PlainVitamins

Multivitamin Women's 50+ Advanced

by up&up · tablet or pill · 50 tablets

  • On the market (NIH)
  • UPC 0 70030 62128 5
  • DSLD label 19897
  • Serving 1 tablet

Multivitamin Women's 50+ Advanced by up&up lists 24 ingredients, 24 with an amount per serving of 1 tablet, such as 2,500 IU of vitamin A, 60 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 22.5 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.

What is in Multivitamin Women's 50+ Advanced?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin Women's 50+ Advanced: Supplement Facts rows against the market (DSLD label 19897, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as 20% Beta-Carotene)2,500 IU50%Vitamin A in Multivitamin Women's 50+ Advanced against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C60 mg100%Vitamin C in Multivitamin Women's 50+ Advanced against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D1,000 IU (25 mcg)250%Vitamin D in Multivitamin Women's 50+ Advanced against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E22.5 IU75%Vitamin E in Multivitamin Women's 50+ Advanced against 6,459 products22.5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.22.5 IU

69% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K20 mcg25%Vitamin K in Multivitamin Women's 50+ Advanced against 4,607 products20 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg20 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine4.5 mg300%Thiamin in Multivitamin Women's 50+ Advanced against 9,830 products4.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg4.5 mg

51% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin3.4 mg200%Riboflavin in Multivitamin Women's 50+ Advanced against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin20 mg100%Niacin in Multivitamin Women's 50+ Advanced against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B66 mg300%Vitamin B6 in Multivitamin Women's 50+ Advanced against 15,277 products6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg6 mg

49% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Multivitamin Women's 50+ Advanced against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B1225 mcg417%Vitamin B12 in Multivitamin Women's 50+ Advanced against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg10%Biotin in Multivitamin Women's 50+ Advanced against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid15 mg150%Pantothenic Acid (Vitamin B5) in Multivitamin Women's 50+ Advanced against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

CalciumCalcium Note: elemental500 mg50%Calcium in Multivitamin Women's 50+ Advanced against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Iron0 mg0%
Iodine150 mcg100%Iodine in Multivitamin Women's 50+ Advanced against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium50 mg13%Magnesium in Multivitamin Women's 50+ Advanced against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zinc22.5 mg150%Zinc in Multivitamin Women's 50+ Advanced against 13,186 products22.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg22.5 mg

Higher than 83% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine20 mcg29%Selenium in Multivitamin Women's 50+ Advanced against 7,658 products20 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg20 mcg

84% of 7,658 products listing selenium give more (median 55 mcg).

Copper2 mg100%Copper in Multivitamin Women's 50+ Advanced against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganese4 mg200%Manganese in Multivitamin Women's 50+ Advanced against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromium180 mcg150%Chromium in Multivitamin Women's 50+ Advanced against 7,825 products180 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg180 mcg

Higher than 71% of 7,825 products listing chromium (median 100 mcg).

Molybdenum90 mcg120%Molybdenum in Multivitamin Women's 50+ Advanced against 4,390 products90 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg90 mcg

Higher than 85% of 4,390 products listing molybdenum (median 50 mcg).

Ginkgo extract120 mgGinkgo in Multivitamin Women's 50+ Advanced against 1,339 products120 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.120 mg

Higher than 65% of 1,339 products listing ginkgo (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 19897 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of vitamin K (median 80 mcg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin Women's 50+ Advanced's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: Take one tablet daily, with food.
Warnings
If you have a medical condition or bleeding problems or if you are planning any medical procedure, consult your doctor before using this product.
Do not use if printed seal under cap is broken or missing
Caution: Ask a doctor before use if you are taking ANY medication - especially any drug for anticoagulation (thinning the blood) including daily aspirin.
Keep out of reach of children.
Allergens and what it does not contain
GLUTEN FREE
Does not contain iron
Storage
Store in a dry place at room temperature (59(0)-86(0)F).

Source: label statements in DSLD label 19897.

What else is on the label?

Other ingredients: Calcium Carbonate, Dicalcium Phosphate, Ginkgo, Magnesium Oxide, Ascorbic Acid, Microcrystalline Cellulose, Croscarmellose Sodium, Polyvinyl Alcohol, Zinc Oxide, Stearic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Titanium Dioxide, Polyethylene Glycol, Manganese Sulfate, Silicon Dioxide, Talc, Magnesium Stearate, Crospovidone, Pyridoxine Hydrochloride, Thiamine Mononitrate, Cupric Sulfate, Riboflavin, FD&C Yellow #6 Aluminum Lake, Vitamin A Acetate, Chromium Chloride, FD&C Yellow #5 Aluminum Lake, Folic Acid, Beta-Carotene, Potassium Iodide, Sodium Molybdate, Sodium Selenate, FD&C Blue #2 Aluminum Lake, Biotin, Cholecalciferol, Cyanocobalamin, Phytonadione.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {arrow} up&up(TM).

How many labels does Multivitamin Women's 50+ Advanced have?

2 labels are on file under this name since August 24, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 19897 (current) Entered March 25, 2013 · on the market · 50 tablets · UPC 0 70030 62128 5
  2. Label 12051 Entered August 24, 2012 · on the market · 50 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Target Corporation (distributor), Minneapolis, MN. All up&up products.

Where next?