PlainVitamins

Super Greens Power

by MET-Rx · powder · 9.24 oz.

  • On the market (NIH)
  • UPC 7 86560 05225 2
  • DSLD label 2888
  • Serving 9 g (1 scoop)
  • 29 servings

Super Greens Power by MET-Rx lists 43 ingredients, 34 with an amount per serving of 9 g, such as 298 IU of vitamin A, 6.75 mg of vitamin C, 100 IU of vitamin E and 30 mg of calcium; 3 give their count of live cultures or enzyme activity instead of a weight; 6 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Super Greens Power?

Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Greens Power: Supplement Facts rows against the market (DSLD label 2888, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Calories from Fat10 Calories
Total Fat1.5 g2%Fat (unspecified) in Super Greens Power against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Total Carbohydrates5 g2%Carbohydrate in Super Greens Power against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 10 g.

Dietary Fiber1 g5%Fiber in Super Greens Power against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 2 g.

Sugarless than 1 g
Protein2 gProtein in Super Greens Power against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 4 g.

Vitamin A298 IU6%Vitamin A in Super Greens Power against 5,772 products298 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.298 IU

94% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 596 IU.

Vitamin C6.75 mg11%Vitamin C in Super Greens Power against 18,583 products6.75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg6.75 mg

97% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 13.5 mg.

Vitamin Eas D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate)100 IU333%Vitamin E in Super Greens Power against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 200 IU.

Calcium30 mg3%Calcium in Super Greens Power against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 60 mg.

Iron3 mg17%Iron in Super Greens Power against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 6 mg.

Sodium20 mg1%Sodium in Super Greens Power against 14,514 products20 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.20 mg

67% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 40 mg.

Natural Green Grassesno amount given
Wheat Grass powder350 mgWheatgrass and couch grass (DSLD group) in Super Greens Power against 241 products350 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.350 mg

53% of 241 products listing wheatgrass and couch grass (DSLD group) give more (median 400 mg). Per day at the most servings: 700 mg.

Barley grass powder350 mgBarley in Super Greens Power against 328 products350 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.350 mg

Higher than 52% of 328 products listing barley (median 312 mg). Per day at the most servings: 700 mg.

Alfalfa grass powder350 mgAlfalfa in Super Greens Power against 477 products350 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.350 mg

Higher than 64% of 477 products listing alfalfa (median 200 mg). Per day at the most servings: 700 mg.

Oat grass powder350 mgOats in Super Greens Power against 304 products350 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.350 mg

Higher than 67% of 304 products listing oats (median 187.5 mg). Per day at the most servings: 700 mg.

Blue-Green and Sea Algaeno amount given
SpirulinaSpirulina PlantPart: whole plant Genus: Spirulina Species: platensis Note: 1 g1,000 mgBlue-Green Algae in Super Greens Power against 709 products1,000 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 69% of 709 products listing blue-green algae (median 500 mg). Per day at the most servings: 2,000 mg.

Chlorella350 mgChlorella in Super Greens Power against 526 products350 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.350 mg

Higher than 51% of 526 products listing chlorella (median 300 mg). Per day at the most servings: 700 mg.

Dunalielia40 mg
Dulse30 mgDulse in Super Greens Power against 61 products30 mg per serving; the middle half of products list 20 mg to 300 mg, the median 50 mg.30 mg

54% of 61 products listing dulse give more (median 50 mg). Per day at the most servings: 60 mg.

Adaptogenic and Support Herbsno amount given
Licorice100 mgLicorice in Super Greens Power against 888 products100 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.100 mg

42% of 888 products listing licorice give more (median 100 mg). Per day at the most servings: 200 mg.

Eleuthero60 mgEleuthero in Super Greens Power against 726 products60 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.60 mg

62% of 726 products listing eleuthero give more (median 100 mg). Per day at the most servings: 120 mg.

Suma60 mgSuma in Super Greens Power against 93 products60 mg per serving; the middle half of products list 25 mg to 450 mg, the median 60 mg.60 mg

46% of 93 products listing suma give more (median 60 mg). Per day at the most servings: 120 mg.

Astragalus60 mgAstragalus in Super Greens Power against 604 products60 mg per serving; the middle half of products list 50 mg to 405 mg, the median 132.5 mg.60 mg

71% of 604 products listing astragalus give more (median 132.5 mg). Per day at the most servings: 120 mg.

Echinacea60 mgEchinacea purpurea in Super Greens Power against 484 products60 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.60 mg

71% of 484 products listing echinacea purpurea give more (median 200 mg). Per day at the most servings: 120 mg.

Ginger5 mgGinger in Super Greens Power against 1,770 products5 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.5 mg

92% of 1,770 products listing ginger give more (median 60 mg). Per day at the most servings: 10 mg.

Nutrient-Rich Superfoodsno amount given
Soy LecithinSoy Lecithin Note: 2 g2,000 mgLecithin in Super Greens Power against 804 products2,000 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.2,000 mg

Higher than 89% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 4,000 mg.

Wheat sprout powder350 mgWheat in Super Greens Power against 142 products350 mg per serving; the middle half of products list 70 mg to 983 mg, the median 320 mg.350 mg

Higher than 51% of 142 products listing wheat (median 320 mg). Per day at the most servings: 700 mg.

Acerola36 mgAcerola in Super Greens Power against 436 products36 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.36 mg

64% of 436 products listing acerola give more (median 60 mg). Per day at the most servings: 72 mg.

Beet juice powder200 mgBeet in Super Greens Power against 850 products200 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.200 mg

Higher than 56% of 850 products listing beet (median 100 mg). Per day at the most servings: 400 mg.

Spinach Octacosanol150 mg

This amount is far outside what other labels list for octacosanol, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Royal Jelly150 mgRoyal Jelly in Super Greens Power against 242 products150 mg per serving; the middle half of products list 20 mg to 472.5 mg, the median 100 mg.150 mg

Higher than 59% of 242 products listing royal jelly (median 100 mg). Per day at the most servings: 300 mg.

Bee Pollen150 mgBee Pollen in Super Greens Power against 240 products150 mg per serving; the middle half of products list 62.5 mg to 900 mg, the median 265 mg.150 mg

54% of 240 products listing bee pollen give more (median 265 mg). Per day at the most servings: 300 mg.

Probiotic CulturesProbiotic Cultures Note: total count: 5.0 billion, at time of manufacture60 mg
Lactobacillus Blend (Non-/Nutrient/Non-Botanical)Lactobacillus Blend (Non-/Nutrient/Non-Botanical) Note: 3.5 billion
Show the other 18 rows of the label
Super Greens Power: rows 41 to 58
IngredientAmount% DVAmong products listing it
L. acidophilusin the blend, no amount given
L. rhamnosus Ain the blend, no amount given
L. caseiin the blend, no amount given
L. bulgaricusin the blend, no amount given
Bifidobacterium Blend (Non-/Nutrient/Non-Botanical)Bifidobacterium Blend (Non-/Nutrient/Non-Botanical) Note: 1.0 billion
B. longumin the blend, no amount given
B. brevein the blend, no amount given
Streptococcus thermophilusStreptococcus thermophilus Genus: Streptococcus Species: thermophilus Note: 500 million
Natural Fibersno amount given
Flax seed meal500 mgFlax in Super Greens Power against 359 products500 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.500 mg

Higher than 61% of 359 products listing flax (median 200 mg). Per day at the most servings: 1,000 mg.

Apple Pectin500 mgPectin in Super Greens Power against 526 products500 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.500 mg

Higher than 81% of 526 products listing pectin (median 86 mg). Per day at the most servings: 1,000 mg.

Fructooligosaccharides500 mgFructo-Oligosaccharides in Super Greens Power against 526 products500 mg per serving; the middle half of products list 75 mg to 500 mg, the median 185 mg.500 mg

Higher than 70% of 526 products listing fructo-oligosaccharides (median 185 mg). Per day at the most servings: 1,000 mg.

Standardized Herbal Extracts (Herb/Botanical):no amount given
Milk Thistle extractas SilymarinMilk Thistle extract (Form: standardized to contain 80% Silymarin Note: 48 mg) PlantPart: seed Genus: Silybum Species: marianum60 mgMilk Thistle in Super Greens Power against 1,277 products60 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.60 mg

81% of 1,277 products listing milk thistle give more (median 175 mg). Per day at the most servings: 120 mg.

Ginkgo biloba extractas Ginkgo Flavone GlycosidesGinkgo biloba extract (Form: standardized to contain 24% Ginkgo Flavone Glycosides Note: 4.8 mg) PlantPart: leaf Genus: Ginkgo Species: biloba20 mgGinkgo in Super Greens Power against 1,339 products20 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.20 mg

83% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 40 mg.

Green Teaas PolyphenolsGreen Tea (Form: standardized to contain 60% Polyphenols Note: 12 mg) PlantPart: leaf Genus: Camellia Species: sinensis20 mgGreen Tea in Super Greens Power against 2,595 products20 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.20 mg

92% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 40 mg.

Grape seed extractas PolyphenolsGrape seed extract (Form: standardized to contain 92% Polyphenols Note: 18.4 mg) PlantPart: seed Genus: Vitus Species: vinifera20 mgGrape in Super Greens Power against 1,900 products20 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.20 mg

79% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 40 mg.

Bilberry extractas AnthocyanidinsBilberry extract (Form: standardized to contain 25% Anthocyanidins Note: 5 mg) PlantPart: fruit Genus: Vaccinium Species: myrtillus20 mgBilberry in Super Greens Power against 896 products20 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.20 mg

73% of 896 products listing bilberry give more (median 50 mg). Per day at the most servings: 40 mg.

Source: NIH ODS Dietary Supplement Label Database, label 2888 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 5,772 products that print an amount of vitamin A list more than its 298 IU of vitamin A (median 4,000 IU).
  • 97% of the 18,583 products that print an amount of vitamin C list more than its 6.75 mg of vitamin C (median 100 mg).
  • 92% of the 1,770 products that print an amount of ginger list more than its 5 mg of ginger (median 60 mg).
  • 92% of the 2,595 products that print an amount of green tea list more than its 20 mg of green tea (median 100 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Greens Power's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, mix one (1) scoop (9 g) with 8 ounces of juice or water one to two times daily. If you have never taken bee products, start with a small serving per day and increase gradually in order to assess whether you are allergic. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings
If you have never taken bee products, start with a small serving per day and increase gradually in order to assess whether you are allergic.
As a reminder, discuss the supplements and medications you take with your health care providers.
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or planning any medical procedure, consult your doctor before use.
Avoid this product if you are allergic to bees, bee products, ragweed or daisy-like flowers.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18.
Keep out of reach of children.
Tamper Resistant: Do not use if seal under cap is broken or missing.
Contains milk, wheat, and soy ingredients.
Storage
Store in a dry place and avoid excessive heat.

Source: label statements in DSLD label 2888.

What else is on the label?

Other ingredients: Maltodextrin, Silica.

How many labels does Super Greens Power have?

One label is on file, entered on December 23, 2011.

  1. Label 2888 (current) Entered December 23, 2011 · on the market · 9.24 oz. · UPC 7 86560 05225 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MET-Rx USA, Inc. (manufacturer), Boca Raton, FL. All MET-Rx products.

Where next?