavin35 mg (2692%)35 mg (2692%)
Thiamin35 mg (2917%)35 mg (2917%)
Biotin150 mcg (500%)150 mcg (500%)
Chromium25 mcg (71%)25 mcg (71%)
Selenium25 mcg (45%)25 mcg (45%)
Manganese2.5 mg (109%)2.5 mg (109%)
Iodine35 mcg (23%)35 mcg (23%)
Choline35 mg (6%)35 mg (6%)
Vitamin K2.5 mcg (2%)2.5 mcg (2%)
Molybdenum25 mcg (56%)25 mcg (56%)
Inositol35 mg35 mg
Phosphorus180 mg (14%)180 mg (14%)
Boron0.5 mg0.5 mg
Bromelain2 mg2 mg
Glutamine0.05 g0.05 g
Flavonoid100 mg100 mg
Cellulase2 mg2 mg
Vanadium10 mcg10 mcg
PABA35 mg35 mg
Papain2 mg2 mg
Rutin12.5 mg12.5 mg
Silicon3 mg3 mg
Lecithin50 mg50 mg
Betaine Hydrochloride10 mg10 mg
Pectin12.5 mg12.5 mg
Linoleic Acid50 mg50 mg
Hesperidin12.5 mg12.5 mg
Cysteine50 mg50 mg
Aspartic Acid75 mg75 mg
Nickel0.25 mcg0.25 mcg
Octacosanol500 mcg500 mcg
RNA5 mg5 mg
DL-Methionine50 mg50 mg

Amounts are per serving as DSLD gives them: Ultimate Health Complex, 2 tablets; Spectra Without Copper And Iron, 2 tablets. Current labels entered June 2013 and July 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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