Beets & Berries

by Natural Factors Whole Earth & Sea · powder · 6.6 oz.

  • On the market (NIH)
  • UPC 0 68958 35552 8
  • DSLD label 282727
  • Serving 7.5 g (1 scoop)
  • 25 servings

Beets & Berries by Natural Factors Whole Earth & Sea lists 10 ingredients, 4 with an amount per serving of 7.5 g, such as 27 mg of calcium, 0.3 mg of iron, 130 mg of potassium and 1,875 mg of acacia; 6 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in Beets & Berries?

Each row as the label prints it, per serving of 7.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Beets & Berries: Supplement Facts rows against the market (DSLD label 282727, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrate6 g2%Carbohydrate in Beets & Berries against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g10%Fiber in Beets & Berries against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Total Sugar2 mg

This amount is far outside what other labels list for sugar, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calcium27 mg2%Calcium in Beets & Berries against 17,831 products27 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg27 mg

87% of 17,831 products listing calcium give more (median 115 mg).

Iron0.3 mg2%Iron in Beets & Berries against 6,910 products0.3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.3 mg

95% of 6,910 products listing iron give more (median 5 mg).

Sodium75 mg3%Sodium in Beets & Berries against 14,514 products75 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.75 mg

Higher than 57% of 14,514 products listing sodium (median 55 mg).

Potassium130 mg4%Potassium in Beets & Berries against 11,614 products130 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg130 mg

Higher than 62% of 11,614 products listing potassium (median 99 mg).

Proprietary Antioxidant Blend3,375 mg
BeetrootOrganicin the blend, no amount given
BerriesOrganicin the blend, no amount given
BlueberryOrganicin the blend, no amount given
StrawberryOrganicin the blend, no amount given
Black CurrantOrganicin the blend, no amount given
RaspberryOrganicin the blend, no amount given
AcaiOrganicin the blend, no amount given
AcaciaOrganic1,875 mgAcacia in Beets & Berries against 101 products1.88 g per serving; the middle half of products list 0.2 g to 3 g, the median 1 g.1.88 g

Higher than 63% of 101 products listing acacia (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 282727 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 6,910 products that print an amount of iron list more than its 0.3 mg of iron (median 5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Beets & Berries's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Add 1 scoop (7.5 g) to your choice of beverage (8-12 oz) and shake or blend until smooth, or use as directed by a health professional.
This unique, wholesome, keto-friendly, powder can be used to "boost" any blended drink of your choice, smoothie bowls, baked goods, or raw treats. Simply scoop, add to your recipe of choice, mix, and enjoy a natural burst of energy with the added benefit of healthy blood flow!
Warnings
Cautions: As with any supplement, consult your healthcare professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery.
Keep out of the reach of children.
Sealed for your protection. Do not use if seal is broken.
Contains coconut.
Allergens and what it does not contain
Contains no artificial colors, preservatives or sweeteners; no dairy, starch sugar, wheat, gluten, yeast, soy, corn, egg, shellfish, animal products, salt, or GMOs.
Storage
For freshness, store in a cool, dry place.
Estimated fine line Packaged by weight, not volume. Settling may occur.

Source: label statements in DSLD label 282727.

What else is on the label?

Other ingredients: Natural Flavors, Coconut Water, Citric Acid, Stevia.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; isura Non-Gmo Mass Spec Documentation Lab Tested; Certified Organic by Quality Assurance International. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Beets & Berries have?

One label is on file, entered on January 23, 2023.

  1. Label 282727 (current) Entered January 23, 2023 · on the market · 6.6 oz. · UPC 0 68958 35552 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Factors (distributor), Monroe, WA. All Natural Factors Whole Earth & Sea products.

Where next?