PlainVitamins

Multi Minerals with Boron & Vitamin D

by The Vitamin Shoppe · tablet or pill · 300 tablets

  • On the market (NIH)
  • UPC 7 66536 01178 0
  • DSLD label 221470
  • Serving 3 tablets
  • 100 servings

Multi Minerals with Boron & Vitamin D by The Vitamin Shoppe lists 15 ingredients, 15 with an amount per serving of 3 tablets, such as 5 mcg (200 IU) of vitamin D, 1,000 mg of calcium, 20 mg of iron and 150 mcg of iodine. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Multi Minerals with Boron & Vitamin D?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Minerals with Boron & Vitamin D: Supplement Facts rows against the market (DSLD label 221470, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) Note: 200 IU5 mcg (200 IU)25%Vitamin D in Multi Minerals with Boron & Vitamin D against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Calciumas Calcium Carbonate, Calcium Citrate, Calcium GluconateCalcium (Form: as Calcium Carbonate, Calcium Citrate, Calcium Gluconate)1,000 mg77%Calcium in Multi Minerals with Boron & Vitamin D against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)20 mg111%Iron in Multi Minerals with Boron & Vitamin D against 6,910 products20 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg20 mg

Higher than 85% of 6,910 products listing iron (median 5 mg).

Iodineas Kelp, Potassium IodideIodine (Form: from Kelp, and Potassium Iodide)150 mcg100%Iodine in Multi Minerals with Boron & Vitamin D against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Citrate)500 mg119%Magnesium in Multi Minerals with Boron & Vitamin D against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Zincas Zinc OxideZinc (Form: as Zinc Oxide)22.5 mg205%Zinc in Multi Minerals with Boron & Vitamin D against 13,186 products22.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg22.5 mg

Higher than 83% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)50 mcg91%Selenium in Multi Minerals with Boron & Vitamin D against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)1 mg111%Copper in Multi Minerals with Boron & Vitamin D against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid Chelate, Manganese SulfateManganese (Form: as Manganese Amino Acid Chelate, Manganese Sulfate)5 mg217%Manganese in Multi Minerals with Boron & Vitamin D against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Amino Acid ChelateChromium (Form: as Chromium Amino Acid Chelate)100 mcg286%Chromium in Multi Minerals with Boron & Vitamin D against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate)50 mcg111%Molybdenum in Multi Minerals with Boron & Vitamin D against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Amino Acid Complex, Potassium ChloridePotassium (Form: as Potassium Amino Acid Complex, Potassium Chloride)99 mg2%Potassium in Multi Minerals with Boron & Vitamin D against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Glutamic Acidas L-Glutamic Acid HydrochlorideGlutamic Acid (Form: as L-Glutamic Acid HCl)50 mgGlutamic Acid in Multi Minerals with Boron & Vitamin D against 697 products50 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.50 mg

55% of 697 products listing glutamic acid give more (median 80 mg).

Boron Complexas Boron Aspartate, Boron Citrate, Boron GlycinateBoron Complex (Form: as Boron Citrate, Boron Aspartate, Boron Glycinate)3 mg

The label names the compound (Boron Complex); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Vanadiumas Vanadium Amino Acid Chelate50 mcgVanadium in Multi Minerals with Boron & Vitamin D against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 221470 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take three (3) tablets daily, preferably with meals.
Warnings
Contains: Soy
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Keep out of reach of children.
Allergens and what it does not contain
Gluten-free Dairy-free Nut-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 221470.

What else is on the label?

Other ingredients: Stearic Acid, Microcrystalline Cellulose, Croscarmellose Sodium, Magnesium Stearate, Aqueous Film Coating.

How many labels does Multi Minerals with Boron & Vitamin D have?

9 labels are on file under this name since April 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 221470 (current) Entered May 22, 2020 · on the market · 300 tablets · UPC 7 66536 01178 0
  2. Label 180743 Entered January 7, 2019 · on the market · 100 tablets · UPC 7 66536 01177 3
  3. Label 180745 Entered August 31, 2018 · off the market May 4, 2020 · 300 tablets · UPC 7 66536 01178 0
  4. Label 180292 Entered August 31, 2018 · off the market June 7, 2018 · 300 tablets · UPC 7 66536 01178 0
  5. Label 180226 Entered August 31, 2018 · off the market June 7, 2018 · 100 tablets · UPC 7 66536 01177 3
  6. Label 57206 Entered March 24, 2016 · off the market May 1, 2018 · 300 tablets · UPC 7 66536 01178 0
  7. Label 57205 Entered March 24, 2016 · off the market May 1, 2018 · 100 tablets · UPC 7 66536 01177 3
  8. Label 32733 Entered April 25, 2014 · off the market January 26, 2016 · 300 tablets · UPC 7 66536 01178 0
  9. Label 32728 Entered April 25, 2014 · off the market January 26, 2016 · 100 tablets · UPC 7 66536 01177 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Vitamin Shoppe (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?