InSportRecovery
by LivingFuel · powder · 14.11 oz
- On the market (NIH)
- UPC 8 50091 00114 7
- DSLD label 282559
- Serving 20 to 40 g (2-4 Scoops); amounts per 40 g
- 10 servings
InSportRecovery by LivingFuel lists 9 ingredients, 1 with an amount per serving of 40 g, such as 430 mg of potassium; 8 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 21, 2023.
What is in InSportRecovery?
Each row as the label prints it, per serving of 40 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 100 Calories | ||
| Calories from Fat | 0 Calories | ||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 9% | Higher than 83% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 430 mg | 9% | Higher than 94% of 11,614 products listing potassium (median 99 mg). |
| Total Carbohydrate | 20 g | 7% | Higher than 95% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 0.5 g | 2% | 96% of 6,987 products listing fiber give more (median 2 g). |
| Sugars | 11.8 g | Higher than 95% of 11,807 products listing sugar (median 2 g). | |
| Protein | 5 g | 64% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin C | no amount given | 132% | |
| Vitamin D3 | no amount given | 30% | |
| Calcium | no amount given | 6% | |
| Iron | no amount given | 9% | |
| Magnesium | no amount given | 24% | |
| Manganese | no amount given | 71% | |
| Chromium | no amount given | 20% | |
| Chloride | no amount given | 13% |
Source: NIH ODS Dietary Supplement Label Database, label 282559 (entered February 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 430 mg of potassium is higher than 94% of the 11,614 potassium products that print an amount; 726 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with InSportRecovery's, rare ingredients counting for more.
- Hydrate or Die CoconutBUBS Naturals 15 shared, 84% alike
- Hydrate or Die LemonBUBS Naturals 15 shared, 84% alike
- Hydrate or Die OrangeBUBS Naturals 15 shared, 84% alike
- Sports Hydration Electrolyes Raspberry & Lemon FlavorDr. Berg 15 shared, 84% alike
- TurmericZint 15 shared, 79% alike
- Cytomax Tangy OrangeCytoSport 15 shared, 78% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions InSport (Before and During Exercise): For higher intensity workouts, mix 4 scoops with your ideal amount of cool water for the session and begin sipping 15 minutes before the workout. For lower intensity workouts, use 2-3 scoops. For workouts or competition beyond one hour, repeat as needed. Begin drinking 15 minutes before the workout and every 15 minutes thereafter. May consume the entire serving before the workout if desired Recovery (After Exercise): Within 15 minutes after a high intensity workout, use 4 scoops in 12+ ounces of cool water. After lower intensity workouts, use 2-3 scoops.
- Allergens and what it does not contain
- Contains NO soy, dairy, gluten, artificial colors, artificial sweeteners or artificial flavors.
Source: label statements in DSLD label 282559.
What else is on the label?
Other ingredients: L-Leucine, L-Lysine HCl, Creatine, L-Phenylalanine, L-Valine, L-Isoleucine, L-Threonine, Glutamine, L-Arginine, L-Histidine, Glycine, Beta Alanine, L-Methionine, L-Tryptophan, Pea Protein Isolate, Tapioca, Maltodextrin, evaporated Cane Sugar, Dextrose, Cranberry, Powder, Fructose, Beet, Powder, Orange juice powder, Potassium Citrate, D-Ribose, Lemon Juice Powder, Calcium Lactate, Magnesium Citrate, Sunflower Lecithin, Pomegranate, Powder, Blueberry, Powder, Sea Salt, Mixed Berry flavor, Choline Bitartrate, L-Glutamine, Inulin, Stevia leaf extract, ElevATP, Inositol, Vitamin C, NAC, Marshmallow, Methylsulfonylmethane, Nova Scotia Dulse, Icelandic Kelp, Korean Chlorella, Hawaiian Spirulina Blue-Green Algae, Green Coffee bean extract, Green Tea extract, Turmeric extract, Tart Cherry, Blueberry, Broccoli, Kale, Raspberry flavor, Vitamin B5, Trace Minerals, Vitamin E, Green Tea, Milk Thistle extract, Astragalus, Dandelion, Ginger, Quercetin Dihydrate, Vitamin B1, Vitamin B3, Turmeric, Zinc, Vitamin A, Lycopene, Ginkgo biloba extract, L-Malic Acid, Fumaric Acid, Vitamin B6, Manganese Gluconate, Whole Grape Extract, Bifidobacterium longum, L. Acidophillus, L. rhamnosus, Resveratrol, Vitamin E, Vitamin B2, Boron, Glutathione, Coenzyme Q10, R-Lipoic Acid, Curcumin, Lutein, Selenium, Fulvic/Humic Acid Blend, Copper, Bamboo extract, Vitamin D, Astaxanthin, Zeaxanthin, Chromium, Molybdenum, Vitamin K2, Vitamin B12, Biotin, Vitamin K1, Folate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Scott Analytics Certified for Sport. Listed with: NSF Certified for Sport (a seal is the label's claim; the certifier's own list confirms it).
How many labels does InSportRecovery have?
One label is on file, entered on February 21, 2023.
- Label 282559 (current) Entered February 21, 2023 · on the market · 14.11 oz · UPC 8 50091 00114 7
DSLD also links this label to: Insport Recovery (image difference, same product), Insport Recovery (image difference, same product), Calcium Citrate with Vitamin D3 (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Living Fuel, Inc. (distributor), Tampa, FL. All LivingFuel products.