Natural Pumpkin Seed Oil Softgel 1000 mg

by Micro Ingredients · softgel capsule · 300 softgels

  • On the market (NIH)
  • UPC X000Z8O3Z1
  • DSLD label 231878
  • Serving 2 softgels
  • 150 servings

Natural Pumpkin Seed Oil Softgel 1000 mg by Micro Ingredients lists one ingredient: 2,000 mg of pumpkin seed oil per serving of 2 softgels. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.

What is in Natural Pumpkin Seed Oil Softgel 1000 mg?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Natural Pumpkin Seed Oil Softgel 1000 mg: Supplement Facts rows against the market (DSLD label 231878, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat20 Calories
Total Fat2 g3%Fat (unspecified) in Natural Pumpkin Seed Oil Softgel 1000 mg against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Natural Pumpkin Seed Oil Softgel 1000 mg against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Polyunsaturated Fat1 gPolyunsaturated Fat in Natural Pumpkin Seed Oil Softgel 1000 mg against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat0.5 gMonounsaturated Fat in Natural Pumpkin Seed Oil Softgel 1000 mg against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g).

Pumpkin seed Oil2,000 mgPumpkin Seed Oil in Natural Pumpkin Seed Oil Softgel 1000 mg against 177 products2,000 mg per serving; the middle half of products list 80 mg to 1,000 mg, the median 260 mg.2,000 mg

Higher than 94% of 177 products listing pumpkin seed oil (median 260 mg).

Source: NIH ODS Dietary Supplement Label Database, label 231878 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,000 mg of pumpkin seed oil is higher than 94% of the 177 pumpkin seed oil products that print an amount; 2 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 2 softgel with meal daily. For best results, please consult your physician.
Warnings
Keep out of the reach of children.
If pregnant/lactating or taking any medications, please consult your physician prior to use.
Allergens and what it does not contain
Non-GMO Gluten-free
Free of: soy, dairy, yeast, gluten, corn.
Storage
Keep in a cool, dry place.

Source: label statements in DSLD label 231878.

What else is on the label?

Other ingredients: Vegetarian Softgel.

How many labels does Natural Pumpkin Seed Oil Softgel 1000 mg have?

One label is on file, entered on August 23, 2020.

  1. Label 231878 (current) Entered August 23, 2020 · on the market · 300 softgels · UPC X000Z8O3Z1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Micro Ingredients (distributor), Diamond Bar, CA. All Micro Ingredients products.

Where next?