PlainVitamins

Super Green Max Plus

by Swanson GreenFoods Formulas · powder · 9 ozs

  • Off the market since December 2023 (NIH)
  • UPC 0 87614 06067 5
  • DSLD label 206853
  • Serving 8 g (1 scoop)
  • 31 servings

Super Green Max Plus by Swanson GreenFoods Formulas lists 40 ingredients, 31 with an amount per serving of 8 g, such as 2,030 IU of vitamin A, 18 mg of vitamin C, 150 IU of vitamin E and 9 mcg of vitamin K; 9 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.

What is in Super Green Max Plus?

Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Green Max Plus: Supplement Facts rows against the market (DSLD label 206853, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat5 Calories
Total Fat1 g2%Fat (unspecified) in Super Green Max Plus against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates3 g1%Carbohydrate in Super Green Max Plus against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber0.5 g2%Fiber in Super Green Max Plus against 6,987 products0.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.5 g

96% of 6,987 products listing fiber give more (median 2 g).

Sugar1 gSugar in Super Green Max Plus against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein1 gProtein in Super Green Max Plus against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin A2,030 IU41%Vitamin A in Super Green Max Plus against 5,772 products2,030 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,030 IU

72% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C18 mg30%Vitamin C in Super Green Max Plus against 18,583 products18 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg18 mg

92% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)150 IU500%Vitamin E in Super Green Max Plus against 6,459 products150 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.150 IU

Higher than 80% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K9 mcg11%Vitamin K in Super Green Max Plus against 4,607 products9 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg9 mcg

97% of 4,607 products listing vitamin K give more (median 80 mcg).

Riboflavin0.05 mg3%Riboflavin in Super Green Max Plus against 9,824 products0.05 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.05 mg

over 99% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin0.35 mg2%Niacin in Super Green Max Plus against 12,413 products0.35 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.35 mg

over 99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B120.9 mcg15%Vitamin B12 in Super Green Max Plus against 14,425 products0.9 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg0.9 mcg

98% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Iron0.9 mg5%Iron in Super Green Max Plus against 6,910 products0.9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.9 mg

84% of 6,910 products listing iron give more (median 5 mg).

Copper2 mg100%Copper in Super Green Max Plus against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganese0.1 mg5%Manganese in Super Green Max Plus against 7,016 products0.1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.1 mg

97% of 7,016 products listing manganese give more (median 2 mg).

Apple Fiber1 gApple fiber in Super Green Max Plus against 43 products1,000 mg per serving; the middle half of products list 209.5 mg to 1,064 mg, the median 500 mg.1,000 mg

Higher than 63% of 43 products listing apple fiber (median 500 mg).

Earthrise Spirulina1 gBlue-Green Algae in Super Green Max Plus against 709 products1,000 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 69% of 709 products listing blue-green algae (median 500 mg).

Barley Malt extractBarley Malt extract Note: light dry Malt and Barley extract1 gBarley in Super Green Max Plus against 328 products1,500 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.1,500 mg

Higher than 86% of 328 products listing barley (median 312 mg).

Sunflower Lecithin1 gLecithin in Super Green Max Plus against 804 products1,000 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.1,000 mg

Higher than 66% of 804 products listing lecithin (median 200 mg).

Barley Grass500 mg
Wheat Grass500 mgWheat in Super Green Max Plus against 142 products500 mg per serving; the middle half of products list 70 mg to 983 mg, the median 320 mg.500 mg

Higher than 64% of 142 products listing wheat (median 320 mg).

Brown Rice Bran375 mgRice Bran in Super Green Max Plus against 115 products375 mg per serving; the middle half of products list 90 mg to 500 mg, the median 200 mg.375 mg

Higher than 70% of 115 products listing rice bran (median 200 mg).

Chlorella300 mgChlorella in Super Green Max Plus against 526 products300 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.300 mg

49% of 526 products listing chlorella give more (median 300 mg).

Parsley300 mgParsley in Super Green Max Plus against 359 products300 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.300 mg

Higher than 83% of 359 products listing parsley (median 80 mg).

Carob powder200 mgCarob in Super Green Max Plus against 30 products200 mg per serving; the middle half of products list 84.06 mg to 979.75 mg, the median 300 mg.200 mg

57% of 30 products listing carob give more (median 300 mg).

GreenSelect Green Tea extractas EGCG, PolyphenolsGreenSelect Green Tea extract (Form: standardized to 60% Polyphenols, 40% EGCG (Alt. Name: Epigallocatechin-3-O-Gallate)) PlantPart: dried leaves Genus: Camellia Species: sinensis200 mgGreen Tea in Super Green Max Plus against 2,595 products200 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.200 mg

Higher than 63% of 2,595 products listing green tea (median 100 mg).

Bee Pollen150 mgBee Pollen in Super Green Max Plus against 240 products150 mg per serving; the middle half of products list 62.5 mg to 900 mg, the median 265 mg.150 mg

54% of 240 products listing bee pollen give more (median 265 mg).

Licorice root extract150 mgLicorice in Super Green Max Plus against 888 products150 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.150 mg

Higher than 59% of 888 products listing licorice (median 100 mg).

Royal Jellyas 10-Hydroxy-2-decenoic AcidRoyal Jelly (Form: standardized to 4% 10-HDA)150 mgRoyal Jelly in Super Green Max Plus against 242 products150 mg per serving; the middle half of products list 20 mg to 472.5 mg, the median 100 mg.150 mg

Higher than 59% of 242 products listing royal jelly (median 100 mg).

Acerola Cherry extractas Vitamin CAcerola Cherry extract (Form: standardized to 17% Vitamin C) PlantPart: fruit Genus: Malpighia Species: glabra100 mgAcerola in Super Green Max Plus against 436 products100 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.100 mg

Higher than 53% of 436 products listing acerola (median 60 mg).

Eleuthero extractEleuthero extract PlantPart: root and rhizome Genus: Eleutherococcus Species: senticosus Note: 5:1100 mgEleuthero in Super Green Max Plus against 726 products100 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.100 mg

37% of 726 products listing eleuthero give more (median 100 mg).

Ginkgo biloba leaf extractas Flavone Glycosides, Terpene LactonesGinkgo biloba leaf extract (Form: standardized to 24% Flavone Glycosides, 6% Terpene Lactones) PlantPart: leaf Genus: Ginkgo Species: biloba100 mgGinkgo in Super Green Max Plus against 1,339 products100 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.100 mg

Higher than 59% of 1,339 products listing ginkgo (median 60 mg).

MegaNatural Gold Grape seed extractas PolyphenolsMegaNatural Gold Grape seed extract (Form: standardized to 90% Polyphenols) PlantPart: seed Genus: Vitis Species: vinifera100 mgGrape in Super Green Max Plus against 1,900 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 58% of 1,900 products listing grape (median 50 mg).

Milk Thistle seed extractas SilymarinMilk Thistle seed extract (Form: standardized to 80% Silymarin) PlantPart: seed100 mgMilk Thistle in Super Green Max Plus against 1,277 products100 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.100 mg

65% of 1,277 products listing milk thistle give more (median 175 mg).

Probiotic BlendProbiotic Blend Note: (400 million live organisms) (at time of manufacture).
L. acidophilusin the blend, no amount given
B. bifidumin the blend, no amount given
L. brevisin the blend, no amount given
L. bulgaricusin the blend, no amount given
L. caseiin the blend, no amount given
L. rhamnosusin the blend, no amount given
L. plantarumin the blend, no amount given
L. lactisin the blend, no amount given
L. salivariusin the blend, no amount given
Bilberry extractBilberry extract PlantPart: fruit Genus: Vaccinium Species: myrtillus Note: 4:130 mgBilberry in Super Green Max Plus against 896 products30 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.30 mg

59% of 896 products listing bilberry give more (median 50 mg).

Dulse Seaweed30 mgDulse in Super Green Max Plus against 61 products30 mg per serving; the middle half of products list 20 mg to 300 mg, the median 50 mg.30 mg

54% of 61 products listing dulse give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 206853 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 18,583 products that print an amount of vitamin C list more than its 18 mg of vitamin C (median 100 mg).
  • 97% of the 4,607 products that print an amount of vitamin K list more than its 9 mcg of vitamin K (median 80 mcg).
  • over 99% of the 9,824 products that print an amount of riboflavin list more than its 0.05 mg of riboflavin (median 4 mg).
  • over 99% of the 12,413 products that print an amount of niacin list more than its 0.35 mg of niacin (median 20 mg).
  • 98% of the 14,425 products that print an amount of vitamin B12 list more than its 0.9 mcg of vitamin B12 (median 36 mcg).
  • 97% of the 7,016 products that print an amount of manganese list more than its 0.1 mg of manganese (median 2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Green Max Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, briskly mix one scoop (8 g) per day with 4 to 8 ounces of your favorite juice. Scoop included.
Warnings
Warning: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications, especially blood-thinning medications.
Do not use if seal is broken.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 206853.

What else is on the label?

Other ingredients: Chlorophyllin, Stevia leaf extract, Medium Chain Triglycerides.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Purity & Potency.

How many labels does Super Green Max Plus have?

One label is on file, entered on October 23, 2019.

  1. Label 206853 (current) Entered October 23, 2019 · off the market December 5, 2023 · 9 ozs · UPC 0 87614 06067 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson GreenFoods Formulas products.

Where next?