Multi for Her plus Omega-3s
by Nature Made · gummy or jelly · 90 Gummy(ies)
- On the market (NIH)
- DSLD label 211272
- Serving 2 gummies
- 45 servings
Multi for Her plus Omega-3s by Nature Made lists 14 ingredients, 14 with an amount per serving of 2 gummies, such as 4,000 IU of vitamin A, 60 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 30 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.
What is in Multi for Her plus Omega-3s?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Vitamin Aas Retinol AcetateVitamin A (Form: as Retinol Acetate) | 4,000 IU | 80% | 47% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 60 mg | 100% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Cholecalciferol | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as dl Alpha Tocopheryl Acetate) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Niacinas Inositol NicotinateNiacin (Form: as Inositol Nicotinate) | 13 mg | 65% | 75% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 5 mg | 250% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 12 mcg | 200% | 63% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 100 mcg | 33% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Zincas Zinc SulfateZinc (Form: as Zinc Sulfate) | 3.8 mg | 25% | 82% of 13,186 products listing zinc give more (median 11 mg). |
| Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride) | 60 mcg | 50% | 61% of 7,825 products listing chromium give more (median 100 mcg). |
| Fish Oil | 227 mg | 96% of 1,990 products listing fish oil give more (median 1.2 g). | |
| Total EPA & DHA | 57 mg | ||
| Docosahexaenoic AcidOmega-3 DHA (Alt. Name: Docosahexaenoic Acid) | 47.5 mg | 92% of 3,627 products listing DHA give more (median 232 mg). | |
| Eicosapentaenoic AcidOmega-3 EPA (Alt. Name: Eicosapentaenoic Acid) | 9.5 mg | 99% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 211272 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 1,990 products that print an amount of fish oil list more than its 0.227 g of fish oil (median 1.2 g).
- 92% of the 3,627 products that print an amount of DHA list more than its 47.5 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).
- 99% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 9.5 mg of EPA (eicosapentaenoic acid) (median 300 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Multi for Her plus Omega-3s's, rare ingredients counting for more.
- Multi + Omega-3 For Her GummiesNature Made 16 shared, 95% alike
- Mutli for Him plus Omega-3s Adult GummiesNature Made 16 shared, 84% alike
- Multi for Her plus Omega-3s Adult GummiesNature Made 16 shared, 84% alike
- Multi for Him Adult GummiesNature Made 16 shared, 84% alike
- Multi for Her + Omega-3s GummiesNature Made 16 shared, 84% alike
- Super Prenatal Lemon & Raspberry FlavorSafrel 15 shared, 83% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Chew two gummies daily.
- Warnings
- Store in a cool, dry place, out of reach of children.
- Consult with healthcare professional as to specific iron supplementation needs. Do not use if imprinted seal under cap is broken or missing.
- Allergens and what it does not contain
- Does not contain iron
- All natural flavors Colors derived from natural sources No synthetic dyes No yeast Gluten free
- Storage
- Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.
Source: label statements in DSLD label 211272.
What else is on the label?
Other ingredients: Corn Syrup, Sugar, Gelatin, Water, Citric Acid, Natural flavors, Lactic Acid, modified Food Starch, Colors added, Medium Chain Triglycerides, Corn Starch, White Beeswax, Tocopherols.
How many labels does Multi for Her plus Omega-3s have?
One label is on file, entered on February 26, 2020.
- Label 211272 (current) Entered February 26, 2020 · on the market · 90 Gummy(ies)
DSLD also links this label to: Multi for Her plus Omega-3s Adult Gummies (package size difference, same product), Multi for Her plus Omega-3s Adult Gummies (image difference, same product), Multi for Her plus Omega-3s Adult Gummies (package size difference, same product), Multi for Her + Omega-3s Gummies (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature Made Nutritional Products (distributor), Mission Hills, CA, U.S.A.. All Nature Made products.