PlainVitamins

Bump Mini

by Centurion Health · capsule · 90 capsules

  • On the market (NIH)
  • UPC 3 23359 00043 0
  • DSLD label 335955
  • Serving 1 capsule
  • 90 servings

Bump Mini by Centurion Health lists 8 ingredients, 8 with an amount per serving of 1 capsule, such as 15 mg of zinc, 100 mg of choline, 2 mg of vitamin B2 and 20 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Bump Mini?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bump Mini: Supplement Facts rows against the market (DSLD label 335955, January 2026 release)
IngredientAmount% DVAmong products listing it
Zincas Zinc Bisglycinate15 mg136%Zinc in Bump Mini against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Cholineas Alpha-Glycerylphosphorylcholine100 mg18%Choline in Bump Mini against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Vitamin B2as Riboflavin-5-Phosphate2 mg154%Riboflavin in Bump Mini against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B6as Pyridoxal 5-Phosphate20 mg1,176%Vitamin B6 in Bump Mini against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Carbonyl Iron21 mg117%Iron in Bump Mini against 6,910 products21 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg21 mg

Higher than 87% of 6,910 products listing iron (median 5 mg).

Folateas Folinic Acid, L-Methylfolate1,000 mcg DFE250%
Vitamin D3as Cholecalciferol100,000 IU/G50 mcg (2,000 IU)250%Vitamin D in Bump Mini against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin B12as Adenosylcobalamin, Methylcobalamin1,000 mcg41,667%Vitamin B12 in Bump Mini against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 335955 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bump Mini's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take 1 capsule daily or as directed under the supervision of a medical practitioner.
Warnings
For use under medical supervision
Do not exceed recommended dose.
Keep this product out of reach of children. In case of accidental overdose, call a doctor of poison control center immediately.
Allergens and what it does not contain
Non GMO Gluten free
Storage
Storage: Store at controlled room temperature, 15 degrees - 30 degrees C (59 degrees - 86 degrees F) [see USP]. Protect from light, moisture and avoid excessive heat.

Source: label statements in DSLD label 335955.

What else is on the label?

Other ingredients: Cellulose, BergaFlow Bergamot Fiber, Microcrystalline Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Bump Mini have?

2 labels are on file under this name since May 21, 2025: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 335955 (current) Entered June 25, 2025 · on the market · 90 capsules · UPC 3 23359 00043 0
  2. Label 335954 Entered May 21, 2025 · on the market · 30 capsules · UPC 3 23359 00042 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Centurion Health (distributor), Birmingham, AL, United States. All Centurion Health products.

Where next?