PlainVitamins

Pumpkinol

by North American Herb & Spice · liquid · 12 fluid ounces

  • On the market (NIH)
  • UPC 6 35824 00021 1
  • DSLD label 270034
  • Serving 1 tbsp
  • 24 servings

Pumpkinol by North American Herb & Spice lists 2 ingredients, 2 with an amount per serving of 1 tbsp, such as 10 IU of vitamin E and 553 mg of linoleic acid, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Pumpkinol?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pumpkinol: Supplement Facts rows against the market (DSLD label 270034, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Calories from Fat120 Calories
Total Fat14 g21%Fat (unspecified) in Pumpkinol against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2.5 g14%Saturated fat in Pumpkinol against 5,234 products2.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2.5 g

Higher than 83% of 5,234 products listing saturated fat (median 1 g).

Polyunsaturated Fat7 gPolyunsaturated Fat in Pumpkinol against 1,759 products7 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.7 g

Higher than 96% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat3 gMonounsaturated Fat in Pumpkinol against 989 products3 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.3 g

Higher than 92% of 989 products listing monounsaturated fat (median 1 g).

Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates0 g0%
Dietary Fiber0 mg0%
Protein0 g
Vitamin E10 IU20%Vitamin E in Pumpkinol against 6,459 products10 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.10 IU

85% of 6,459 products listing vitamin E give more (median 30 IU).

Linoleic Acid553 mgLinoleic Acid in Pumpkinol against 801 products553 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.553 mg

Higher than 71% of 801 products listing linoleic acid (median 350 mg).

Source: NIH ODS Dietary Supplement Label Database, label 270034 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one or more tablespoons daily. Add to any food, salads, soups, or vegetables.

Source: label statements in DSLD label 270034.

What else is on the label?

Other ingredients: Pumpkin seed Oil, Fennel Oil, Coriander Oil, wild Rosemary Oil, wild Oregano Oil.

How many labels does Pumpkinol have?

One label is on file, entered on June 16, 2022.

  1. Label 270034 (current) Entered June 16, 2022 · on the market · 12 fluid ounces · UPC 6 35824 00021 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names North American Herb & Spice (distributor), Lake Forest, IL. All North American Herb & Spice products.

Where next?