PlainVitamins

Ka'Chava Chocolate

by Ka'Chava · powder · 32.8 ounces

  • On the market (NIH)
  • DSLD label 305201
  • Serving 62 g (2 scoops)
  • 15 servings

Ka'Chava Chocolate by Ka'Chava lists 75 ingredients, 26 with an amount per serving of 62 g, such as 750 mcg RAE of vitamin A, 30 mg of vitamin C, 5 mcg (200 IU) of vitamin D and 10 mg of vitamin E; 49 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Ka'Chava Chocolate?

Each row as the label prints it, per serving of 62 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ka'Chava Chocolate: Supplement Facts rows against the market (DSLD label 305201, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories240 Calories
Total Fat7 g9%Fat (unspecified) in Ka'Chava Chocolate against 11,965 products7 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.7 g

Higher than 94% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat4.4 g22%Saturated fat in Ka'Chava Chocolate against 5,234 products4.4 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.4.4 g

Higher than 92% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol0 mg0%
Total Carbohydrates25 g9%Carbohydrate in Ka'Chava Chocolate against 21,979 products25 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.25 g

Higher than 96% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber7 g25%Fiber in Ka'Chava Chocolate against 6,987 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 93% of 6,987 products listing fiber (median 2 g).

Total Sugars7 gSugar in Ka'Chava Chocolate against 11,807 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 88% of 11,807 products listing sugar (median 2 g).

Added Sugars6 g12%
Protein25 gProtein in Ka'Chava Chocolate against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Vitamin Aas Vitamin A Palmitate750 mcg RAE83%
Vitamin Cas Ascorbic Acid30 mg33%Vitamin C in Ka'Chava Chocolate against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Ergocalciferol5 mcg (200 IU)25%Vitamin D in Ka'Chava Chocolate against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Acetate10 mg67%
Vitamin B1as Thiamine Hydrochloride0.75 mg63%Thiamin in Ka'Chava Chocolate against 9,830 products0.75 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.75 mg

87% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin0.85 mg58%Riboflavin in Ka'Chava Chocolate against 9,824 products0.85 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.85 mg

86% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacinamide10 mg NE63%Niacin in Ka'Chava Chocolate against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride1 mg59%Vitamin B6 in Ka'Chava Chocolate against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate333 mcg DFE83%
Folic Acid200 mcg
Vitamin B12as Cyanocobalamin3 mcg125%Vitamin B12 in Ka'Chava Chocolate against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin75 mcg250%Biotin in Ka'Chava Chocolate against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Ka'Chava Chocolate against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Tricalcium Phosphate& nat. occurring600 mg46%Calcium in Ka'Chava Chocolate against 17,831 products600 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg600 mg

Higher than 91% of 17,831 products listing calcium (median 115 mg).

Ironas naturally occurring7.5 mg42%Iron in Ka'Chava Chocolate against 6,910 products7.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg7.5 mg

Higher than 60% of 6,910 products listing iron (median 5 mg).

Phosphorusas Tricalcium Phosphate& nat. occurring600 mg48%Phosphorus in Ka'Chava Chocolate against 3,786 products600 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg600 mg

Higher than 96% of 3,786 products listing phosphorus (median 90 mg).

Iodineas Potassium Iodide75 mcg50%Iodine in Ka'Chava Chocolate against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide& nat. occurring290 mg69%Magnesium in Ka'Chava Chocolate against 14,003 products290 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg290 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide& nat. occurring7.5 mg68%Zinc in Ka'Chava Chocolate against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Chelate35 mcg64%Selenium in Ka'Chava Chocolate against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Amino Acid Chelate0.81 mg90%Copper in Ka'Chava Chocolate against 6,468 products0.81 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.81 mg

63% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate& nat. occurring0.92 mg40%Manganese in Ka'Chava Chocolate against 7,016 products0.92 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.92 mg

82% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Amino Acid Chelate35 mcg100%Chromium in Ka'Chava Chocolate against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas naturally occurring90 mcg200%Molybdenum in Ka'Chava Chocolate against 4,390 products90 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg90 mcg

Higher than 85% of 4,390 products listing molybdenum (median 50 mcg).

Chlorideas Sodium Chlorideand nat. occurring370 mg16%Chloride in Ka'Chava Chocolate against 1,476 products370 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg370 mg

Higher than 90% of 1,476 products listing chloride (median 75 mg).

Sodiumas Sodium Chlorideand nat. occurring475 mg21%Sodium in Ka'Chava Chocolate against 14,514 products475 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.475 mg

Higher than 97% of 14,514 products listing sodium (median 55 mg).

Potassiumas naturally occurring550 mg12%Potassium in Ka'Chava Chocolate against 11,614 products550 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg550 mg

Higher than 96% of 11,614 products listing potassium (median 99 mg).

Plant-Based Protein Blend27.75 g
Yellow Pea Proteinin the blend, no amount given
whole grain Brown Rice proteinorganicin the blend, no amount given
Show the other 53 rows of the label
Ka'Chava Chocolate: rows 41 to 93
IngredientAmount% DVAmong products listing it
Sacha Inchiorganicin the blend, no amount given
Amaranthas Amaranthus caudatusorganicin the blend, no amount given
Quinoaorganicin the blend, no amount given
Omega EFA/Fiber Blend9.62 g
organic pure whole grain Oatorganicin the blend, no amount given
Acacia Gumorganicin the blend, no amount given
Chia Seedin the blend, no amount given
Flaxseedin the blend, no amount given
Antioxidant/Super-Fruit Blend6.1 g
organic Coconut flower nectarorganicin the blend, no amount given
Acai Berryin the blend, no amount given
Maqui Berryorganicin the blend, no amount given
Camu-Camuin the blend, no amount given
Strawberry100% organicin the blend, no amount given
Tart Cherry100% organicin the blend, no amount given
Blackberry100% organicin the blend, no amount given
Blueberryorganicin the blend, no amount given
Raspberry100% organicin the blend, no amount given
Adaptogen Blend1,020 mg
Macaorganicin the blend, no amount given
Shiitake Mushroom100% organicin the blend, no amount given
Maitake Mushroom100% organicin the blend, no amount given
Reishi Mushroom100% organicin the blend, no amount given
Cordyceps Mushroom100% organicin the blend, no amount given
Ginger100% organicin the blend, no amount given
Super-Greens/Vegetable Blend500 mg
Beet100% organicin the blend, no amount given
Carrot100% organicin the blend, no amount given
Spinach100% organicin the blend, no amount given
Broccoli100% organicin the blend, no amount given
Tomato100% organicin the blend, no amount given
Kale100% organicin the blend, no amount given
Cabbage100% organicin the blend, no amount given
Parsley100% organicin the blend, no amount given
Brussels Sprout100% organicin the blend, no amount given
Green Pepper100% organicin the blend, no amount given
Cucumber100% organicin the blend, no amount given
Celery100% organicin the blend, no amount given
Garlic100% organicin the blend, no amount given
Green Onion100% organicin the blend, no amount given
Cauliflower100% organicin the blend, no amount given
Asparagus100% organicin the blend, no amount given
Chlorellaas Chlorella vulgarisin the blend, no amount given
Probiotic/Prebiotic Blend50 mg
Inulinin the blend, no amount given
Lactobacillus rhamnosusin the blend, no amount given
Lactobacillus acidophilusin the blend, no amount given
Digestive Enzyme Blend50 mg
Amylasein the blend, no amount given
Proteasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Lipasein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 305201 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.
  • Its 600 mg of phosphorus is higher than 96% of the 3,786 phosphorus products that print an amount; 120 list more.
  • Its 550 mg of potassium is higher than 96% of the 11,614 potassium products that print an amount; 468 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Allergen info: Contains tree nut (coconut). This product is manufactured in a facility that may also process eggs, milk, peanuts, sesame, soy, tree nuts, wheat and other allergens.
Note: Use as part of a well balanced diet. Do not use this product as your only source of nutrition.
Warning: Consult with your physician if you are pregnant, breast feeding, or if you have any medical conditions.
Keep out of reach of children.
Storage
Storage: Store in a cool dry place. To ensure freshness, consume within 4 to 5 weeks of opening.

Source: label statements in DSLD label 305201.

What else is on the label?

Other ingredients: Cocoa, Coconut Milk, soluble Vegetable fiber, natural Vanilla Flavors, Xanthan Gum, Guar Gum, Lo Han Fruit Extract, Cinnamon.

How many labels does Ka'Chava Chocolate have?

2 labels are on file under this name since October 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305201 (current) Entered November 22, 2023 · on the market · 32.8 ounces
  2. Label 233520 Entered October 23, 2020 · on the market · N/A

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ka'Chava (manufacturer). All Ka'Chava products.

Where next?