Bone Dynamics

by AOR Advanced Orthomolecular Research Advanced · capsule · 120 capsules

  • On the market (NIH)
  • UPC 6 24917 08086 5
  • DSLD label 214436
  • Serving 1 to 6 capsules; amounts per 6 capsules
  • 120 servings

Bone Dynamics by AOR Advanced Orthomolecular Research Advanced lists 13 ingredients, 13 with an amount per serving of 6 capsules, such as 1,000 IU (25 mcg) of vitamin D3, 900 mg of calcium, 100 mg of vitamin C and 120 mcg of vitamin K. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Bone Dynamics?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bone Dynamics: Supplement Facts rows against the market (DSLD label 214436, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol1,000 IU (25 mcg)125%Vitamin D in Bone Dynamics against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Calciumas MCHA ComplexCalcium (Form: from MCHA Complex)900 mg69%Calcium in Bone Dynamics against 17,831 products900 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg900 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Vitamin Cas Ascorbic Acid, Magnesium AscorbateVitamin C (Form: from Magnesium Ascorbate) (Alt. Name: Ascorbic Acid)100 mg111%Vitamin C in Bone Dynamics against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin K120 mcg100%Vitamin K in Bone Dynamics against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Menaquinone-460 mcg
Menaquinone-760 mcg
Phosphorusas MCHA ComplexPhosphorus (Form: from MCHA Complex)410 mg33%Phosphorus in Bone Dynamics against 3,786 products410 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg410 mg

Higher than 93% of 3,786 products listing phosphorus (median 90 mg).

Magnesiumas Magnesium Ascorbate, Magnesium Citrate, Magnesium GlycinateMagnesium (Form: from Magnesium Ascorbate, Magnesium Citrate, Magnesium Glycinate)200 mg48%Magnesium in Bone Dynamics against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc CitrateZinc (Form: from Zinc Citrate)11 mg100%Zinc in Bone Dynamics against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper (II) CitrateCopper (Form: from Copper (II) Citrate)1 mg111%Copper in Bone Dynamics against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese BisglycinateManganese (Form: from Manganese Bisglycinate)5 mg217%Manganese in Bone Dynamics against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Ossein Microcrystalline Hydroxyapatite Complexas MCHA Complex3,462 mg
Boronas Boron CitrateBoron (Form: from Boron Citrate)700 mcgBoron in Bone Dynamics against 3,339 products0.7 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.7 mg

64% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 214436 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 900 mg of calcium (2 rows of the label added together) is higher than 95% of the 17,831 calcium products that print an amount; 839 list more.
  • Its 410 mg of phosphorus is higher than 93% of the 3,786 phosphorus products that print an amount; 275 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1-6 capsules a day with meals, or as directed by a qualified health care practitioner.
Warnings
Do not use if safety seal is broken
Caution: Consult your physician if you are a pregnant or lactating or if you have a medical condition, or are taking any medication.
Some people may experience diarrhea.
Keep out of reach of children.
Contains: Soy
To report a serious adverse event or obtain product information, call 1-866-215-0450
Allergens and what it does not contain
Non-GMO Gluten free
Made without wheat, gluten, nuts, peanuts, sesame seeds, sulfites, mustard, dairy or eggs.
Guaranteed free of bovine spongiform encephalopanthy.
Storage
Store tightly sealed in a cool, dry place

Source: label statements in DSLD label 214436.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hydroxypropylcellulose, Medium Chain Triglycerides, Gum Arabic, Sucrose, Corn Starch, DL-Alpha-Tocopherol, Tricalcium Phosphate, Sunflower Oil, Silicon Dioxide, Capsule, Sodium Stearyl Fumarate.

How many labels does Bone Dynamics have?

One label is on file, entered on March 24, 2020.

  1. Label 214436 (current) Entered March 24, 2020 · on the market · 120 capsules · UPC 6 24917 08086 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AOR Inc. (manufacturer), Clifton, NJ. All AOR Advanced Orthomolecular Research Advanced products.

Where next?