Perfect Multi Super Essentials
by Purity Products · capsule · 90 capsules
- On the market (NIH)
- DSLD label 244037
- Serving 3 capsules
- 30 servings
Perfect Multi Super Essentials by Purity Products lists 57 ingredients, 30 with an amount per serving of 3 capsules, such as 1,500 mcg of vitamin A, 300 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 67 mg of vitamin E; 27 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.
What is in Perfect Multi Super Essentials?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 1,500 mcg | 167% | |
| Vitamin Cas Magnesium AscorbateVitamin C (Form: as Magnesium Ascorbate) | 300 mg | 333% | Higher than 75% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol Note: 2,000 IU) | 50 mcg (2,000 IU) | 250% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 67 mg | 447% | |
| Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamine HCl) (Alt. Name: Vitamin B1) | 12 mg | 1,000% | Higher than 64% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 5 mg | 385% | Higher than 51% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinamide | 50 mg | 313% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 15 mg | 882% | Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 667 mcg DFE | 167% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 300 mcg | 12,500% | Higher than 80% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acid | 25 mg | 500% | Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate) | 25 mg | 2% | 88% of 17,831 products listing calcium give more (median 115 mg). |
| Iodineas Iodine Amino Acid ChelateIodine (Form: as Iodine Amino Acid Chelate) | 100 mcg | 67% | 59% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Ascorbate, Magnesium CitrateMagnesium (Form: as Magnesium Citrate, and Magnesium Ascorbate) | 30 mg | 7% | 75% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc CitrateZinc (Form: as Zinc Citrate) | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium Yeast | 150 mcg | 273% | Higher than 80% of 7,658 products listing selenium (median 55 mcg). |
| Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate) | 200 mcg | 571% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum KrebsMolybdenum (Form: as Molybdenum Krebs) | 50 mcg | 111% | 41% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Healthy Vision Blend | 212 mg | ||
| Bilberry | in the blend, no amount given | ||
| Black Currant extract | in the blend, no amount given | ||
| Lutein | in the blend, no amount given | ||
| Zeaxanthin | in the blend, no amount given | ||
| Purity Super Veggie Blend | 100 mg | ||
| Broccoli | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Tomatoes | in the blend, no amount given | ||
| Carrots | in the blend, no amount given | ||
| Kale | in the blend, no amount given | ||
| Spinach | in the blend, no amount given | ||
| Brussels Sprouts | in the blend, no amount given | ||
| Onions | in the blend, no amount given | ||
| Purity VitaBerry Blend | 45 mg | ||
| Grape | in the blend, no amount given | ||
| Grape seed extract | in the blend, no amount given | ||
| Wild Blueberry | in the blend, no amount given | ||
| Wild Blueberry extract | in the blend, no amount given | ||
| Raspberry | in the blend, no amount given |
Show the other 21 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Raspberry seed concentrate | in the blend, no amount given | ||
| Cranberry | in the blend, no amount given | ||
| Prune | in the blend, no amount given | ||
| Tart Cherry | in the blend, no amount given | ||
| Wild Bilberry | in the blend, no amount given | ||
| Wild Bilberry extract | in the blend, no amount given | ||
| Strawberry | in the blend, no amount given | ||
| Silicon Dioxide | in the blend, no amount given | ||
| Citrus Bioflavonoids | 100 mg | Higher than 62% of 2,343 products listing flavonoid (median 50 mg). | |
| Ginkgo biloba | 50 mg | 61% of 1,339 products listing ginkgo give more (median 60 mg). | |
| Grape Seed Extractas Polyphenols | 50 mg | 48% of 1,900 products listing grape give more (median 50 mg). | |
| Carrot | 25 mg | 79% of 213 products listing carrot give more (median 100 mg). | |
| Squash | 25 mg | ||
| Apricot | 25 mg | 94% of 49 products listing apricot give more (median 100 mg). | |
| Quercetin | 25 mg | 75% of 1,548 products listing quercetin give more (median 100 mg). | |
| Milk Thistle extract | 15 mg | 98% of 1,277 products listing milk thistle give more (median 175 mg). | |
| Curcuminas Turmeric extract | 5 mg | 98% of 550 products listing curcumin give more (median 200 mg). | |
| Boronas Boron Citrate | 3 mg | Higher than 78% of 3,339 products listing boron (median 1 mg). | |
| Purity's BioAbsorb Complex | 13 mg | ||
| LactoSpore | in the blend, no amount given | ||
| Bioperine | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 244037 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- 94% of the 49 products that print an amount of apricot list more than its 25 mg of apricot (median 100 mg).
- 98% of the 1,277 products that print an amount of milk thistle list more than its 15 mg of milk thistle (median 175 mg).
- 98% of the 550 products that print an amount of curcumin list more than its 5 mg of curcumin (median 200 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Perfect Multi Super Essentials's, rare ingredients counting for more.
- Women's Multivitamin Gummies Mixed Berry FlavoredRainbow Light · off the market 30 shared, 55% alike
- Teen Multivitamin Gummies Blueberry FlavoredRainbow Light · off the market 30 shared, 54% alike
- Men's Multivitamin Gummies Mixed Berry FlavoredRainbow Light · off the market 30 shared, 53% alike
- Gentle MultipleBluebonnet Early Promise Prenatal 32 shared, 53% alike
- Veggie ChoiceBluebonnet 36 shared, 49% alike
- Synergy 3000 Multi-VitaminVitacost 37 shared, 45% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, adults take 3 capsules daily with a meal. For daily use.
Source: label statements in DSLD label 244037.
What else is on the label?
Other ingredients: Gelatin, Microcrystalline Cellulose, Vegetable Stearate, Silica, Tocopherols.
How many labels does Perfect Multi Super Essentials have?
2 labels are on file under this name since November 21, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 244037 (current) Entered March 25, 2021 · on the market · 90 capsules
- Label 210018 Entered November 21, 2019 · on the market · 90 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Purity Products (manufacturer). All Purity Products products.