PlainVitamins

Protein & Greens Unflavored

by Natural Factors Whole Earth & Sea · powder · 640 grams

  • On the market (NIH)
  • UPC 0 68958 35541 2
  • DSLD label 220187
  • Serving 32 g (1 scoop)
  • 20 servings

Protein & Greens Unflavored by Natural Factors Whole Earth & Sea lists 64 ingredients, 25 with an amount per serving of 32 g, such as 1,466 mcg of vitamin A, 52 mg of vitamin C, 90 mg of calcium and 9 mg of iron; 39 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Protein & Greens Unflavored?

Each row as the label prints it, per serving of 32 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Protein & Greens Unflavored: Supplement Facts rows against the market (DSLD label 220187, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Fat2 g3%Fat (unspecified) in Protein & Greens Unflavored against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Protein & Greens Unflavored against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Total Carbohydrates6 g2%Carbohydrate in Protein & Greens Unflavored against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g7%Fiber in Protein & Greens Unflavored against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Total Sugars1 gSugar in Protein & Greens Unflavored against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Vitamin A1,466 mcg163%
Vitamin C52 mg58%Vitamin C in Protein & Greens Unflavored against 18,583 products52 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg52 mg

77% of 18,583 products listing vitamin C give more (median 100 mg).

Calcium90 mg7%Calcium in Protein & Greens Unflavored against 17,831 products90 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg90 mg

60% of 17,831 products listing calcium give more (median 115 mg).

Iron9 mg50%Iron in Protein & Greens Unflavored against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Sodium260 mg11%Sodium in Protein & Greens Unflavored against 14,514 products260 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.260 mg

Higher than 89% of 14,514 products listing sodium (median 55 mg).

Potassium150 mg3%Potassium in Protein & Greens Unflavored against 11,614 products150 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg150 mg

Higher than 66% of 11,614 products listing potassium (median 99 mg).

Protein21 g29%Protein in Protein & Greens Unflavored against 8,985 products21 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.21 g

Higher than 64% of 8,985 products listing protein (median 16 g).

Fermented Organic Protein Blend25 g
Pea Proteinin the blend, no amount given
sprouted Brown Rice Proteinin the blend, no amount given
Quinoain the blend, no amount given
Amaranthin the blend, no amount given
Hemp Proteinin the blend, no amount given
Fermented Organic Fruit, Vegetable & Grass Blend5 g
Alfalfain the blend, no amount given
Barley GrassBarley Grass PlantPart: aerial Genus: Hordeum Species: vulgare Note: Selectively harvested as a young grass before seeds develop.in the blend, no amount given
Wheat GrassWheat Grass PlantPart: aerial Genus: Triticum Species: aestivum Note: Selectively harvested as a young grass before seeds develop.in the blend, no amount given
Carrotin the blend, no amount given
Cilantroin the blend, no amount given
Parsleyin the blend, no amount given
Artichokein the blend, no amount given
Black Radishin the blend, no amount given
Dandelionin the blend, no amount given
Kalein the blend, no amount given
Celeryin the blend, no amount given
Beetin the blend, no amount given
Tomato powderin the blend, no amount given
Broccoliin the blend, no amount given
Red Radishin the blend, no amount given
Cabbagein the blend, no amount given
Upland Cressin the blend, no amount given
Cauliflowerin the blend, no amount given
Arugulain the blend, no amount given
Watercressin the blend, no amount given
Show the other 37 rows of the label
Protein & Greens Unflavored: rows 41 to 77
IngredientAmount% DVAmong products listing it
Basilin the blend, no amount given
Peppersin the blend, no amount given
Swiss Chardin the blend, no amount given
Spearmintin the blend, no amount given
Cranberryin the blend, no amount given
Blueberryin the blend, no amount given
Applein the blend, no amount given
Spinachin the blend, no amount given
organic Spirulina1,425 mgSpirulina in Protein & Greens Unflavored against 92 products1,425 mg per serving; the middle half of products list 187.5 mg to 1,000 mg, the median 500 mg.1,425 mg

Higher than 84% of 92 products listing spirulina (median 500 mg).

Fermented Organic Mushroom Blend325 mg
Acerola Cherry extract305 mgAcerola in Protein & Greens Unflavored against 436 products305 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.305 mg

Higher than 78% of 436 products listing acerola (median 60 mg).

Mushroom Blend20 mg
organic Cordycepsin the blend, no amount given
organic Reishiin the blend, no amount given
organic Himematsutakein the blend, no amount given
organic Shitakein the blend, no amount given
organic Maitakein the blend, no amount given
organic Turkey Tailin the blend, no amount given
Amino Acid Profileno amount given
Alanine473 mgAlanine in Protein & Greens Unflavored against 475 products473 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.473 mg

51% of 475 products listing alanine give more (median 483 mg).

Arginine951 mgArginine in Protein & Greens Unflavored against 1,455 products951 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.951 mg

Higher than 63% of 1,455 products listing arginine (median 500 mg).

Aspartic Acid1,289 mgAspartic Acid in Protein & Greens Unflavored against 377 products1,289 mg per serving; the middle half of products list 106 mg to 1,846 mg, the median 337 mg.1,289 mg

Higher than 68% of 377 products listing aspartic acid (median 337 mg).

Cystine80 mgCystine in Protein & Greens Unflavored against 75 products80 mg per serving; the middle half of products list 17 mg to 366.5 mg, the median 75 mg.80 mg

Higher than 52% of 75 products listing cystine (median 75 mg).

Glutamic Acid1,910 mgGlutamic Acid in Protein & Greens Unflavored against 697 products1,910 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.1,910 mg

Higher than 86% of 697 products listing glutamic acid (median 80 mg).

Glycine430 mgGlycine in Protein & Greens Unflavored against 1,078 products430 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.430 mg

Higher than 58% of 1,078 products listing glycine (median 300 mg).

Histidine258 mgHistidine in Protein & Greens Unflavored against 591 products258 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.258 mg

Higher than 61% of 591 products listing histidine (median 125 mg).

Isoleucine520 mgIsoleucine in Protein & Greens Unflavored against 1,614 products0.52 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.0.52 g

75% of 1,614 products listing isoleucine give more (median 1.23 g).

Leucine926 mgLeucine in Protein & Greens Unflavored against 2,056 products0.926 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.0.926 g

76% of 2,056 products listing leucine give more (median 2.5 g).

Lysine805 mgLysine in Protein & Greens Unflavored against 1,250 products805 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.805 mg

Higher than 69% of 1,250 products listing lysine (median 500 mg).

Methionine110 mgMETHIONINE in Protein & Greens Unflavored against 981 products110 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.110 mg

Higher than 59% of 981 products listing METHIONINE (median 100 mg).

Phenylalanine607 mgPhenylalanine in Protein & Greens Unflavored against 611 products607 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.607 mg

Higher than 77% of 611 products listing phenylalanine (median 250 mg).

Proline464 mgProline in Protein & Greens Unflavored against 387 products464 mg per serving; the middle half of products list 100 mg to 1,289 mg, the median 487.5 mg.464 mg

50% of 387 products listing proline give more (median 487.5 mg).

Serine566 mgSerine in Protein & Greens Unflavored against 314 products566 mg per serving; the middle half of products list 100 mg to 1,056 mg, the median 408 mg.566 mg

Higher than 59% of 314 products listing serine (median 408 mg).

Threonine400 mgTHREONINE in Protein & Greens Unflavored against 590 products400 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.400 mg

54% of 590 products listing THREONINE give more (median 500 mg).

Tryptophan105 mgTryptophan in Protein & Greens Unflavored against 605 products105 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.105 mg

52% of 605 products listing tryptophan give more (median 123 mg).

Tyrosine412 mgTyrosine in Protein & Greens Unflavored against 1,680 products412 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.412 mg

55% of 1,680 products listing tyrosine give more (median 500 mg).

Valine556 mgValine in Protein & Greens Unflavored against 1,632 products0.556 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.0.556 g

73% of 1,632 products listing valine give more (median 1.25 g).

Source: NIH ODS Dietary Supplement Label Database, label 220187 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 39 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Protein & Greens Unflavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: Add 1 scoop (32 g) to 8-12 fl oz of water and shake or blend until smooth, or use as directed by a health professional.
Warnings
Cautions: As with any supplement, consult your health professional before use if you are pregnant, breastfeeding or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery.
Keep out of the reach of children.
Sealed for your protection. Do not use if seal is broken.
Allergens and what it does not contain
Contains no artificial colors, preservatives, or sweeteners; no dairy, starch, gluten, yeast, egg, fish, shellfish, animal products, tree nuts, or GMO's.
Gluten free - non-dairy Non-GMO USDA Organic
Storage
For freshness, store in a cool, dry place.

Source: label statements in DSLD label 220187.

What else is on the label?

Other ingredients: organic Stevia rebaudiana.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): isura Non-GMO - Mass Spec Documentation Lab tested; USDA Organic; Purity & Potency Guaranteed Quality Assurance International.

How many labels does Protein & Greens Unflavored have?

One label is on file, entered on May 22, 2020.

  1. Label 220187 (current) Entered May 22, 2020 · on the market · 640 grams · UPC 0 68958 35541 2

DSLD also links this label to: Protein & Greens Organic Tropical (flavor difference), Protein & Greens Organic Chocolate (flavor difference), Protein & Greens Organic Vanilla Chai (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Factors Canada (manufacturer). All Natural Factors Whole Earth & Sea products.

Where next?