PlainVitamins

Prenatal Vitamin + DHA

by Premama · capsule · 28 vegetarian capsules

  • On the market (NIH)
  • DSLD label 228243
  • Serving 1 capsule
  • 28 servings

Prenatal Vitamin + DHA by Premama lists 11 ingredients, 11 with an amount per serving of 1 capsule, such as 18 mg of iron, 865 mcg of folate, 2.8 mcg of vitamin B12 and 30 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Prenatal Vitamin + DHA?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Vitamin + DHA: Supplement Facts rows against the market (DSLD label 228243, January 2026 release)
IngredientAmount% DVAmong products listing it
Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)18 mg67%Iron in Prenatal Vitamin + DHA against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Folateas (6S)-5-MethyltetrahydrofolateFolate (Form: as (6S)-5-Methyltetrahydrofolate)865 mcg144%Folate in Prenatal Vitamin + DHA against 7,022 products865 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.865 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg).

Quatrefolic1.6 mg5-methyltetrahydrofolate glucosamine in Prenatal Vitamin + DHA against 176 products1,600 mcg per serving; the middle half of products list 300 mcg to 800 mcg, the median 593 mcg.1,600 mcg

Higher than 88% of 176 products listing 5-methyltetrahydrofolate glucosamine (median 593 mcg).

Vitamin B12as Methylcobalamin2.8 mcg100%Vitamin B12 in Prenatal Vitamin + DHA against 14,425 products2.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.8 mcg

90% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)30 mg1,500%Vitamin B6 in Prenatal Vitamin + DHA against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B2as Riboflavin1.7 mg106%Riboflavin in Prenatal Vitamin + DHA against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Biotin300 mcg857%Biotin in Prenatal Vitamin + DHA against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg52%Iodine in Prenatal Vitamin + DHA against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Vitamin D3as Cholecalciferol22.5 mcg (900 IU)150%Vitamin D in Prenatal Vitamin + DHA against 14,175 products22.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg22.5 mcg

Higher than 58% of 14,175 products listing vitamin D (median 15 mcg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)4.5 mg0.8%Choline in Prenatal Vitamin + DHA against 4,738 products4.5 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg4.5 mg

92% of 4,738 products listing choline give more (median 40 mg).

Omega-3 Fatty Acid Blend215 mg
DHAas Algae OilDHA (Form: as Algae Oil (Form: 40% DHA Onavita)) (Alt. Name: Docosahexaenoic Acid)78 mgDHA in Prenatal Vitamin + DHA against 3,627 products78 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.78 mg

84% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 228243 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 865 mcg of folate is higher than 93% of the 7,022 folate products that print an amount; 520 list more.
  • 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.8 mcg of vitamin B12 (median 36 mcg).
  • 92% of the 4,738 products that print an amount of choline list more than its 4.5 mg of choline (median 40 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Vitamin + DHA's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Once daily
Warnings
Warning: Accidental overdose or iron-containing products is a leading cause of fatal poisoning in children under the age of 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
As with any supplement, if you are pregnant, breastfeeding or taking medication, consult your doctor before use.
Keep out of reach of children.
Do not use this product if safety seal on flap is torn or missing.
Allergens and what it does not contain
Gluten free + Non-GMO
Storage
Store at room temperature. Avoid excessive heat.

Source: label statements in DSLD label 228243.

What else is on the label?

Other ingredients: Hypromellose, Medium Chain Triglycerides, Silicon Dioxide, Magnesium Stearate, Peppermint Oil, Titanium Dioxide, Water.

How many labels does Prenatal Vitamin + DHA have?

One label is on file, entered on June 24, 2020.

  1. Label 228243 (current) Entered June 24, 2020 · on the market · 28 vegetarian capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Luna Pharmaceuticals, Inc. (distributor), Providence, RI. All Premama products.

Where next?