Turmeric

by Zint · powder · 32 ounces

  • On the market (NIH)
  • UPC 8 17516 02026 8
  • DSLD label 287349
  • Serving 4.4 g (2 Tsp.)
  • 206 servings

Turmeric by Zint lists 6 ingredients, 6 with an amount per serving of 4.4 g, such as 0 mcg (0 IU) of vitamin D, 8.05 mg of calcium, 1.82 mg of iron and 111 mg of potassium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Turmeric?

Each row as the label prints it, per serving of 4.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Turmeric: Supplement Facts rows against the market (DSLD label 287349, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat0 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates3 g1%Carbohydrate in Turmeric against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiberless than 1 g3%
Total Sugars0 g
Added Sugars0 g0%
Protein0 g1%
Vitamin D0 mcg (0 IU)0%
Calcium8.05 mg0%Calcium in Turmeric against 17,831 products8.05 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg8.05 mg

98% of 17,831 products listing calcium give more (median 115 mg).

Iron1.82 mg10%Iron in Turmeric against 6,910 products1.82 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.82 mg

70% of 6,910 products listing iron give more (median 5 mg).

Potassium111 mg2%Potassium in Turmeric against 11,614 products111 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg111 mg

Higher than 59% of 11,614 products listing potassium (median 99 mg).

Vitamin C1.14 mg2%Vitamin C in Turmeric against 18,583 products1.14 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1.14 mg

99% of 18,583 products listing vitamin C give more (median 100 mg).

Manganese0.34 mg15%Manganese in Turmeric against 7,016 products0.34 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.34 mg

92% of 7,016 products listing manganese give more (median 2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 287349 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 17,831 products that print an amount of calcium list more than its 8.05 mg of calcium (median 115 mg).
  • 99% of the 18,583 products that print an amount of vitamin C list more than its 1.14 mg of vitamin C (median 100 mg).
  • 92% of the 7,016 products that print an amount of manganese list more than its 0.34 mg of manganese (median 2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Turmeric's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
How to use it Apart from curry, you can enjoy turmeric powder in all kinds of creative recipes. Prepare soothing teas, energizing smoothies, or richly spiced vegetables. Or keep it simple by sprinkling it over your favorite dishes, such as salads and savory proteins
Warnings
Allergy information: This product is packaged in a facility that may handle tree nuts and soy.
Allergens and what it does not contain
Non-GMO Gluten free
Non GMO Project Verified nongmoproject.org
Storage
Storage: Keep the sealed package in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 287349.

What else is on the label?

Other ingredients: Turmeric, Powder, Sun-dried.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; OU Kosher. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Turmeric have?

2 labels are on file under this name since February 21, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 287349 (current) Entered June 22, 2023 · on the market · 32 ounces · UPC 8 17516 02026 8
  2. Label 286239 Entered February 21, 2023 · on the market · 16 ounces · UPC 8 17516 02025 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Zint LLC (distributor), New Hampton, NY. All Zint products.

Where next?