Women's Ultra Mega Mini
by GNC Women's Ultra Mega · tablet or pill · 90 mini tablets
- On the market (NIH)
- UPC 0 48107 13258 3
- DSLD label 33205
- Serving 2 mini tablets
- 45 servings
Women's Ultra Mega Mini by GNC Women's Ultra Mega lists 31 ingredients, 31 with an amount per serving of 2 mini tablets, such as 3,500 IU of vitamin A, 75 mg of vitamin C, 1,200 IU (30 mcg) of vitamin D and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2014.
What is in Women's Ultra Mega Mini?
Each row as the label prints it, per serving of 2 mini tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Retinyl AcetateVitamin A (Form: as Retinyl Acetate) | 3,500 IU | 70% | 51% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 75 mg | 125% | 62% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: Vitamin D-3)) | 1,200 IU (30 mcg) | 300% | Higher than 78% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as natural D-Alpha Tocopheryl Succinate Note: 80 mg) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin Kas Phytonadione | 80 mcg | 100% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1) | 1.65 mg | 110% | 66% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2 | 1.87 mg | 110% | 64% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 2.2 mg | 110% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acid | 600 mcg | 150% | Higher than 79% of 7,022 products listing folate (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 25 mcg | 417% | 54% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate) | 16.5 mg | 165% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Carbonate, Dicalcium PhosphateCalcium (Form: as Calcium Carbonate, and Dicalcium Phosphate) | 500 mg | 50% | Higher than 85% of 17,831 products listing calcium (median 115 mg). |
| Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate) | 18 mg | 100% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 50 mg | 13% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 20 mg | 133% | Higher than 79% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite) | 70 mcg | 100% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Cupric SulfateCopper (Form: as Cupric Sulfate) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride) | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate) | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Brain Health Blend | no amount given | ||
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 2.5 mg | 0%* | 93% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 2.5 mg | 87% of 4,042 products listing inositol give more (median 30 mg). | |
| Eye Health & Free Radical Protection Support | no amount given | ||
| Lutemax2020(TM) Lutein | 500 mcg | 72% of 2,493 products listing lutein give more (median 3 mg). | |
| Zeaxanthinas Zeaxanthin IsomersZeaxanthin (Form: as Zeaxanthin Isomers) | 100 mcg | 91% of 1,215 products listing zeaxanthin give more (median 1 mg). | |
| Urinary Tract & Women's Health Blend | no amount given | ||
| Cranberry fruit concentrate | 10 mg | 94% of 1,064 products listing cranberry give more (median 250 mg). | |
| Boronas Boron CitrateBoron (Form: as Boron Citrate) | 150 mcg | 81% of 3,339 products listing boron give more (median 1 mg). | |
| Beauty Blend | no amount given | ||
| Collagen | 5 mg | 98% of 1,008 products listing collagen give more (median 1 g). | |
| Silicaas Silicon DioxideSilica (Form: as Silicon Dioxide) | 2 mg | 61% of 1,220 products listing silicon give more (median 4 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 33205 (entered May 23, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 4,738 products that print an amount of choline list more than its 2.5 mg of choline (median 40 mg).
- 91% of the 1,215 products that print an amount of zeaxanthin list more than its 0.1 mg of zeaxanthin (median 1 mg).
- 94% of the 1,064 products that print an amount of cranberry list more than its 10 mg of cranberry (median 250 mg).
- 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).
- 98% of the 1,008 products that print an amount of collagen list more than its 0.005 g of collagen (median 1 g).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Women's Ultra Mega Mini's, rare ingredients counting for more.
- 50 Plus MiniGNC Women's Ultra Mega 30 shared, 88% alike
- One Daily Women'sThe Vitamin Shoppe 28 shared, 82% alike
- Best MultipleDoctor's Best · off the market 27 shared, 82% alike
- Multi-VitaminDoctor's Best · off the market 27 shared, 82% alike
- Multi-Vitamin with Vitashine D3 and QuatrefolicDoctor's Best 27 shared, 82% alike
- One Daily Women's No IronThe Vitamin Shoppe 27 shared, 80% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take two mini tablets daily with food. For maximum benefits, take as directed every day.
- Warnings
- WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
- Discontinue use two weeks prior to surgery.
- KEEP OUT OF REACH OF CHILDREN.
- WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 33205.
What else is on the label?
Other ingredients: Cellulose, Titanium Dioxide, Vegetable Acetoglycerides, natural Vanilla flavor, Sodium Copper Chlorophyllin, Sucralose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): PHYSICIAN ENDORSED*.
How many labels does Women's Ultra Mega Mini have?
One label is on file, entered on May 23, 2014.
- Label 33205 (current) Entered May 23, 2014 · on the market · 90 mini tablets · UPC 0 48107 13258 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Women's Ultra Mega products.