PlainVitamins

Ultra Energy Bar Exotic Berry Crunch

by Nature's Plus · bar · 2.1 oz.

  • Off the market since February 2022 (NIH)
  • UPC 0 97467 95966 8
  • DSLD label 20962
  • Serving 60 g (1 bar)

Ultra Energy Bar Exotic Berry Crunch by Nature's Plus lists 23 ingredients, 23 with an amount per serving of 60 g, such as 140 mg of potassium, 1,250 IU of vitamin A, 15 mg of vitamin C and 250 mg of calcium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Ultra Energy Bar Exotic Berry Crunch?

Each row as the label prints it, per serving of 60 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultra Energy Bar Exotic Berry Crunch: Supplement Facts rows against the market (DSLD label 20962, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories200 Calories
Calories from Fat40 Calories
Total Fat4.5 g7%Fat (unspecified) in Ultra Energy Bar Exotic Berry Crunch against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat3 g14%Saturated fat in Ultra Energy Bar Exotic Berry Crunch against 5,234 products3 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.3 g

Higher than 85% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol0 mg0%
Sodium210 mg9%Sodium in Ultra Energy Bar Exotic Berry Crunch against 14,514 products210 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.210 mg

Higher than 84% of 14,514 products listing sodium (median 55 mg).

Potassium140 mg4%Potassium in Ultra Energy Bar Exotic Berry Crunch against 11,614 products140 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg140 mg

Higher than 64% of 11,614 products listing potassium (median 99 mg).

Total Carbohydrates22 g7%Carbohydrate in Ultra Energy Bar Exotic Berry Crunch against 21,979 products22 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.22 g

Higher than 95% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g7%Fiber in Ultra Energy Bar Exotic Berry Crunch against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Sugar9 gSugar in Ultra Energy Bar Exotic Berry Crunch against 11,807 products9 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.9 g

Higher than 92% of 11,807 products listing sugar (median 2 g).

Other Carbohydrates11 g
Protein21 g42%Protein in Ultra Energy Bar Exotic Berry Crunch against 8,985 products21 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.21 g

Higher than 64% of 8,985 products listing protein (median 16 g).

Vitamin A1,250 IU25%Vitamin A in Ultra Energy Bar Exotic Berry Crunch against 5,772 products1,250 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,250 IU

81% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C15 mg25%Vitamin C in Ultra Energy Bar Exotic Berry Crunch against 18,583 products15 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg15 mg

93% of 18,583 products listing vitamin C give more (median 100 mg).

Calcium250 mg25%Calcium in Ultra Energy Bar Exotic Berry Crunch against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iron4.5 mg25%Iron in Ultra Energy Bar Exotic Berry Crunch against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg).

Vitamin E7.5 IU25%Vitamin E in Ultra Energy Bar Exotic Berry Crunch against 6,459 products7.5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.7.5 IU

90% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamine0.375 mg25%Thiamin in Ultra Energy Bar Exotic Berry Crunch against 9,830 products0.375 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.375 mg

94% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.425 mg25%Riboflavin in Ultra Energy Bar Exotic Berry Crunch against 9,824 products0.425 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.425 mg

93% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin5 mg25%Niacin in Ultra Energy Bar Exotic Berry Crunch against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B60.5 mg25%Vitamin B6 in Ultra Energy Bar Exotic Berry Crunch against 15,277 products0.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.5 mg

95% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid100 mcg25%Folate in Ultra Energy Bar Exotic Berry Crunch against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B121.5 mcg25%Vitamin B12 in Ultra Energy Bar Exotic Berry Crunch against 14,425 products1.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.5 mcg

96% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin75 mcg25%Biotin in Ultra Energy Bar Exotic Berry Crunch against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid2.5 mg25%Pantothenic Acid (Vitamin B5) in Ultra Energy Bar Exotic Berry Crunch against 10,060 products2.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.5 mg

91% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Phosphorus300 mg30%Phosphorus in Ultra Energy Bar Exotic Berry Crunch against 3,786 products300 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg300 mg

Higher than 87% of 3,786 products listing phosphorus (median 90 mg).

Iodine37.5 mcg25%Iodine in Ultra Energy Bar Exotic Berry Crunch against 6,382 products37.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg37.5 mcg

90% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium100 mg25%Magnesium in Ultra Energy Bar Exotic Berry Crunch against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zinc3.75 mg25%Zinc in Ultra Energy Bar Exotic Berry Crunch against 13,186 products3.75 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.75 mg

82% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine2.8 mcg4%Selenium in Ultra Energy Bar Exotic Berry Crunch against 7,658 products2.8 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg2.8 mcg

98% of 7,658 products listing selenium give more (median 55 mcg).

Copper0.5 mg25%Copper in Ultra Energy Bar Exotic Berry Crunch against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganese0.16 mg8%Manganese in Ultra Energy Bar Exotic Berry Crunch against 7,016 products0.16 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.16 mg

96% of 7,016 products listing manganese give more (median 2 mg).

Chromium2.4 mcg2%Chromium in Ultra Energy Bar Exotic Berry Crunch against 7,825 products2.4 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg2.4 mcg

over 99% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum3 mcg4%Molybdenum in Ultra Energy Bar Exotic Berry Crunch against 4,390 products3 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg3 mcg

99% of 4,390 products listing molybdenum give more (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 20962 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 18,583 products that print an amount of vitamin C list more than its 15 mg of vitamin C (median 100 mg).
  • 90% of the 6,459 products that print an amount of vitamin E list more than its 7.5 IU of vitamin E (median 30 IU).
  • 94% of the 9,830 products that print an amount of thiamin list more than its 0.375 mg of thiamin (median 5 mg).
  • 93% of the 9,824 products that print an amount of riboflavin list more than its 0.425 mg of riboflavin (median 4 mg).
  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • 95% of the 15,277 products that print an amount of vitamin B6 list more than its 0.5 mg of vitamin B6 (median 6 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As an energy booster or meal replacement, enjoy one bar with an 8 oz. glass of water.

Source: label statements in DSLD label 20962.

What else is on the label?

Other ingredients: Energy Protein Complex, GlySweet, Yogurt Coating, cranberries, almond meal, Natural flavors, Microcrystalline Cellulose, Psyllium, Vegetable Glycerin, Palm Oil, Almond Butter, GlucoSmart(R) Metabolism, Citric Acid, nonfat dry Milk, Salt, GlucoSmart(R) Green Whole Food Blend, Vitamin & Mineral Blend, GlucoSmart(R) Red Whole Food Blend, Activessence(R), Apple Pectin, Lemon Bioflavonoids, Rutin, ForsLean(R), Inositol, PABA, Choline Bitartrate, Chlorophyll, Lutein, GlucoSmart(R) Enzyme, GlucoSmart(R) Flora, Medium Chain Triglycerides, Glycemynol, Corosolic Acid, Lecithin, Hawthorne, guggul extract, Rice Bran.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GLUTEN Free; SUITABLE FOR DIABETIC LIFESTYLES.

How many labels does Ultra Energy Bar Exotic Berry Crunch have?

One label is on file, entered on May 24, 2013.

  1. Label 20962 (current) Entered May 24, 2013 · off the market February 28, 2022 · 2.1 oz. · UPC 0 97467 95966 8

DSLD also links this label to: Ultra Energy Bar Strawberry Crunch (flavor difference), Ultra Energy Bar Chocolate Nut Crunch (flavor difference), Ultra Energy Acai Bar Chocolate Berry (flavor difference), Ultra Energy Bar Cookies & Cream (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Nature's Plus products.

Where next?