PlainVitamins

Energize Greens

by Holistic Labs Ltd. · powder · 253.5 grams

  • On the market (NIH)
  • DSLD label 175508
  • Serving 8.45 tbsp (1 Tbsp)
  • 30 servings

Energize Greens by Holistic Labs Ltd. lists 43 ingredients, 32 with an amount per serving of 8.45 tbsp, such as 279 IU of vitamin A, 18 mg of vitamin C, 100 IU of vitamin E and 52 mg of calcium; 11 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2018.

What is in Energize Greens?

Each row as the label prints it, per serving of 8.45 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energize Greens: Supplement Facts rows against the market (DSLD label 175508, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Calories from Fat5 Calories
Total Fat1 g2%Fat (unspecified) in Energize Greens against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Sodium15 mg1%Sodium in Energize Greens against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates6 g2%Carbohydrate in Energize Greens against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g8%Fiber in Energize Greens against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Sugar1 gSugar in Energize Greens against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein1 gProtein in Energize Greens against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin A279 IU6%Vitamin A in Energize Greens against 5,772 products279 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.279 IU

94% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C18 mg30%Vitamin C in Energize Greens against 18,583 products18 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg18 mg

92% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)100 IU333%Vitamin E in Energize Greens against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Calcium52 mg6%Calcium in Energize Greens against 17,831 products52 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg52 mg

71% of 17,831 products listing calcium give more (median 115 mg).

Iron3 mg15%Iron in Energize Greens against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Soy LecithinSoy Lecithin Note: 98% oil free2,000 mgLecithin in Energize Greens against 804 products2,000 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.2,000 mg

Higher than 89% of 804 products listing lecithin (median 200 mg).

Spirulina powderSpirulina powder Note: Hawaiian1,000 mgBlue-Green Algae in Energize Greens against 709 products1,000 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 69% of 709 products listing blue-green algae (median 500 mg).

Apple Pectinno amount given
Apple Fiber500 mgApple fiber in Energize Greens against 43 products500 mg per serving; the middle half of products list 209.5 mg to 1,064 mg, the median 500 mg.500 mg

47% of 43 products listing apple fiber give more (median 500 mg).

Barley Grass leaf juice powder430 mgBarley in Energize Greens against 328 products730 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.730 mg

Higher than 65% of 328 products listing barley (median 312 mg).

Alfalfa Juice, Powder430 mgAlfalfa in Energize Greens against 477 products430 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.430 mg

Higher than 67% of 477 products listing alfalfa (median 200 mg).

Wheat Grass juice powder430 mgWheatgrass and couch grass (DSLD group) in Energize Greens against 241 products430 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.430 mg

Higher than 50% of 241 products listing wheatgrass and couch grass (DSLD group) (median 400 mg).

Wheat sprout powder300 mgWheat in Energize Greens against 142 products300 mg per serving; the middle half of products list 70 mg to 983 mg, the median 320 mg.300 mg

50% of 142 products listing wheat give more (median 320 mg).

Barley Malt300 mg
Chlorella250 mgChlorella in Energize Greens against 526 products250 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.250 mg

52% of 526 products listing chlorella give more (median 300 mg).

Beet juice powder250 mgBeet in Energize Greens against 850 products250 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.250 mg

Higher than 60% of 850 products listing beet (median 100 mg).

Nova Scotia Dulse200 mgDulse in Energize Greens against 61 products200 mg per serving; the middle half of products list 20 mg to 300 mg, the median 50 mg.200 mg

Higher than 66% of 61 products listing dulse (median 50 mg).

Brown Rice Bran200 mgRice Bran in Energize Greens against 115 products200 mg per serving; the middle half of products list 90 mg to 500 mg, the median 200 mg.200 mg

37% of 115 products listing rice bran give more (median 200 mg).

Bee Pollen150 mgBee Pollen in Energize Greens against 240 products150 mg per serving; the middle half of products list 62.5 mg to 900 mg, the median 265 mg.150 mg

54% of 240 products listing bee pollen give more (median 265 mg).

Probiotic CultureProbiotic Culture Note: dairy free150 mg
Lactobacillus acidophilusin the blend, no amount given
Lactobacillus bulgaricusLactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus Note: Guaranteed per serving, at time of manufacture.in the blend, no amount given
Bifido bifidumin the blend, no amount given
Bifido longumin the blend, no amount given
Thermophilusin the blend, no amount given
Spinach125 mgSpinach in Energize Greens against 216 products125 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.125 mg

46% of 216 products listing spinach give more (median 125 mg).

Enzyme Blend125 mg
Bromelainin the blend, no amount given
Papainin the blend, no amount given
Pepsinin the blend, no amount given
Lipasein the blend, no amount given
Proteasein the blend, no amount given
Show the other 13 rows of the label
Energize Greens: rows 41 to 53
IngredientAmount% DVAmong products listing it
Acerola berry juice powder100 mgAcerola in Energize Greens against 436 products100 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.100 mg

Higher than 53% of 436 products listing acerola (median 60 mg).

Parsley100 mgParsley in Energize Greens against 359 products100 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.100 mg

Higher than 52% of 359 products listing parsley (median 80 mg).

Eleuthero80 mgEleuthero in Energize Greens against 726 products80 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.80 mg

55% of 726 products listing eleuthero give more (median 100 mg).

Echinacea augustifolia80 mgEchinacea angustifolia in Energize Greens against 199 products80 mg per serving; the middle half of products list 50 mg to 245 mg, the median 100 mg.80 mg

57% of 199 products listing echinacea angustifolia give more (median 100 mg).

Astragalus80 mgAstragalus in Energize Greens against 604 products80 mg per serving; the middle half of products list 50 mg to 405 mg, the median 132.5 mg.80 mg

68% of 604 products listing astragalus give more (median 132.5 mg).

Deglycerized Licorice70 mgLicorice in Energize Greens against 888 products70 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.70 mg

56% of 888 products listing licorice give more (median 100 mg).

Royal JellyRoyal Jelly Note: 3.3x Concentrate60 mgRoyal Jelly in Energize Greens against 242 products60 mg per serving; the middle half of products list 20 mg to 472.5 mg, the median 100 mg.60 mg

59% of 242 products listing royal jelly give more (median 100 mg).

Suma powder60 mgSuma in Energize Greens against 93 products60 mg per serving; the middle half of products list 25 mg to 450 mg, the median 60 mg.60 mg

46% of 93 products listing suma give more (median 60 mg).

Milk Thistle extractas SilymarinMilk Thistle extract (Form: 80% Silymarin Note: standardized)50 mgMilk Thistle in Energize Greens against 1,277 products50 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.50 mg

83% of 1,277 products listing milk thistle give more (median 175 mg).

Ginkgo biloba extractas Flavone GlycosidesGinkgo biloba extract (Form: 24% Flavone Glycosides Note: standardize) Genus: Ginkgo Species: biloba30 mgGinkgo in Energize Greens against 1,339 products30 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.30 mg

74% of 1,339 products listing ginkgo give more (median 60 mg).

Grape seed extract10 mgGrape in Energize Greens against 1,900 products10 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.10 mg

86% of 1,900 products listing grape give more (median 50 mg).

Green Tea Catechins10 mgCatechin in Energize Greens against 108 products10 mg per serving; the middle half of products list 45 mg to 150 mg, the median 85 mg.10 mg

96% of 108 products listing catechin give more (median 85 mg).

Bilberry (European) extract10 mgBilberry in Energize Greens against 896 products10 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.10 mg

85% of 896 products listing bilberry give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 175508 (entered April 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 5,772 products that print an amount of vitamin A list more than its 279 IU of vitamin A (median 4,000 IU).
  • 92% of the 18,583 products that print an amount of vitamin C list more than its 18 mg of vitamin C (median 100 mg).
  • 83% of the 1,277 products that print an amount of milk thistle list more than its 50 mg of milk thistle (median 175 mg).
  • 86% of the 1,900 products that print an amount of grape list more than its 10 mg of grape (median 50 mg).
  • 96% of the 108 products that print an amount of catechin list more than its 10 mg of green tea catechins (filed by NIH under catechin) (median 85 mg).
  • 85% of the 896 products that print an amount of bilberry list more than its 10 mg of bilberry (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Energize Greens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 1 tablespoon daily in the morning with 6-8 oz of water or mix to taste. Read warnings and only use as directed.
Warnings
Read warnings and only use as directed.
Warning: Not intended for persons under the age of 18.
Do not use if pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing medical conditions or are taking any prescription medication.
Use only as directed.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 175508.

What else is on the label?

Other ingredients: Stevia.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Energize Greens have?

One label is on file, entered on April 25, 2018.

  1. Label 175508 (current) Entered April 25, 2018 · on the market · 253.5 grams

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Holistic Health Labs Ltd (manufacturer). All Holistic Labs Ltd. products.

Where next?