Perfect Family Iron Free
by SuperNutrition · tablet or pill · 240 tablets
- Off the market since March 2020 (NIH)
- UPC 0 33739 00232 8
- DSLD label 272999
- Serving 2 tablets; amounts per 4 tablets
- 60 servings
Perfect Family Iron Free by SuperNutrition lists 57 ingredients, 38 with an amount per serving of 4 tablets, such as 5,100 mcg of vitamin A, 1,000 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 268 mg of vitamin E; 19 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.
What is in Perfect Family Iron Free?
Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Retinyl Palmitate71% Beta-Carotene, 29% Retinyl Palmitate | 5,100 mcg | 567% | |
| Vitamin Cas Ascorbic Acid | 1,000 mg | 1,111% | Higher than 91% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 2,000 mg. |
| Vitamin Das Cholecalciferol, Vitamin D3 | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg. |
| Vitamin Eas D-Alpha-Tocopheryl Succinate, Mixed Tocopherols | 268 mg | 1,787% | |
| Vitamin Kas Vitamin K1 | 80 mcg | 67% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 160 mcg. |
| Thiamineas Thiamine Hydrochloride | 68 mg | 5,667% | Higher than 92% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 136 mg. |
| Riboflavin | 60 mg | 4,615% | Higher than 93% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 120 mg. |
| Niacinas Nicotinic Acid | 100 mg | 625% | Higher than 88% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 200 mg. 5.7 times the adult UL a day. |
| Vitamin B6as Pyridoxine Hydrochloride | 66 mg | 3,882% | Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 132 mg. 1.3 times the adult UL a day. |
| Folate | 1,700 mcg DFE | 425% | |
| Folic Acid | 1,000 mcg | ||
| Vitamin B12as Cyanocobalamin | 200 mcg | 8,333% | Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 400 mcg. |
| Biotinas D-Biotin | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 600 mcg. |
| Pantothenic Acidas D-Calcium Pantothenate | 150 mg | 3,000% | Higher than 93% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 300 mg. |
| Cholineas Choline Bitartrate | 150 mg | 27% | Higher than 83% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 300 mg. |
| Calciumas Calcium Carbonate, Calcium Citrate | 500 mg | 38% | Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg. |
| Iodineas Kelp | 225 mcg | 150% | Higher than 90% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 450 mcg. |
| Magnesiumas Magnesium Glycinate, Magnesium Oxide | 300 mg | 71% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 600 mg. 1.7 times the adult UL a day. |
| Zincas Zinc Citrate, Zinc Oxide | 30 mg | 273% | Higher than 90% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 60 mg. 1.5 times the adult UL a day. |
| Seleniumas Sodium Selenite | 200 mcg | 364% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 400 mcg. |
| Copperas Copper Glycinate | 2 mg | 222% | Higher than 66% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 4 mg. |
| Manganeseas Manganese Citrate, Manganese Sulfate | 10 mg | 435% | Higher than 93% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 20 mg. 1.8 times the adult UL a day. |
| Chromiumas Chromium Picolinate | 200 mcg | 571% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 400 mcg. |
| Molybdenumas Molybdenum Trioxide | 150 mcg | 333% | Higher than 93% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 300 mcg. |
| Potassiumas Potassium Chloride, Potassium Succinate | 99 mg | 2% | 49% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 198 mg. |
| Botanical Blend | 1,000 mg | ||
| Atractylodes | in the blend, no amount given | ||
| Rehmannia | in the blend, no amount given | ||
| Gingerorganic | in the blend, no amount given | ||
| Gotu Kola | in the blend, no amount given | ||
| LicoriceOrganic | in the blend, no amount given | ||
| Pau d'Arco | in the blend, no amount given | ||
| AstragalusOrganic | in the blend, no amount given | ||
| Codonopsis | in the blend, no amount given | ||
| DandelionOrganic | in the blend, no amount given | ||
| Eleuthero | in the blend, no amount given | ||
| Fo-Ti | in the blend, no amount given | ||
| MarshmallowOrganic | in the blend, no amount given | ||
| NettlesOrganic | in the blend, no amount given | ||
| Schisandra | in the blend, no amount given |
Show the other 19 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Suma | in the blend, no amount given | ||
| Green Blend | 1,000 mg | ||
| AlfalfaOrganic | in the blend, no amount given | ||
| ChlorellaOrganic | in the blend, no amount given | ||
| Irish MossOrganic | in the blend, no amount given | ||
| SpirulinaOrganic | in the blend, no amount given | ||
| Betaineas Betaine Hydrochloride | 125 mg | 90% of 860 products listing betaine anhydrous give more (median 1.5 g). Per day at the most servings: 0.25 g. | |
| Ginkgo biloba leaf extract | 60 mg | 45% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 120 mg. | |
| L-Phenylalanine | 45 mg | 88% of 611 products listing phenylalanine give more (median 250 mg). Per day at the most servings: 90 mg. | |
| Gamma-Linolenic Acidas Borage Seed Oil | 40 mg | 75% of 740 products listing gamma linolenic acid give more (median 90 mg). Per day at the most servings: 80 mg. | |
| Citrus Bioflavonoidsas Lemon | 25 mg | 66% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 50 mg. | |
| Inositol | 25 mg | 53% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 50 mg. | |
| Dimethylglycine | 10 mg | 97% of 157 products listing dimethylglycine give more (median 125 mg). Per day at the most servings: 20 mg. | |
| Glutamic Acidas Glutamic Acid Hydrochloride | 5 mg | 93% of 697 products listing glutamic acid give more (median 80 mg). Per day at the most servings: 10 mg. | |
| Hesperidinas Citrus | 5 mg | 80% of 552 products listing hesperidin give more (median 20 mg). Per day at the most servings: 10 mg. | |
| L-Tyrosine | 5 mg | over 99% of 1,680 products listing tyrosine give more (median 500 mg). Per day at the most servings: 10 mg. | |
| Mixed Tocopherolsas D-Alpha-Tocopherol, D-Beta-Tocopherol, D-Delta-Tocopherol | 5 mg | ||
| Rutin | 5 mg | 84% of 1,232 products listing rutin give more (median 25 mg). Per day at the most servings: 10 mg. | |
| Boronas Boron Krebs Cycle Chelates | 3 mg | Higher than 78% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 6 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 272999 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
- Its 68 mg of thiamin is higher than 92% of the 9,830 thiamin products that print an amount; 813 list more.
- Its 60 mg of riboflavin is higher than 93% of the 9,824 riboflavin products that print an amount; 614 list more.
- At 2 servings a day, the most its directions give, the label lists 200 mg of niacin, 5.7 times the adult Tolerable Upper Intake Level.
- At 2 servings a day, the most its directions give, the label lists 132 mg of vitamin B6, 1.3 times the adult Tolerable Upper Intake Level.
- Its 150 mg of pantothenic acid (vitamin B5) is higher than 93% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 557 list more.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Perfect Family Iron Free's, rare ingredients counting for more.
- Perfect Family Iron FreeSuper Nutrition · off the market 53 shared, 91% alike
- Super Immune Iron FreeSuperNutrition · off the market 48 shared, 63% alike
- Super ImmuneSuperNutrition · off the market 47 shared, 61% alike
- Perfect FamilySuperNutrition · off the market 41 shared, 59% alike
- Super Immune Seasonal Wellness MultivitaminSuper Nutrition 47 shared, 58% alike
- Super Immune Seasonal Wellness Multivitamin Iron FreeSuper Nutrition · off the market 46 shared, 57% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Usage: Take 2 tablets twice daily with food.
- Warnings
- Contains: Soy
- Not manufactured with milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, sesame, or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.
- Caution: For adults only.
- Keep out of reach of children.
- Not intended for pregnant/nursing women. Consult with a qualified healthcare professional if you are taking medication or have a medical condition.
- This product contains Biotin which may interfere with some blood test results.
- Allergens and what it does not contain
- Not manufactured with milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, sesame, or gluten.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 272999.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Coating, Natural Flavors.
How many labels does Perfect Family Iron Free have?
4 labels are on file under this name since January 23, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 272999 (current) Entered November 22, 2022 · off the market March 25, 2020 · 240 tablets · UPC 0 33739 00232 8
- Label 76885 Entered September 21, 2017 · off the market March 25, 2020 · 240 tablets · UPC 0 33739 00133 8
- Label 41798 Entered January 23, 2015 · off the market July 6, 2017 · 240 tabs · UPC 0 33739 00133 8
- Label 41796 Entered January 23, 2015 · off the market March 25, 2020 · 120 tabs · UPC 0 33739 00231 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Madre Labs, LLC (distributor), Pasadena, CA. All SuperNutrition products.