PlainVitamins

Soft Chew Multivitamin Mixed Berry

by GNC Women's Ultra Mega · other (e.g. tea bag) · 60 sugar free soft chews

  • Off the market since May 2017 (NIH)
  • UPC 0 48107 13204 0
  • DSLD label 31121
  • Serving 2 soft chews
  • 30 servings

Soft Chew Multivitamin Mixed Berry by GNC Women's Ultra Mega lists 23 ingredients, 18 with an amount per serving of 2 soft chews, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 500 mg of calcium and 800 IU (20 mcg) of vitamin D3; 5 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.

What is in Soft Chew Multivitamin Mixed Berry?

Each row as the label prints it, per serving of 2 soft chews. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Soft Chew Multivitamin Mixed Berry: Supplement Facts rows against the market (DSLD label 31121, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates7 g2%Carbohydrate in Soft Chew Multivitamin Mixed Berry against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Sugar0 g
Fiber2.5 g10%Fiber in Soft Chew Multivitamin Mixed Berry against 6,987 products2.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2.5 g

Higher than 62% of 6,987 products listing fiber (median 2 g).

Proteinless than 1 g1%
Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)5,000 IU100%Vitamin A in Soft Chew Multivitamin Mixed Berry against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Soft Chew Multivitamin Mixed Berry against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate)500 mg50%Calcium in Soft Chew Multivitamin Mixed Berry against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Vitamin D3as Cholecalciferol800 IU (20 mcg)200%Vitamin D in Soft Chew Multivitamin Mixed Berry against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Soft Chew Multivitamin Mixed Berry against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B1as Thiamine HydrochlorideVitamin B-1 (Form: as Thiamine Hydrochloride)1.5 mg100%Thiamin in Soft Chew Multivitamin Mixed Berry against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin1.7 mg100%Riboflavin in Soft Chew Multivitamin Mixed Berry against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Soft Chew Multivitamin Mixed Berry against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)4 mg200%Vitamin B6 in Soft Chew Multivitamin Mixed Berry against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid600 mcg150%Folate in Soft Chew Multivitamin Mixed Berry against 7,022 products600 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.600 mcg

Higher than 79% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)30 mcg500%Vitamin B12 in Soft Chew Multivitamin Mixed Berry against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin1,000 mcg330%Biotin in Soft Chew Multivitamin Mixed Berry against 9,447 products1,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,000 mcg

Higher than 84% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-PanthenolPantothenic Acid (Form: as D-Panthenol)20 mg200%Pantothenic Acid (Vitamin B5) in Soft Chew Multivitamin Mixed Berry against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Phosphorousas Dicalcium PhosphatePhosphorous (Form: as Dicalcium Phosphate)300 mg30%Phosphorus in Soft Chew Multivitamin Mixed Berry against 3,786 products300 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg300 mg

Higher than 87% of 3,786 products listing phosphorus (median 90 mg).

Zincas Trizinc CitrateZinc (Form: as Trizinc Citrate)15 mg100%Zinc in Soft Chew Multivitamin Mixed Berry against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium ChelateSelenium (Form: as Selenium Chelate)70 mcg100%Selenium in Soft Chew Multivitamin Mixed Berry against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg100%Chromium in Soft Chew Multivitamin Mixed Berry against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Sodium10 mg1%Sodium in Soft Chew Multivitamin Mixed Berry against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Lycopene950 mcgLycopene in Soft Chew Multivitamin Mixed Berry against 1,691 products0.95 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.95 mg

64% of 1,691 products listing lycopene give more (median 1.2 mg).

Women's Beauty Blend100 mg
hydrolyzed Collagenin the blend, no amount given
Hyaluronic Acidas Sodium HyaluronateHyaluronic Acid (Form: as Sodium Hyaluronate)in the blend, no amount given
Luteinas Lutemax 2020Lutein (Form: as Lutemax 2020)in the blend, no amount given
Energy & Metabolic Support Blend85 mg
Green Teain the blend, no amount given
Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 31121 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take two soft chews daily.
Warnings
WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
KEEP OUT OF REACH OF CHILDREN.
CONTAINS: Soybeans.
Allergens and what it does not contain
No Artificial Flavors, No Artificial Colors, No Crustaceans, No Tree Nuts, No Wheat, No Eggs, No Dairy, No Fish, No Peanuts, No Preservatives, No Gluten, No Yeast.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 31121.

What else is on the label?

Other ingredients: Proprietary Fiber Blend, Maltodextrin, Corn Syrup, Solids, Natural Flavors, Isomalt, Soy Protein isolate, Palm Oil, Soy Lecithin, Trehalose, Fruits and Vegetable Juice, Citric Acid, Malic Acid, Glycerin, Sucralose, Carrageenan, Citrus Bioflavonoid, Carnauba Wax, Sunflower Oil, Mono & Diglycerides.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lutemax(TM) 2020 LUTEN & ZEAXANTHIN; GREAT TASTE GUARANTEE; PHYSICIAN ENDORSED.

How many labels does Soft Chew Multivitamin Mixed Berry have?

One label is on file, entered on March 25, 2014.

  1. Label 31121 (current) Entered March 25, 2014 · off the market May 11, 2017 · 60 sugar free soft chews · UPC 0 48107 13204 0

DSLD also links this label to: Soft Chew Multivitamin Delicious Mixed Berry (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Women's Ultra Mega products.

Where next?