PlainVitamins

Avlimil Multi

by Vianda · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 55860 00217 2
  • DSLD label 176260
  • Serving 2 capsules
  • 30 servings

Avlimil Multi by Vianda lists 27 ingredients, 21 with an amount per serving of 2 capsules, such as 5,000 IU of vitamin A, 250 mg of vitamin C, 200 mg of calcium and 9 mg of iron; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 31, 2018.

What is in Avlimil Multi?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Avlimil Multi: Supplement Facts rows against the market (DSLD label 176260, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)5,000 IU100%Vitamin A in Avlimil Multi against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid250 mg417%Vitamin C in Avlimil Multi against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)200 mg5%Calcium in Avlimil Multi against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Iron GlycinateIron (Form: as Iron Glycinate)9 mg50%Iron in Avlimil Multi against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)600 IU (15 mcg)150%Vitamin D in Avlimil Multi against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Alpha-Tocopheryl Succinate30 IU100%Vitamin E in Avlimil Multi against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamin HCl)2.6 mg173%Thiamin in Avlimil Multi against 9,830 products2.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.6 mg

58% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin3.4 mg200%Riboflavin in Avlimil Multi against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Avlimil Multi against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)8 mg400%Vitamin B6 in Avlimil Multi against 15,277 products8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg8 mg

Higher than 53% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in Avlimil Multi against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Biotin1,000 mcg333%Biotin in Avlimil Multi against 9,447 products1,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,000 mcg

Higher than 84% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid20 mg200%Pantothenic Acid (Vitamin B5) in Avlimil Multi against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Iodineas KelpIodine (Form: as Kelp)150 mcg100%Iodine in Avlimil Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in Avlimil Multi against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)15 mg100%Zinc in Avlimil Multi against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)70 mcg100%Selenium in Avlimil Multi against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)2 mg100%Copper in Avlimil Multi against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)2 mg100%Manganese in Avlimil Multi against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)120 mcg100%Chromium in Avlimil Multi against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum ChelateMolybdenum (Form: as Molybdenum Chelate)75 mcg100%Molybdenum in Avlimil Multi against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Avlimil Multi Proprietary Blend162 mg
Ginkgo biloba leaf extractin the blend, no amount given
Grape Seed Extractas Polyphenolsin the blend, no amount given
Alpha-Lipoic Acidin the blend, no amount given
Luteinin the blend, no amount given
Trans-Resveratrolas Polygonum cuspidatumin the blend, no amount given
Boron Glycinate Complexin the blend, no amount given

The label names the compound (Boron Glycinate Complex); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Source: NIH ODS Dietary Supplement Label Database, label 176260 (entered August 31, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Avlimil Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two capsules daily.
Warnings
Keep out of reach of children.
Do not use if product appears tampered with or if seal is broken.
Warning: As with any supplement, if you are taking medication consult your physician before use.
Not formulated for children.
Do not exceed recommended dose.
Allergens and what it does not contain
For your health: There are no added yeast, preservatives, or artificial flavors.
Non GMO Free of genetically modified ingredients
Allergy tested Gluten-free, soy-free and dairy-free
Storage
Store at room temperature.

Source: label statements in DSLD label 176260.

What else is on the label?

Other ingredients: Stearic Acid, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP 3rd Party Confirmed Compliant; Non GMO; Allergy tested; Not tested on animals.

How many labels does Avlimil Multi have?

One label is on file, entered on August 31, 2018.

  1. Label 176260 (current) Entered August 31, 2018 · on the market · 60 capsules · UPC 8 55860 00217 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vianda (distributor), Cincinnati, OH. All Vianda products.

Where next?