PlainVitamins

Calcium Complex (MCHA)

by IVL Institute For Vibrant Living · capsule · 120 capsules

  • On the market (NIH)
  • UPC 8 71230 00227 6
  • DSLD label 15378
  • Serving 6 capsules
  • 20 servings

Calcium Complex (MCHA) by IVL Institute For Vibrant Living lists 12 ingredients, 12 with an amount per serving of 6 capsules, such as 200 mg of vitamin C, 400 IU (10 mcg) of vitamin D3, 100 mcg of vitamin K and 5 mg of thiamine, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2012.

What is in Calcium Complex (MCHA)?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium Complex (MCHA): Supplement Facts rows against the market (DSLD label 15378, January 2026 release)
IngredientAmount% DVAmong products listing it
Proteinas microcrystalline hyadroxyapatiteProtein (Form: from microcrystalline hyadroxyapatite CorrectedName: microcrystalline hydroxyapatite)less than 1 g2%
Vitamin Cas Ascorbic Acid200 mg333%Vitamin C in Calcium Complex (MCHA) against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Calcium Complex (MCHA) against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Kas Phytonadione100 mcg125%Vitamin K in Calcium Complex (MCHA) against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamine HCl)5 mg333%Thiamin in Calcium Complex (MCHA) against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Calciumas Microcrystalline HydroxyapatiteCalcium (Form: from Microcrystalline Hydroxyapatite)1,000 mg100%Calcium in Calcium Complex (MCHA) against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Microcrystalline HydroxyapatitePhosphorus (Form: from Microcrystalline Hydroxyapatite)480 mg50%Phosphorus in Calcium Complex (MCHA) against 3,786 products480 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg480 mg

Higher than 94% of 3,786 products listing phosphorus (median 90 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)600 mg150%Magnesium in Calcium Complex (MCHA) against 14,003 products600 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg600 mg

Higher than 99% of 14,003 products listing magnesium (median 86 mg). 1.7 times the adult UL a day.

Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine)10 mg67%Olive in Calcium Complex (MCHA) against 822 products10 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.10 mg

89% of 822 products listing olive give more (median 100 mg).

Copperas Copper CitrateCopper (Form: as Copper Citrate)1 mg50%Copper in Calcium Complex (MCHA) against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)5 mg250%Manganese in Calcium Complex (MCHA) against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Glucosamine HCl300 mgGlucosamine Hydrochloride in Calcium Complex (MCHA) against 628 products0.3 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.5 g.0.3 g

90% of 628 products listing glucosamine hydrochloride give more (median 1.5 g).

Boronas Sodium BorateBoron (Form: as Sodium Borate)3 mgBoron in Calcium Complex (MCHA) against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 15378 (entered November 21, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • Its 480 mg of phosphorus is higher than 94% of the 3,786 phosphorus products that print an amount; 240 list more.
  • At 1 serving a day, the most its directions give, the label lists 600 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.
  • 89% of the 822 products that print an amount of olive list more than its 10 mg of olive (median 100 mg).
  • 90% of the 628 products that print an amount of glucosamine hydrochloride list more than its 0.3 g of glucosamine HCl (filed by NIH under glucosamine hydrochloride) (median 1.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Calcium Complex (MCHA)'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 6 capsules daily with meals.
Warnings
Note: If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 15378.

What else is on the label?

Other ingredients: Gelatin, Rice Flour, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA(flag); POST CONSUMER RECYCLED BOTTLE(globe).

How many labels does Calcium Complex (MCHA) have?

One label is on file, entered on November 21, 2012.

  1. Label 15378 (current) Entered November 21, 2012 · on the market · 120 capsules · UPC 8 71230 00227 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Institute For Vibrant Living (distributor), Camp Verde, AZ. All IVL Institute For Vibrant Living products.

Where next?