Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor

by Nature's Plus · bar · 1.4 oz.

  • Off the market since February 2022 (NIH)
  • UPC 0 97467 99643 4
  • DSLD label 21524
  • Serving 40 g (1 bar)

Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor by Nature's Plus lists 23 ingredients, 23 with an amount per serving of 40 g, such as 95 mg of potassium, 3,685 IU of vitamin A, 84 mg of vitamin C and 250 mg of calcium, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2013.

What is in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor?

Each row as the label prints it, per serving of 40 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor: Supplement Facts rows against the market (DSLD label 21524, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat30 Calories
Total Fat3.5 g5%Fat (unspecified) in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 11,965 products3.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3.5 g

Higher than 82% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g9%Saturated fat in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol0 mg0%
Sodium170 mg7%Sodium in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 14,514 products170 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.170 mg

Higher than 79% of 14,514 products listing sodium (median 55 mg).

Potassium95 mg3%Potassium in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 11,614 products95 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg95 mg

54% of 11,614 products listing potassium give more (median 99 mg).

Total Carbohydrates13 g4%Carbohydrate in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 21,979 products13 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.13 g

Higher than 91% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber less thanless than 1 g2%
Sugar8 gSugar in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 11,807 products8 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.8 g

Higher than 90% of 11,807 products listing sugar (median 2 g).

Sugar Alcohol4 gSugar Alcohol in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 706 products4 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.4 g

Higher than 75% of 706 products listing sugar alcohol (median 2 g).

Protein13 g26%Protein in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 8,985 products13 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.13 g

54% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as 33% Vitamin A Palmitate, as 67% Beta Carotene)3,685 IU70%Vitamin A in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 5,772 products3,685 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,685 IU

51% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C84 mg140%Vitamin C in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 18,583 products84 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg84 mg

61% of 18,583 products listing vitamin C give more (median 100 mg).

Calcium250 mg25%Calcium in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iron4 mg20%Iron in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 6,910 products4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4 mg

55% of 6,910 products listing iron give more (median 5 mg).

Vitamin E44 IU150%Vitamin E in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 6,459 products44 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.44 IU

Higher than 59% of 6,459 products listing vitamin E (median 30 IU).

Thiamine0.375 mg25%Thiamin in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 9,830 products0.375 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.375 mg

94% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.425 mg25%Riboflavin in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 9,824 products0.425 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.425 mg

93% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin5 mg25%Niacin in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B60.6 mg30%Vitamin B6 in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 15,277 products0.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.6 mg

94% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid100 mcg25%Folate in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B121.5 mcg25%Vitamin B12 in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 14,425 products1.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.5 mcg

96% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin75 mcg25%Biotin in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid2.4 mg25%Pantothenic Acid (Vitamin B5) in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 10,060 products2.4 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.4 mg

94% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Phosphorus186 mg20%Phosphorus in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 3,786 products186 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg186 mg

Higher than 73% of 3,786 products listing phosphorus (median 90 mg).

Iodine37.5 mcg25%Iodine in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 6,382 products37.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg37.5 mcg

90% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium100 mg25%Magnesium in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zinc6.6 mg45%Zinc in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 13,186 products6.6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6.6 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine2.8 mcg4%Selenium in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 7,658 products2.8 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg2.8 mcg

98% of 7,658 products listing selenium give more (median 55 mcg).

Copper0.4 mg20%Copper in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 6,468 products0.4 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.4 mg

81% of 6,468 products listing copper give more (median 1 mg).

Chromium1.2 mcg1%Chromium in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 7,825 products1.2 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg1.2 mcg

over 99% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum12.75 mcg15%Molybdenum in Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor against 4,390 products12.75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg12.75 mcg

89% of 4,390 products listing molybdenum give more (median 50 mcg).

Each Bar Also Containsno amount given
Immune Support Berry Blendas amla berry, cranberry, Elderberry2,500 mg
Immune Support Whole Food Mushroom Blendas ARA-Larix, Caterpillar Mushroom, maitake120 mg

Source: NIH ODS Dietary Supplement Label Database, label 21524 (entered June 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 9,830 products that print an amount of thiamin list more than its 0.375 mg of thiamin (median 5 mg).
  • 93% of the 9,824 products that print an amount of riboflavin list more than its 0.425 mg of riboflavin (median 4 mg).
  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • 94% of the 15,277 products that print an amount of vitamin B6 list more than its 0.6 mg of vitamin B6 (median 6 mg).
  • 86% of the 7,022 products that print an amount of folate list more than its 100 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • 96% of the 14,425 products that print an amount of vitamin B12 list more than its 1.5 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As an energy booster, enjoy one bar with an 8 oz. glass of water.

Source: label statements in DSLD label 21524.

What else is on the label?

Other ingredients: Energy Protein Complex, GlySweet, Coating, Canola Oil, Vegetable Glycerin, Natural flavors, Immune Support Berry Blend, Malic Acid, Immune Support Whole Food Mushroom Blend, nonfat dry Milk, Proprietary Whole Food Blend, Vitamin & Mineral Blend, Activessence(R), Enzyme Blend, Flora Blend, Lecithin, Hawthorne.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): TRI-PART PROTEIN(R); GLUTEN Free.

How many labels does Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor have?

One label is on file, entered on June 25, 2013.

  1. Label 21524 (current) Entered June 25, 2013 · off the market February 28, 2022 · 1.4 oz. · UPC 0 97467 99643 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Nature's Plus products.

Where next?