PlainVitamins

Women's Ultra Mega Without Iron

by GNC Women's Ultra Mega · other (e.g. tea bag) · 30 packets

  • On the market (NIH)
  • DSLD label 79132
  • Serving 2 light green caplets

Women's Ultra Mega Without Iron by GNC Women's Ultra Mega lists 55 ingredients, 38 with an amount per serving of 2 light green caplets, such as 1,500 mcg of vitamin A, 200 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D3 and 22.05 mg of vitamin E; 17 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 21, 2017.

What is in Women's Ultra Mega Without Iron?

Each row as the label prints it, per serving of 2 light green caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Ultra Mega Without Iron: Supplement Facts rows against the market (DSLD label 79132, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as 50% Beta-Carotene, & 50% Retinyl Acetate)1,500 mcg167%
Vitamin Cas Ascorbic Acid, Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) (Alt. Name: Ascorbic Acid)200 mg222%Vitamin C in Women's Ultra Mega Without Iron against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as CholecalciferolVitamin D-3 (Alt. Name: Cholecalciferol) Note: 1600 IU40 mcg (1,600 IU)200%Vitamin D in Women's Ultra Mega Without Iron against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as natural D-Alpha Tocopheryl Acetate)22.05 mg147%
Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)80 mcg67%Vitamin K in Women's Ultra Mega Without Iron against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)50 mg4,167%Thiamin in Women's Ultra Mega Without Iron against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg3,846%Riboflavin in Women's Ultra Mega Without Iron against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as Niacinamide, & Niacin)50 mg313%Niacin in Women's Ultra Mega Without Iron against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)50 mg2,941%Vitamin B6 in Women's Ultra Mega Without Iron against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)50 mcg2,083%Vitamin B12 in Women's Ultra Mega Without Iron against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Women's Ultra Mega Without Iron against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)50 mg1,000%Pantothenic Acid (Vitamin B5) in Women's Ultra Mega Without Iron against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)10 mg2%Choline in Women's Ultra Mega Without Iron against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium D-PantothenateCalcium (Form: as Calcium Carbonate, Calcium D-Pantothenate, Calcium Ascorbate)500 mg38%Calcium in Women's Ultra Mega Without Iron against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)50 mg12%Magnesium in Women's Ultra Mega Without Iron against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)15 mg136%Zinc in Women's Ultra Mega Without Iron against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethione)200 mcg364%Selenium in Women's Ultra Mega Without Iron against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper SulfateCopper (Form: as Copper Sulfate)2 mg222%Copper in Women's Ultra Mega Without Iron against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)2 mg87%Manganese in Women's Ultra Mega Without Iron against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)120 mcg343%Chromium in Women's Ultra Mega Without Iron against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg167%Molybdenum in Women's Ultra Mega Without Iron against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Super Antioxidant Blend (Combination)28.96 mg
Alpha-Lipoic Acid25 mgAlpha Lipoic Acid in Women's Ultra Mega Without Iron against 2,407 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.25 mg

68% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Lutemax 2020 Lutein2 mgLutein in Women's Ultra Mega Without Iron against 2,493 products2 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.2 mg

52% of 2,493 products listing lutein give more (median 3 mg).

Lycopene1 mgLycopene in Women's Ultra Mega Without Iron against 1,691 products1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1 mg

50% of 1,691 products listing lycopene give more (median 1.2 mg).

Turmeric root extractas CurcuminoidsTurmeric root extract (Form: standardized to Curcuminoids) (Alt. Name: CurcuWIN) PlantPart: root Genus: Curcuma Species: longa500 mcgTurmeric in Women's Ultra Mega Without Iron against 2,369 products0.5 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.0.5 mg

99% of 2,369 products listing turmeric give more (median 150 mg).

Zeaxanthinas Zeaxanthin IsomersZeaxanthin (Form: as Zeaxanthin Isomers)400 mcgZeaxanthin in Women's Ultra Mega Without Iron against 1,215 products0.4 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.4 mg

70% of 1,215 products listing zeaxanthin give more (median 1 mg).

Astaxanthinas Haematoccous pluvialisAstaxanthin (Form: from Haematoccous pluvialis Genus: Haematoccous Species: pluvialis)50 mcgAstaxanthin in Women's Ultra Mega Without Iron against 955 products0.05 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.05 mg

80% of 955 products listing astaxanthin give more (median 1 mg).

Beta-Cryptoxanthin10 mcgCryptoxanthin in Women's Ultra Mega Without Iron against 73 products10 mcg per serving; the middle half of products list 10 mcg to 98 mcg, the median 10 mcg.10 mcg

47% of 73 products listing cryptoxanthin give more (median 10 mcg).

Fruit & Vegetable Blend15 mg
Orange peel powderin the blend, no amount given
Spinach leaf powderin the blend, no amount given
Elderberry fruit powderin the blend, no amount given
Acai fruit powderin the blend, no amount given
Blueberry pomace powderin the blend, no amount given
Cranberry fruit powderin the blend, no amount given
Pomegranate fruit powderin the blend, no amount given
Broccoli powderin the blend, no amount given
Show the other 19 rows of the label
Women's Ultra Mega Without Iron: rows 41 to 59
IngredientAmount% DVAmong products listing it
Tomato powderin the blend, no amount given
Grape skin powderin the blend, no amount givenGrape in Women's Ultra Mega Without Iron against 1,900 products1 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.1 mg

98% of 1,900 products listing grape give more (median 50 mg).

Carrot powderin the blend, no amount given
Papaya fruit powderin the blend, no amount given
Pineapple fruit powderin the blend, no amount given
Cauliflower powderin the blend, no amount given
Kale leaf powderin the blend, no amount given
Apple fruit powderin the blend, no amount given
Kiwi fruit powderin the blend, no amount given
Beauty Blend20 mg
Green Tea leaf extractas PolyphenolsGreen Tea leaf extract (Form: standardized to Polyphenols) PlantPart: leaf Genus: Camellia Species: sinensis14 mgGreen Tea in Women's Ultra Mega Without Iron against 2,595 products14 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.14 mg

95% of 2,595 products listing green tea give more (median 100 mg).

Silicaas Silicon DioxideSilica (Form: as Silicon Dioxide)4 mgSilicon in Women's Ultra Mega Without Iron against 1,220 products4 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.4 mg

44% of 1,220 products listing silicon give more (median 4 mg).

Hyaluronic Acidas Sodium HyaluronateHyaluronic Acid (Form: as Sodium Hyaluronate)1 mgHyaluronic acid in Women's Ultra Mega Without Iron against 900 products1 mg per serving; the middle half of products list 10 mg to 100 mg, the median 50 mg.1 mg

97% of 900 products listing hyaluronic acid give more (median 50 mg).

Grape seed extractas PolyphenolsGrape seed extract (Form: standardized for Polyphenols) PlantPart: seed Genus: Vitis Species: vinifera1 mg
Brain Health Blend (Combination)13.01 mg
Inositol10 mgInositol in Women's Ultra Mega Without Iron against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Boronas Sodium BorateBoron (Form: as Sodium Borate)2 mgBoron in Women's Ultra Mega Without Iron against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

GABA1 mgGABA in Women's Ultra Mega Without Iron against 744 products1 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.1 mg

98% of 744 products listing GABA give more (median 100 mg).

Vanadiumas Sodium MetavanadateVanadium (Form: as Sodium Metavanadate)10 mcgVanadium in Women's Ultra Mega Without Iron against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 79132 (entered October 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 99% of the 2,369 products that print an amount of turmeric list more than its 0.5 mg of turmeric (median 150 mg).
  • 80% of the 955 products that print an amount of astaxanthin list more than its 0.05 mg of astaxanthin (median 1 mg).
  • 47% of the 73 products that print an amount of cryptoxanthin list more than its 10 mcg of beta-cryptoxanthin (filed by NIH under cryptoxanthin) (median 10 mcg).
  • 98% of the 1,900 products that print an amount of grape list more than its 1 mg of grape (2 rows of the label added together) (median 50 mg).
  • 95% of the 2,595 products that print an amount of green tea list more than its 14 mg of green tea (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take contents of one packet daily with food. For maximum benefits, take as directed every day.
Warnings
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
Keep out of reach of children.
Allergens and what it does not contain
No artificial flavors, no wheat, gluten free, no dairy.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 79132.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Magnesium Stearate, Titanium Dioxide, Talc, natural Vanilla Mint flavor, Chlorophyll, Stevia leaf extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Gf Gluten free.

How many labels does Women's Ultra Mega Without Iron have?

2 labels are on file under this name since May 23, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 79132 (current) Entered October 21, 2017 · on the market · 30 packets
  2. Label 33344 Entered May 23, 2014 · off the market December 29, 2016 · 30 packs

DSLD also links this label to: Cranberry Fruit (bundle set), Advanced Hair, Skin & Nails Formula (bundle set), Triple Strength Fish Oil (bundle set), Calcium Citrate Plus (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Women's Ultra Mega products.

Where next?