Cogni-Fit

by Natural Factors Whole Earth & Sea · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 0 68958 35500 9
  • DSLD label 46665
  • Serving 1 softgel

Cogni-Fit by Natural Factors Whole Earth & Sea lists 9 ingredients, 9 with an amount per serving of 1 softgel, such as 650 mg of romega 30, 27.3 mg of choline and 360 mcg of astaxanthin, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2015.

What is in Cogni-Fit?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cogni-Fit: Supplement Facts rows against the market (DSLD label 46665, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Calories from Fat5 Calories
Total Fat0.5 g1%Fat (unspecified) in Cogni-Fit against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 1 g.

Cholesterol20 mg7%Cholesterol in Cogni-Fit against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 40 mg.

Romega 30650 mg
Total Omega-3 Fatty Acids279.5 mgOmega-3 in Cogni-Fit against 2,714 products279.5 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.279.5 mg

69% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 559 mg.

Docosahexaenoic Acid195 mgDHA in Cogni-Fit against 3,627 products195 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.195 mg

61% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 390 mg.

Eicosapentaenoic Acid58.5 mgEPA (Eicosapentaenoic Acid) in Cogni-Fit against 3,134 products58.5 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.58.5 mg

87% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 117 mg.

Total Phospholipids195 mgPospholipid (unspecified) in Cogni-Fit against 34 products195 mg per serving; the middle half of products list 123.75 mg to 332.5 mg, the median 177.5 mg.195 mg

Higher than 53% of 34 products listing pospholipid (unspecified) (median 177.5 mg). Per day at the most servings: 390 mg.

DHA Phospholipids55.25 mgPhospholipid in Cogni-Fit against 257 products76.05 mg per serving; the middle half of products list 130 mg to 400 mg, the median 245 mg.76.05 mg

86% of 257 products listing phospholipid give more (median 245 mg). Per day at the most servings: 152.1 mg.

EPA Phospholipids20.8 mg
CholineCholine Note: natural27.3 mg5%*Choline in Cogni-Fit against 4,738 products27.3 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg27.3 mg

59% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 54.6 mg.

Astaxanthinas Haematococcus pluvialisAstaxanthin (Form: Haematococcus pluvialis PlantPart: whole Genus: Haematococcus Species: pluvialis) Note: natural360 mcgAstaxanthin in Cogni-Fit against 955 products0.36 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.36 mg

63% of 955 products listing astaxanthin give more (median 1 mg). Per day at the most servings: 0.72 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 46665 (entered July 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: 1 softgel 1-2 times per day or as directed by a health professional.
Warnings
Keep out of the reach of children.
Sealed for your protection. Do not use if seal is broken.
Allergens and what it does not contain
NON-GMO
NO GLUTEN ~ NO SOY ~ NO CORN
Contains no artificial colors, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, shellfish, salt, tree nuts, or GMOs.
Storage
For freshness, store in a cool, dry place.

Source: label statements in DSLD label 46665.

What else is on the label?

Other ingredients: Softgel, Fish Oil, Mixed Tocopherols, Rosemary leaf extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Purity & Potency Guaranteed; natural Factors(R).

How many labels does Cogni-Fit have?

One label is on file, entered on July 24, 2015.

  1. Label 46665 (current) Entered July 24, 2015 · on the market · 60 softgels · UPC 0 68958 35500 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Factors Canada (manufacturer). All Natural Factors Whole Earth & Sea products.

Where next?