PlainVitamins

Women's Ultra Mega Mixed Fruit

by GNC Women's Ultra Mega · unknown · 60 delicious soft chews

  • On the market (NIH)
  • UPC 0 48107 18458 2
  • DSLD label 211094
  • Serving 2 soft chews
  • 30 servings

Women's Ultra Mega Mixed Fruit by GNC Women's Ultra Mega lists 15 ingredients, 15 with an amount per serving of 2 soft chews, such as 900 mcg of vitamin A, 90 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 15 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2020.

What is in Women's Ultra Mega Mixed Fruit?

Each row as the label prints it, per serving of 2 soft chews. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Ultra Mega Mixed Fruit: Supplement Facts rows against the market (DSLD label 211094, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Carbohydrates9 g3%Carbohydrate in Women's Ultra Mega Mixed Fruit against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars6 gSugar in Women's Ultra Mega Mixed Fruit against 11,807 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 84% of 11,807 products listing sugar (median 2 g).

Added Sugars6 g12%
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)900 mcg100%
Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in Women's Ultra Mega Mixed Fruit against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D-3))20 mcg (800 IU)100%Vitamin D in Women's Ultra Mega Mixed Fruit against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Tocopheryl Acetate)15 mg100%
Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: B-1)1.2 mg100%Thiamin in Women's Ultra Mega Mixed Fruit against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.3 mg100%Riboflavin in Women's Ultra Mega Mixed Fruit against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)16 mg NE100%Niacin in Women's Ultra Mega Mixed Fruit against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)1.7 mg100%Vitamin B6 in Women's Ultra Mega Mixed Fruit against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)2.4 mcg100%Vitamin B12 in Women's Ultra Mega Mixed Fruit against 14,425 products2.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.4 mcg

91% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Women's Ultra Mega Mixed Fruit against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas d-PanthenolPantothenic Acid (Form: as d-Panthenol)5 mg100%Pantothenic Acid (Vitamin B5) in Women's Ultra Mega Mixed Fruit against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite)55 mcg100%Selenium in Women's Ultra Mega Mixed Fruit against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Molybdenumas Molybdenum YeastMolybdenum (Form: as Molybdenum Yeast)45 mcg100%Molybdenum in Women's Ultra Mega Mixed Fruit against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 211094 (entered January 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take two soft chews daily.
Warnings
Contains: Soybeans.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery. Inform your physician of this product's biotin content before any lab test.
Keep out of reach of children.
Allergens and what it does not contain
Gluten-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 211094.

What else is on the label?

Other ingredients: Cane Sugar, Raw, Rice syrup, Maltodextrin, Natural flavors, Palm Oil, Soy Lecithin, Fruit and Vegetable Juice, Citric Acid, Glycerin, Malic Acid, Sucralose.

How many labels does Women's Ultra Mega Mixed Fruit have?

One label is on file, entered on January 25, 2020.

  1. Label 211094 (current) Entered January 25, 2020 · on the market · 60 delicious soft chews · UPC 0 48107 18458 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Women's Ultra Mega products.

Where next?