Prenatal Drink Mix with DHA Citrus Flavored

by Premama · powder · 3.7 ozs

  • On the market (NIH)
  • DSLD label 228240
  • Serving 3.8 g (1 packet)
  • 28 servings

Prenatal Drink Mix with DHA Citrus Flavored by Premama lists 15 ingredients, 15 with an amount per serving of 3.8 g, such as 30 mg of vitamin C, 22.5 mcg (900 IU) of vitamin D, 1.7 g of riboflavin and 30 mg of vitamin B6, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Prenatal Drink Mix with DHA Citrus Flavored?

Each row as the label prints it, per serving of 3.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Drink Mix with DHA Citrus Flavored: Supplement Facts rows against the market (DSLD label 228240, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1.5 g1%Carbohydrate in Prenatal Drink Mix with DHA Citrus Flavored against 21,979 products1.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1.5 g

73% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Cas Ascorbic AcidVitamin C (Alt. Name: Ascorbic Acid) Note: USP-FCC30 mg25%Vitamin C in Prenatal Drink Mix with DHA Citrus Flavored against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Vitamin D2, Vitamin D3Vitamin D (Form: as Vitamin D2) Note: 900 IU22.5 mcg (900 IU)150%Vitamin D in Prenatal Drink Mix with DHA Citrus Flavored against 14,175 products22.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg22.5 mcg

Higher than 58% of 14,175 products listing vitamin D (median 15 mcg).

RiboflavinRiboflavin Note: USP-FCC1.7 g106%

This amount is far outside what other labels list for riboflavin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) Note: USP-FCC30 mg1,500%Vitamin B6 in Prenatal Drink Mix with DHA Citrus Flavored against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,143 mcg DFE190%
Folic Acid800 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin Note: USP)6 mcg214%Vitamin B12 in Prenatal Drink Mix with DHA Citrus Flavored against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinBiotin Note: USP300 mcg857%Biotin in Prenatal Drink Mix with DHA Citrus Flavored against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate Note: USP-FCC)25 mg5%Choline in Prenatal Drink Mix with DHA Citrus Flavored against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Lactate, Dicalcium PhosphateCalcium (Form: as Calcium Lactate Note: USP-FCC, and Dicalcium Phosphate Note: FCC)100 mg8%Calcium in Prenatal Drink Mix with DHA Citrus Flavored against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Pyrophosphate encapIron (Form: as Ferrous Pyrophosphate encap)9 mg33%Iron in Prenatal Drink Mix with DHA Citrus Flavored against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate Note: USP)60 mg15%Magnesium in Prenatal Drink Mix with DHA Citrus Flavored against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate Note: USP)7.5 mg58%Zinc in Prenatal Drink Mix with DHA Citrus Flavored against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate Note: USP)2 mg154%Copper in Prenatal Drink Mix with DHA Citrus Flavored against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Omega-3 Fatty Acid Blend200 mg
Docosahexaenoic Acidas Algal OilDHA (Form: as Algal oil) (Alt. Name: Docosahexaenoic Acid)20 mgDHA in Prenatal Drink Mix with DHA Citrus Flavored against 3,627 products20 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.20 mg

98% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 228240 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 3,627 products that print an amount of DHA list more than its 20 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Drink Mix with DHA Citrus Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Mix one packet per day with at least 12 oz of water or any non-carbonated beverage. Stir or blend well to completely dissolve.
Warnings
Contains traces of milk and soy
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
As with any supplement, if you are pregnant, breastfeeding or taking medication, consult your doctor before use.
Keep out of reach of children.
Do not use this product if safety seal on flap is torn or missing.
Allergens and what it does not contain
Gluten free
Non-GMO
Storage
Store at room temperature. Avoid excessive heat.

Source: label statements in DSLD label 228240.

What else is on the label?

Other ingredients: Natural flavors, Citric Acid, Stevia Extract, Talin.

How many labels does Prenatal Drink Mix with DHA Citrus Flavored have?

One label is on file, entered on June 24, 2020.

  1. Label 228240 (current) Entered June 24, 2020 · on the market · 3.7 ozs

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Premama (manufacturer). All Premama products.

Where next?