PlainVitamins

Calcium Complex (MCHA)

by BIOVEA · capsule · 120 capsules

  • On the market (NIH)
  • UPC 6 89076 05313 6
  • DSLD label 45660
  • Serving 6 capsules
  • 20 servings

Calcium Complex (MCHA) by BIOVEA lists 13 ingredients, 13 with an amount per serving of 6 capsules, such as 200 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3, 100 mcg of vitamin K1 and 10 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2015.

What is in Calcium Complex (MCHA)?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium Complex (MCHA): Supplement Facts rows against the market (DSLD label 45660, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid200 mg333%Vitamin C in Calcium Complex (MCHA) against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Calcium Complex (MCHA) against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin K1100 mcg125%Vitamin K in Calcium Complex (MCHA) against 4,607 products110 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg110 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin K2as MenaquinoneVitamin K2 (Form: as Menaquinone)10 mcg13%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)100 mcg1,667%Vitamin B12 in Calcium Complex (MCHA) against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Calciumas Microcrystalline HydroxyapatiteCalcium (Form: from Microcrystalline Hydroxyapatite)1,000 mg100%Calcium in Calcium Complex (MCHA) against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Microcrystalline HydroxyapatitePhosphorus (Form: from Microcrystalline Hydroxyapatite)391 mg39%Phosphorus in Calcium Complex (MCHA) against 3,786 products391 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg391 mg

Higher than 91% of 3,786 products listing phosphorus (median 90 mg).

Magnesiumas Magnesium OxideMagnesium (Form: from Magnesium Oxide)500 mg125%Magnesium in Calcium Complex (MCHA) against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine)10 mg67%Olive in Calcium Complex (MCHA) against 822 products10 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.10 mg

89% of 822 products listing olive give more (median 100 mg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)1 mg50%Copper in Calcium Complex (MCHA) against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)1 mg50%Manganese in Calcium Complex (MCHA) against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)99 mg3%Potassium in Calcium Complex (MCHA) against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Boronas Sodium BorateBoron (Form: as Sodium Borate)3 mgBoron in Calcium Complex (MCHA) against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 45660 (entered May 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • Its 391 mg of phosphorus is higher than 91% of the 3,786 phosphorus products that print an amount; 321 list more.
  • At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
  • 89% of the 822 products that print an amount of olive list more than its 10 mg of olive (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Calcium Complex (MCHA)'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Daily Intake: Take 6 capsules daily with meals.
Warnings
Warning: If you are pregnant or lactating, consult a health care professional before using this product.
KEEP OUT OF REACH OF CHILDREN.
Do not use this product if he safety seal on the bottle is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 45660.

What else is on the label?

Other ingredients: Rice Flour, Gelatin, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): MADE IN THE USA; GMP COMPLIANT.

How many labels does Calcium Complex (MCHA) have?

2 labels are on file under this name since June 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 45660 (current) Entered May 22, 2015 · on the market · 120 capsules · UPC 6 89076 05313 6
  2. Label 34393 Entered June 25, 2014 · on the market · 120 capsules · UPC 6 89076 01710 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BIOVEA (distributor). All BIOVEA products.

Where next?