Pumpkin Seed Oil 1000 mg
by NOW · softgel capsule · 100 softgels
- On the market (NIH)
- UPC 7 33739 01840 3
- DSLD label 335299
- Serving 2 softgels
- 50 servings
Pumpkin Seed Oil 1000 mg by NOW lists one ingredient: 2 g of pumpkin seed oil per serving of 2 softgels. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in Pumpkin Seed Oil 1000 mg?
Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Fat | 2 g | 3% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 4 g. |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1 g. |
| Polyunsaturated Fat | 1 g | 39% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 2 g. | |
| Monounsaturated Fat | 0.5 g | 53% of 989 products listing monounsaturated fat give more (median 1 g). Per day at the most servings: 1 g. | |
| Pumpkin Seed Oilas Cucurbita pepo Seed Oil2,000 mg | 2 g | Higher than 94% of 177 products listing pumpkin seed oil (median 260 mg). Per day at the most servings: 4,000 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 335299 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 2,000 mg of pumpkin seed oil is higher than 94% of the 177 pumpkin seed oil products that print an amount; 2 list more.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Pumpkin Seed Oil 2000 mgVitamatic same ingredients
- Pumpkin Seed Oil 1,000 mgLuckyVitamin same ingredients
- Full Spectrum Pumpkin Seed Oil 1,000 mgPlanetary Herbals 5 shared, 89% alike
- Pumpkin Seed Oil 1,000 mgSwanson Premium Brand · off the market 5 shared, 86% alike
- Pumpkin Seed Oil 1000 mgNova Nutritions 5 shared, 86% alike
- Natural Pumpkin Seed Oil Softgel 1000 mgMicro Ingredients 5 shared, 86% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Usage: Take 2 softgels 1 to 2 times daily with food.
- Warnings
- Caution: For adults only.
- Consult physician if pregnant/nursing, taking medication, or have a medical condition.
- Keep out of reach of children.
- Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
- Allergens and what it does not contain
- NOW Pumpkin Seed Oil is cold pressed without the use of solvents, and derived only from the highest quality non-GMO pumpkin seeds.
- Non-GMO
- Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish or shellfish ingredients.
- Storage
- Store in a cool, dry place after opening.
Source: label statements in DSLD label 335299.
What else is on the label?
Other ingredients: Bovine Gelatin, Glycerin, Water.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Triangle K (Kosher) Contains Gelatin; GMP Quality Assured.
How many labels does Pumpkin Seed Oil 1000 mg have?
7 labels are on file under this name since November 21, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 335299 (current) Entered July 24, 2025 · on the market · 100 softgels · UPC 7 33739 01840 3
- Label 313997 Entered October 24, 2024 · on the market · 100 softgels · UPC 7 33739 01840 3
- Label 313998 Entered July 25, 2024 · on the market · 200 softgels · UPC 7 33739 01843 4
- Label 245913 Entered April 22, 2021 · off the market February 12, 2024 · 200 softgels · UPC 7 33739 01843 4
- Label 205109 Entered July 24, 2019 · off the market February 12, 2024 · 100 softgels · UPC 7 33739 01840 3
- Label 46395 Entered June 25, 2015 · off the market December 6, 2018 · 100 softgels · UPC 7 33739 01840 3
- Label 15201 Entered November 21, 2012 · off the market May 21, 2015 · 100 softgels · UPC 7 33739 01840 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NOW FOODS (manufacturer), Bloomingdale, IL. All NOW products.