PlainVitamins

Super Cal/Mag

by New Sun · capsule · 120 capsules

  • On the market (NIH)
  • UPC 85-2
  • DSLD label 203407
  • Serving 4 capsules
  • 30 servings

Super Cal/Mag by New Sun lists 12 ingredients, 12 with an amount per serving of 4 capsules, such as 133 mg of vitamin C, 16.68 mcg (667 IU) of vitamin D3, 67 mcg of vitamin K-2 and 3 mg of thiamine, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.

What is in Super Cal/Mag?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Cal/Mag: Supplement Facts rows against the market (DSLD label 203407, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Proteinas MCHA, Protein Amino Acid ChelatesProtein (Form: from MCHA, and Protein Amino Acid Chelates)1 g2%Protein in Super Cal/Mag against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin Cas Magnesium AscorbateVitamin C (Form: from Magnesium Ascorbate)133 mg148%Vitamin C in Super Cal/Mag against 18,583 products133 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg133 mg

Higher than 57% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as CholecalciferolVitamin D-3 (Alt. Name: Cholecalciferol) Note: 667 IU16.68 mcg (667 IU)83%Vitamin D in Super Cal/Mag against 14,175 products16.68 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg16.68 mcg

Higher than 50% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin K-2as Menaquinone-4Vitamin K-2 (Form: as Menaquinone-4 (Alt. Name: MK-4))67 mcg56%Vitamin K in Super Cal/Mag against 4,607 products67 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg67 mcg

54% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: from Thiamin HCl) (Alt. Name: Vitamin B-1)3 mg250%Thiamin in Super Cal/Mag against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Calciumas MCHACalcium (Form: from MCHA)667 mg51%Calcium in Super Cal/Mag against 17,831 products667 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg667 mg

Higher than 94% of 17,831 products listing calcium (median 115 mg).

Phosphorusas MCHAPhosphorus (Form: from MCHA)287 mg23%Phosphorus in Super Cal/Mag against 3,786 products287 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg287 mg

Higher than 86% of 3,786 products listing phosphorus (median 90 mg).

Magnesiumas Magnesium Ascorbate, Magnesium OxideMagnesium (Form: from Magnesium Oxide, & Magnesium Ascorbate)400 mg95%Magnesium in Super Cal/Mag against 14,003 products400 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg400 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day.

Zincas Zinc Amino Acid ChelateZinc (Form: from Zinc Amino Acid Chelate)7 mg64%Zinc in Super Cal/Mag against 13,186 products7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7 mg

68% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Amino Acid ChelateCopper (Form: from Copper Amino Acid Chelate)0.7 mg78%Copper in Super Cal/Mag against 6,468 products0.7 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.7 mg

65% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: from Manganese Amino Acid Chelate)2 mg87%Manganese in Super Cal/Mag against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Horsetail67 mgHorsetail in Super Cal/Mag against 519 products67 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.67 mg

50% of 519 products listing horsetail give more (median 67 mg).

Boronas Boron Amino Acid ChelateBoron (Form: from Boron Amino Acid Chelate)467 mcgBoron in Super Cal/Mag against 3,339 products0.467 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.467 mg

73% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 203407 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 667 mg of calcium is higher than 94% of the 17,831 calcium products that print an amount; 1,132 list more.
  • At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: As a dietary supplement, take 4 capsules daily in 1 to 2 divided doses.
Warnings
Do not use if safety seal is broken or missing.
Keep out of reach of children.
Allergen information: contains shellfish (crab, shrimp, lobster, crayfish).
Warning: If pregnant, nursing, taking any medications or experiencing health issues, consult your doctor before use.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 203407.

What else is on the label?

Other ingredients: Bovine Gelatin, Magnesium Stearate, Silica, Glucosamine Potassium Sulfate Complex, Stearic Acid, Cellulose.

How many labels does Super Cal/Mag have?

2 labels are on file under this name since March 23, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 203407 (current) Entered September 24, 2019 · on the market · 120 capsules · UPC 85-2
  2. Label 173857 Entered March 23, 2018 · off the market December 5, 2018 · 120 capsules · UPC 85-2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Sun, Inc. (distributor), Hendersonville, NC. All New Sun products.

Where next?