Omega 3-6-9
by Nature's Blend · softgel capsule · 60 softgels
- On the market (NIH)
- UPC 0 79854 06990 7
- DSLD label 310384
- Serving 1 softgel
- 60 servings
Omega 3-6-9 by Nature's Blend lists 13 ingredients, 11 with an amount per serving of 1 softgel, such as 3.4 mg of vitamin E, 400 mg of flaxseed oil, natural, 400 mg of borage seed oil, natural and 400 mg of fish oil, natural; 2 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in Omega 3-6-9?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Cholesterol | 5 mg | 2% | 71% of 5,275 products listing cholesterol give more (median 15 mg). |
| Vitamin Eas D-Alpha-Tocopherol | 3.4 mg | 22% | |
| Flaxseed Oil, Natural | 400 mg | Higher than 56% of 36 products listing flaxseed (median 275 mg). | |
| Borage Seed Oil, Natural | 400 mg | 54% of 254 products listing borage oil give more (median 515 mg). | |
| Fish Oil, Naturalas Omega-3 Fatty Acids50% omega-3 | 400 mg | 90% of 1,990 products listing fish oil give more (median 1.2 g). | |
| Fatty AcidsNote: These three oils typically provide the following Fatty Acid profiles | no amount given | ||
| Omega-3 Fatty Acids | 420 mg | 54% of 2,714 products listing omega-3 give more (median 500 mg). | |
| Alpha-Linolenic Acid | 220 mg | 66% of 712 products listing alpha-linolenic acid give more (median 485 mg). | |
| Omega-3 Fatty Acidsas Docosahexaenoic Acid, Eicosapentaenoic AcidEPA and DHA omega-3 complex | 200 mg | ||
| Omega-6 Fatty Acids | 260 mg | Higher than 61% of 421 products listing omega-6 (median 140 mg). | |
| Linoleic AcidGLA | 180 mg | 62% of 801 products listing linoleic acid give more (median 350 mg). | |
| Gamma-Linolenic Acid | 80 mg | 51% of 740 products listing gamma linolenic acid give more (median 90 mg). | |
| Omega-9 Fatty Acids | 150 mg | 55% of 307 products listing omega-9 give more (median 190 mg). | |
| Oleic Acid | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 310384 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 1,990 products that print an amount of fish oil list more than its 0.4 g of fish oil (median 1.2 g).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Omega 3-6-9's, rare ingredients counting for more.
- Omega 3-6-9Sundown Naturalist 12 shared, 68% alike
- Omega 3-6-9Exchange Select · off the market 11 shared, 64% alike
- Fish, Flax, Borage 1200 mgNature's Bounty · off the market 12 shared, 63% alike
- Triple OmegaMET-Rx 12 shared, 63% alike
- Omega 3-6-9Sundown 12 shared, 63% alike
- Maximum Strength Triple Omega 3-6-9Puritan's Pride 12 shared, 63% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one softgel daily, preferably with a meal or as directed by your healthcare professional.
- Warnings
- Keep out of the reach of children.
- Double safety sealed for your protection. Do not use if either seal is broken or missing.
- Allergens and what it does not contain
- Preservative and gluten free. No sugar, starch, artificial colors, artificial flavors, wheat, yeast, or corn added.
- Mercury free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 310384.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Natural Flavors, Water, Purified.
How many labels does Omega 3-6-9 have?
One label is on file, entered on June 20, 2024.
- Label 310384 (current) Entered June 20, 2024 · on the market · 60 softgels · UPC 0 79854 06990 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names National Vitamin Company (manufacturer), Casa Grande, AZ. All Nature's Blend products.