PlainVitamins

Bone Complex

by PrimeGENIX · capsule · 120 caps

  • On the market (NIH)
  • UPC 6 28043 00186 2
  • DSLD label 336102
  • Serving 1 to 6 capsules; amounts per 6 capsules
  • 20 servings

Bone Complex by PrimeGENIX lists 10 ingredients, 10 with an amount per serving of 6 capsules, such as 100 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3, 120 mcg of vitamin K and 900 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Bone Complex?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bone Complex: Supplement Facts rows against the market (DSLD label 336102, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid, Ascorbyl Palmitate, Magnesium Ascorbate100 mg111%Vitamin C in Bone Complex against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol1000 IU25 mcg (1,000 IU)125%Vitamin D in Bone Complex against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Kas Menaquinone-4, Menaquinone-7120 mcg100%Vitamin K in Bone Complex against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Calciumas Microcrystalline Hydroxyapatite Calcium900 mg69%Calcium in Bone Complex against 17,831 products900 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg900 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Microcrystalline Hydroxyapatite Calcium407 mg33%Phosphorus in Bone Complex against 3,786 products407 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg407 mg

Higher than 93% of 3,786 products listing phosphorus (median 90 mg).

Magnesiumas Magnesium Ascorbate, Magnesium Citrate, Magnesium Glycinate200 mg48%Magnesium in Bone Complex against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate11 mg100%Zinc in Bone Complex against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Citrate1,000 mcg111%Copper in Bone Complex against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Bisglycinate5 mg217%Manganese in Bone Complex against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Boronas Boron Citrate700 mcgBoron in Bone Complex against 3,339 products0.7 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.7 mg

64% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 336102 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 900 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 839 list more.
  • Its 407 mg of phosphorus is higher than 93% of the 3,786 phosphorus products that print an amount; 276 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use Take 1-6 capsules daily, with meals a few hours before or after taking any other medications or natural health products or as directed by a qualified health care provider.
Warnings
Caution: Do not exceed recommended dose, pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Do not exceed recommended dose, pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
Do not purchase if seal is broken.
Storage
Protect from heat, light and moisture. Store at 15-30 degrees C (59-86 degrees F).

Source: label statements in DSLD label 336102.

What else is on the label?

Other ingredients: Gelatin, Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP Facility Good Manufacturing Practice Certification FDA Registered & Inspected Facility.

How many labels does Bone Complex have?

One label is on file, entered on August 22, 2025.

  1. Label 336102 (current) Entered August 22, 2025 · on the market · 120 caps · UPC 6 28043 00186 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PrimeGENIX (distributor), Elizabethton, TN. All PrimeGENIX products.

Where next?