C4 Sport On The Go Blue Raspberry
by Cellucor · liquid · 4 bottles
- On the market (NIH)
- UPC 8 10390 02496 4
- DSLD label 83057
- Serving 10 fl. oz. (1 bottle)
- 4 servings
C4 Sport On The Go Blue Raspberry by Cellucor lists 9 ingredients, 7 with an amount per serving of 10 fl. oz., such as 45 mcg of vitamin B6, 45 mcg of vitamin B12, 133 mg of phosphorus and 30 mg of magnesium; 2 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2018.
What is in C4 Sport On The Go Blue Raspberry?
Each row as the label prints it, per serving of 10 fl. oz.. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 8 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Sugar | 0 g | ||
| Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate) | 45 mcg | 2% | over 99% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 45 mcg | 750% | Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Phosphorusas Dipotassium Phosphate, Disodium PhosphatePhosphorus (Form: as Disodium Phosphate, & Dipotassium Phosphate) | 133 mg | 13% | Higher than 66% of 3,786 products listing phosphorus (median 90 mg). |
| Magnesiumas Magnesium ChlorideMagnesium (Form: as Magnesium Chloride) | 30 mg | 8% | 75% of 14,003 products listing magnesium give more (median 86 mg). |
| Chlorideas Magnesium ChlorideChloride (Form: as Magnesium Chloride) | 99 mg | 3% | Higher than 60% of 1,476 products listing chloride (median 75 mg). |
| Sodiumas Disodium PhosphateSodium (Form: as Disodium Phosphate) | 160 mg | 7% | Higher than 77% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Dipotassium PhosphatePotassium (Form: as Dipotassium Phosphate) | 60 mg | 2% | 69% of 11,614 products listing potassium give more (median 99 mg). |
| C4 Sport Blend | 4,179 mg | ||
| Beta-Alanine | in the blend, no amount given | ||
| Arginine Alpha-Ketoglutarate | in the blend, no amount given | ||
| Taurine | in the blend, no amount given | ||
| Caffeine Anhydrous | 180 mg | 52% of 3,358 products listing caffeine give more (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 83057 (entered February 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- over 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.045 mg of vitamin B6 (median 6 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- C4 Sport On The Go Fruit PunchCellucor same ingredients
- C4 Sport WatermelonCellucor 10 shared, 65% alike
- Pre-Workout Powder MangoSierra Fit 10 shared, 60% alike
- Pre-Workout Powder Blue Raspberry FlavorSierra Fit 10 shared, 57% alike
- Pre-Workout Powder Fruit Punch FlavorSierra Fit 10 shared, 57% alike
- Pre-Workout Powder Mango FlavorSierra Fit 10 shared, 57% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Consume one bottle (10 fl. oz.) of C4 Sport On The Go 20-30 minutes before dominating exercise...and life. Do not consume more than 2 bottles of C4 Sport On The Go per day.
- Warnings
- Do not consume more than 2 bottles of C4 Sport On The Go per day. Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine. Warning: This product is only intended to be consumed by healthy adults, 18 years of age or older.
- Do not use this product if you are pregnant or nursing. Before using this product, consult a licensed, qualified, health care professional, including but not limited to, if: you are taking antidepressants such as a MAOI (Monoamine Oxidase Inhibitor) or SSRI, blood thinners, nonsteroidal anti-inflammatory drugs, pseudoephedrine, or you are taking any other dietary supplement, prescription drug or over-the-counter medication; or if, you suspect you have or have been treated for, diagnosed with or have a family history of, any medical condition, including but not limited to: high or low blood pressure, diabetes, glaucoma, anxiety, cardiovascular, psychiatric or seizure disorders, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, or difficulty urinating due to prostate enlargement.
- This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources, including but not limited to, coffee, tea, soda, or other dietary supplements and medications.
- Discontinue use 2 weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing.
- Keep out of reach of children.
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 83057.
What else is on the label?
Other ingredients: Water, Malic Acid, Artificial Flavors, Sucralose, Acesulfame Potassium, FD&C Blue #1.
How many labels does C4 Sport On The Go Blue Raspberry have?
2 labels are on file under this name since January 25, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 83057 (current) Entered February 23, 2018 · on the market · 4 bottles · UPC 8 10390 02496 4
- Label 83053 Entered January 25, 2018 · on the market · 10 fl. Oz. · UPC 8 10390 02498 8
DSLD also links this label to: C4 Sport On The Go Fruit Punch (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutrabolt (distributor), Bryan, TX. All Cellucor products.