Multi + Omega-3 For Her Gummies
by Nature Made · gummy or jelly · N/A
- On the market (NIH)
- UPC 0 31604 04214 1
- DSLD label 279879
- Serving 2 gummies
- 40 servings
Multi + Omega-3 For Her Gummies by Nature Made lists 15 ingredients, 15 with an amount per serving of 2 gummies, such as 1,200 mcg of vitamin A, 60 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 13.5 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.
What is in Multi + Omega-3 For Her Gummies?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 4 g | Higher than 68% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 4 g | 8% | |
| Vitamin Aas Retinyl Acetate | 1,200 mcg | 133% | |
| Vitamin Cas Ascorbic Acid | 60 mg | 67% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Cholecalciferol1000 IU | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas DL-Alpha-Tocopheryl Acetate | 13.5 mg | 90% | |
| Niacinas Niacinamide | 13 mg | 81% | 75% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 5 mg | 294% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 400 mcg DFE | 100% | |
| Folic Acid | 240 mcg | ||
| Vitamin B12as Cyanocobalamin | 12 mcg | 500% | 63% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 100 mcg | 333% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Zincas Zinc Citrate | 3.8 mg | 35% | 82% of 13,186 products listing zinc give more (median 11 mg). |
| Chromiumas Chromium Chloride | 60 mg | 171% | This amount is far outside what other labels list for chromium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Sodium | 10 mg | 1% | 78% of 14,514 products listing sodium give more (median 55 mg). |
| Fish Oil | 227 mg | 96% of 1,990 products listing fish oil give more (median 1.2 g). | |
| Total EPA & DHA | 60 mg | ||
| Omega-3 DHA | 50 mg | 89% of 3,627 products listing DHA give more (median 232 mg). | |
| Omega-3 EPA | 10 mg | 98% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 279879 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 1,990 products that print an amount of fish oil list more than its 0.227 g of fish oil (median 1.2 g).
- 89% of the 3,627 products that print an amount of DHA list more than its 50 mg of omega-3 DHA (filed by NIH under DHA) (median 232 mg).
- 98% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 10 mg of omega-3 EPA (filed by NIH under EPA (eicosapentaenoic acid)) (median 300 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Multi + Omega-3 For Her Gummies's, rare ingredients counting for more.
- Multi for Her plus Omega-3sNature Made 16 shared, 95% alike
- Mutli for Him plus Omega-3s Adult GummiesNature Made 17 shared, 89% alike
- Multi for Her plus Omega-3s Adult GummiesNature Made 17 shared, 89% alike
- Multi for Him Adult GummiesNature Made 17 shared, 89% alike
- Multi for Her + Omega-3s GummiesNature Made 17 shared, 89% alike
- Multivitamin with Omega-3Nature Made Kids First 15 shared, 87% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults, chew 2 gummies daily.
- Warnings
- Do not use if imprinted seal under cap is broken or missing.
- Caution: If you are pregnant, nursing, taking medications, or have blood clotting issues, consult your physician before use.
- Consult with your physician as to specific iron supplementation needs.
- Store tightly closed, in a cool, dry place, out of reach of children.
- Biotin may interfere with lab tests. If you are planning to undergo lab testing, consult your physician before use.
- Allergens and what it does not contain
- No artificial flavors - natural fruits flavors No synthetic dyes - color derived from natural sources No high fructose corn syrup No artificial sweeteners Gluten free
- This product does not contain iron.
Source: label statements in DSLD label 279879.
What else is on the label?
Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Natural Flavors, Malic Acid, Lactic Acid, Calcium Lactate, Colors added, Tocopherols.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USP Verified Dietary Supplement. Listed with: USP Verified mark (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Multi + Omega-3 For Her Gummies have?
One label is on file, entered on December 13, 2022.
- Label 279879 (current) Entered December 13, 2022 · on the market · N/A · UPC 0 31604 04214 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature Made Nutritional Products (distributor), West Hills, CA. All Nature Made products.