Teen Multivitamin Gummies Blueberry Flavored
by Rainbow Light · gummy or jelly · 120 Gummy(ies)
- Off the market since November 2023 (NIH)
- UPC 0 21888 20152 5
- DSLD label 249759
- Serving 4 gummies
- 30 servings
Teen Multivitamin Gummies Blueberry Flavored by Rainbow Light lists 35 ingredients, 20 with an amount per serving of 4 gummies, such as 900 mcg of vitamin A, 90 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 10 mg of vitamin E; 15 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.
What is in Teen Multivitamin Gummies Blueberry Flavored?
Each row as the label prints it, per serving of 4 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 45 Calories | ||
| Total Carbohydrates | 10 g | 4% | Higher than 87% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 7 g | Higher than 88% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 7 g | 14% | |
| Vitamin Aas Vitamin A | 900 mcg | 100% | |
| Vitamin Cas Ascorbic Acid | 90 mg | 100% | 57% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) | 10 mg | 67% | |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate) | 1.2 mg | 100% | 80% of 9,830 products listing thiamin give more (median 5 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 12 mg | 75% | 76% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 1.8 mg | 106% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 408 mcg DFE | 102% | |
| Folic Acid | 240 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 15 mcg | 625% | 61% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 180 mcg | 600% | 50% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate) | 6 mg | 120% | 75% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Iodineas Potassium Iodide | 90 mcg | 60% | 65% of 6,382 products listing iodine give more (median 150 mcg). |
| Zincas Zinc CitrateZinc (Form: as Zinc Citrate) | 1.2 mg | 11% | 95% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas SelenomethionineSelenium (Form: as Selenomethionine) | 60 mcg | 109% | Higher than 50% of 7,658 products listing selenium (median 55 mcg). |
| Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate) | 90 mcg | 257% | 57% of 7,825 products listing chromium give more (median 100 mcg). |
| Ashwagandha extract | 35 mg | 96% of 1,646 products listing ashwagandha give more (median 250 mg). | |
| Fruit & Vegetable Blend | 40 mg | ||
| Grape extract | in the blend, no amount given | ||
| Broccoli concentrate | in the blend, no amount given | ||
| Onion extract | in the blend, no amount given | ||
| Blueberry concentrate | in the blend, no amount given | ||
| Tomato | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Raspberry concentrate | in the blend, no amount given | ||
| Cranberry | in the blend, no amount given | ||
| Prune | in the blend, no amount given | ||
| Sour Cherry | in the blend, no amount given | ||
| Carrot | in the blend, no amount given | ||
| Bilberry concentrate | in the blend, no amount given | ||
| Spinach | in the blend, no amount given | ||
| Kale | in the blend, no amount given | ||
| Brussels Sprout | in the blend, no amount given | ||
| Mixed Tocopherols | 17 mg | ||
| Bacillus coagulans MTCC 5856 | 7 mg | 83% of 237 products listing bacillus coagulans give more (median 20 mg). | |
| Inositol | 2 mg | 88% of 4,042 products listing inositol give more (median 30 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 249759 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 13,186 products that print an amount of zinc list more than its 1.2 mg of zinc (median 11 mg).
- 96% of the 1,646 products that print an amount of ashwagandha list more than its 35 mg of ashwagandha (median 250 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Teen Multivitamin Gummies Blueberry Flavored's, rare ingredients counting for more.
- Men's Multivitamin Gummies Mixed Berry FlavoredRainbow Light · off the market 34 shared, 97% alike
- Women's Multivitamin Gummies Mixed Berry FlavoredRainbow Light · off the market 33 shared, 94% alike
- Vitamin D3 400 IU Mixed Berry FlavorBluebonnet Rainforest Animalz 17 shared, 58% alike
- Gentle MultipleBluebonnet Early Promise Prenatal 26 shared, 57% alike
- Fruit & Veggie GummiesNatural Grocers by Vitamin Cottage 16 shared, 56% alike
- Calcium Magnesium & Vitamin D3 Vanilla Frosting FlavorBluebonnet Rainforest Animalz 17 shared, 56% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested usage: For teenagers 13 and above, chew and swallow 4 gummies per day.
- Warnings
- Keep out of reach of children.
- Consult your physician prior to using this product if you are pregnant, nursing, taking any medication or have a medical condition.
- Allergens and what it does not contain
- Contains no: Wheat, milk, tree nuts, peanuts, soy, eggs, fish or shellfish.
- Gluten-free
Source: label statements in DSLD label 249759.
What else is on the label?
Other ingredients: Glucose Syrup, Cane Sugar, Water, Gelatin, Glazing Agent, Lactic Acid, Natural Flavors, Citric Acid, Fruit and Vegetable Juice.
How many labels does Teen Multivitamin Gummies Blueberry Flavored have?
One label is on file, entered on July 27, 2021.
- Label 249759 (current) Entered July 27, 2021 · off the market November 9, 2023 · 120 Gummy(ies) · UPC 0 21888 20152 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Products, Inc. (manufacturer, distributor). All Rainbow Light products.