Multi II Vegetable Capsules
by Solgar · capsule · 90 vegetable capsules
- On the market (NIH)
- UPC 0 33984 01775 7
- DSLD label 216887
- Serving 2 capsules
- 45 servings
Multi II Vegetable Capsules by Solgar lists 53 ingredients, 28 with an amount per serving of 2 capsules, such as 5,000 IU of vitamin A, 300 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 150 IU of vitamin E; 25 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Multi II Vegetable Capsules?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 mg | ||
| Total Carbohydrates | less than 1 g | 1% | |
| Protein | less than 1 g | 1% | |
| Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate Note: 2,500 IU, and [2,500 IU] as natural 50% Beta-Carotene) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Niacinamide AscorbateVitamin C (Form: as Niacinamide Ascorbate) | 300 mg | 500% | Higher than 75% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha-Tocopheryl Succinate) | 150 IU | 500% | Higher than 80% of 6,459 products listing vitamin E (median 30 IU). |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate) | 100 mg | 6,667% | Higher than 94% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 100 mg | 5,882% | Higher than 96% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide AscorbateNiacin (Form: as Niacinamide Ascorbate) | 100 mg | 500% | Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 100 mg | 5,000% | Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Biotin | 50 mcg | 17% | 73% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Ca Pantothenate) | 100 mg | 1,000% | Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Glycinate Amino Acid ChelateCalcium (Form: as Calcium Glycinate Amino Acid Chelate) Note: Albion process patent No. 4,599,152 Chelazomes | 18 mg | 2% | 93% of 17,831 products listing calcium give more (median 115 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Glycinate Amino Acid ChelateMagnesium (Form: as Magnesium Glycinate Amino Acid Chelate Note: Albion process patent No. 4,599,152 Chelazomes) | 1.3 mg | 1% | over 99% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Glycinate Amino Acid ChelateZinc (Form: as Zinc Glycinate Amino Acid Chelate Note: Albion process patent No. 4,599,152 Chelazomes) | 1.5 mg | 10% | 94% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine) | 10 mcg | 14% | 94% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | 1 mg | 50% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Glycinate Amino Acid ChelateManganese (Form: as Manganese Glycinate Amino Acid Chelate Note: Albion process patent No. 4,599,152 Chelazomes) | 0.61 mg | 31% | 85% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Niacin Amino Acid ChelateChromium (Form: as Niacin Amino Acid Chelate Note: Albion process patent No. 5,292,729 Chelazomes) | 20 mcg | 17% | 88% of 7,825 products listing chromium give more (median 100 mcg). |
| Potassiumas Potassium Amino Acid ComplexPotassium (Form: as Potassium Amino Acid Complex) | 2 mg | 1% | This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Inositol | 50 mg | Higher than 55% of 4,042 products listing inositol (median 30 mg). | |
| Betaine HCl | 25 mg | 58% of 914 products listing betaine hydrochloride give more (median 50 mg). | |
| Citrus Bioflavonoid Complex | 25 mg | 66% of 2,343 products listing flavonoid give more (median 50 mg). | |
| L-Glutamic Acid | 25 mg | 67% of 697 products listing glutamic acid give more (median 80 mg). | |
| Rutin | 25 mg | 37% of 1,232 products listing rutin give more (median 25 mg). | |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 21 mg | 4%* | 67% of 4,738 products listing choline give more (median 40 mg). |
| Hesperidin | 5 mg | 80% of 552 products listing hesperidin give more (median 20 mg). | |
| Carotenoid Mixas Alpha Carotene, Cryptoxanthin, Lutein | 29 mcg | 93% of 261 products listing carotenoids give more (median 4 mg). | |
| Soy Protein Isolate/Amino Acid Blend | 140 mg | ||
| L-Glutamic Acid | in the blend, no amount given | ||
| L-Aspartic Acid | in the blend, no amount given | ||
| L-Leucine | in the blend, no amount given | ||
| L-Arginine | in the blend, no amount given | ||
| L-Lysine | in the blend, no amount given | ||
| L-Phenylalanine | in the blend, no amount given | ||
| L-Serine | in the blend, no amount given | ||
| L-Proline | in the blend, no amount given |
Show the other 18 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| L-Valine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Alanine | in the blend, no amount given | ||
| Glycine | in the blend, no amount given | ||
| L-Threonine | in the blend, no amount given | ||
| L-Tyrosine | in the blend, no amount given | ||
| L-Histidine | in the blend, no amount given | ||
| L-Cysteine | in the blend, no amount given | ||
| L-Methionine | in the blend, no amount given | ||
| L-Ornithine | in the blend, no amount given | ||
| Taurine | in the blend, no amount given | ||
| Special Natural Powdered Blend | 20 mg | ||
| Alfalfa | in the blend, no amount given | ||
| Acerola | in the blend, no amount given | ||
| Kelp | in the blend, no amount given | ||
| Parsley | in the blend, no amount given | ||
| Rose Hips | in the blend, no amount given | ||
| Watercress | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 216887 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
- Its 100 mg of riboflavin is higher than 96% of the 9,824 riboflavin products that print an amount; 110 list more.
- At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
- Its 100 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.
- 93% of the 17,831 products that print an amount of calcium list more than its 18 mg of calcium (median 115 mg).
- over 99% of the 14,003 products that print an amount of magnesium list more than its 1.3 mg of magnesium (median 86 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Multi II Vegetable Capsules's, rare ingredients counting for more.
- Super-NutriHealthy 'N Fit 41 shared, 64% alike
- Sports Performance Pro-PCA FuelDouglas Laboratories · off the market 42 shared, 63% alike
- Sports Performance Pro-PCA Fuel Training Session FormulaDouglas Laboratories 42 shared, 63% alike
- Sports Performance Pro-PCA Fuel Natural Raspberry FlavorDouglas Laboratories 42 shared, 63% alike
- Super Nutri Mega Potency Multi-Vitamin and Mineral PacksHealthy 'N Fit · off the market 41 shared, 63% alike
- Formula VM-2000Solgar 46 shared, 62% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement for adults, take two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.
- Warnings
- If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
- Keep out of reach of children.
- Phenylketonurics: Contains Phenylalanine.
- Important Information: Long term use of high levels of preformed Vitamin A (retinol) may increase the risk of bone fractures. Do not take this product if taking other Vitamin A containing supplements.
- Do not use if outer bottle seal is missing, torn or damaged in any way.
- Contains soy.
- Allergens and what it does not contain
- Solgar's Multi II Vegetable Capsules are free of yeast, wheat, gluten and dairy products and are formulated without the use of artificial preservatives, flavors or colors.
- Sugar, salt and starch free
- Storage
- To assure freshness and potency, store at room temperature 59 degrees-86 degrees F (15 degrees-30 degrees C). Store away from heat, light and moisture.
Source: label statements in DSLD label 216887.
What else is on the label?
Other ingredients: Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve (Kosher).
How many labels does Multi II Vegetable Capsules have?
5 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 218503 Entered April 23, 2020 · off the market November 2, 2022 · 180 vegetable capsules · UPC 0 33984 01776 4
- Label 216887 (current) Entered April 23, 2020 · on the market · 90 vegetable capsules · UPC 0 33984 01775 7
- Label 63781 Entered August 24, 2016 · off the market November 18, 2019 · 180 vegetable capsules · UPC 0 33984 01776 4
- Label 44383 Entered April 24, 2015 · off the market November 18, 2019 · 90 vegetable capsules · UPC 0 33984 01775 7
- Label 44322 Entered April 24, 2015 · off the market April 18, 2016 · 180 vegetable capsules · UPC 0 33984 01776 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Solgar Vitamin and Herb (manufacturer), Leonia, N.J., U.S.A.. All Solgar products.